Solgar Omega 3-6-9 Fish, Flax and Borage Oil Softgels, 120

Solgar Omega 3-6-9 is a softgel supplement blending fish, flaxseed and borage oils. It combines omega-3, omega-6 and omega-9 fatty acids, with the listing recommending three softgels daily for adults.

At a glance

The oil blend uses fish, flaxseed and borage oils, with EPA, DHA and other fatty acids described in the listing.
The listing says the fish oil is sourced from anchovy, mackerel and sardines and that the oils are molecularly distilled.
Manufacturer directions specify three softgels daily, preferably at mealtime. Food supplements should not replace a varied, balanced diet and healthy lifestyle.

Price

£20.79Save 23%

Reference price: ~~£26.97~~

Price checked: 14 Nov 2026

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Pros and cons

Pros

Combines fish, flaxseed and borage oils in one omega-3, omega-6 and omega-9 supplement.
The stated daily serving of three softgels gives a clear routine for the 120-softgel bottle.
Listing claims gluten-free status.

Cons

Three softgels per day may not suit buyers who prefer a one-a-day supplement.
The softgel shell contains bovine gelatin, so it is not suitable for vegetarians or vegans.

Technical specifications

15 specifications

Identity
Brand	Solgar
Model	Solgar Omega 3 6 9 Softgels Pack Of
Supplement type	Omega-3 Fatty Acids
Form	Softgel
Flavour	Unflavoured
Age range	Adult
Container	Bottle
Country of origin	USA

Ingredients and dietary information
Special ingredients	Docosahexaenoic acid, Eicosapentaenoic acid, Fish Oil, Flax Seed Oil
Diet type	Gluten Free
Allergen information	Contains: Fish may contain, Gluten Free
Pill coating	Uncoated
Release method	Immediate Release

Dimensions and installation
Dimensions listed	7.5 x 7.5 x 13.6 centimetres
Weight listed	1 Pounds

What to know before buying

The listing recommends three softgels daily, preferably with a meal, and says not to exceed directions. Store at room temperature and out of reach of young children. Consult a healthcare practitioner before use if pregnant, nursing, taking medication, planning a medical procedure or managing a medical condition.

Who is it for?

A good fit for

Adults seeking a combined fish, flaxseed and borage oil supplement with omega-3, omega-6 and omega-9 fatty acids.
Buyers comfortable taking three softgels daily and with a supplement containing fish and bovine gelatin.

Less suited to

Vegetarians and vegans, because the listed capsule shell contains bovine gelatin and the blend includes fish oil.
Anyone seeking a flavour-free indication? The listing says unflavoured, but feedback reports mixed ease of swallowing. Buyers who struggle with softgels may want another form.

Solgar Omega 3-6-9 Fish, Flax and Borage Oil Softgels, 120 · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.6 / 5 · 3,275 ratings

5 stars83%83%
4 stars9%9%
3 stars4%4%
2 stars0%0%
1 star4%4%

Customer feedback highlights perceived value for money, while reports on swallowability are mixed, with some finding the softgels easy to take and others having difficulty. That difference may matter because the listing recommends three softgels daily. Aggregate ratings are largely positive, but do not explain individual experiences.