# Solgar Omega 3-6-9 Fish, Flax and Borage Oil Softgels, 120

Solgar Omega 3-6-9 is a softgel supplement blending fish, flaxseed and borage oils. It combines omega-3, omega-6 and omega-9 fatty acids, with the listing recommending three softgels daily for adults.

- [Original product page](https://bargainpostbox.co.uk/product/solgar-omega-3-6-9-fish-flax-borage-softgels)
- [View offer](https://bargainpostbox.co.uk/visit/solgar-omega-3-6-9-fish-flax-borage-softgels)
- Market: UK
- Language: en-GB
- Currency: GBP
- Brand: Solgar
- Model: Solgar Omega 3 6 9 Softgels Pack Of
- Category: Beauty & Health > Vitamins & Supplements
- Price: 20.79 GBP
- Previous price: 26.97 GBP
- Discount: 23%
- Price checked: 2026-11-14T10:07:19.897Z
- Rating: 4.6 / 5
- Reviews: 3275

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- The oil blend uses fish, flaxseed and borage oils, with EPA, DHA and other fatty acids described in the listing.
- The listing says the fish oil is sourced from anchovy, mackerel and sardines and that the oils are molecularly distilled.
- Manufacturer directions specify three softgels daily, preferably at mealtime. Food supplements should not replace a varied, balanced diet and healthy lifestyle.

## Pros

- Combines fish, flaxseed and borage oils in one omega-3, omega-6 and omega-9 supplement.
- The stated daily serving of three softgels gives a clear routine for the 120-softgel bottle.
- Listing claims gluten-free status.

## Cons

- Three softgels per day may not suit buyers who prefer a one-a-day supplement.
- The softgel shell contains bovine gelatin, so it is not suitable for vegetarians or vegans.

## Specifications

### Identity
- Brand: Solgar
- Model: Solgar Omega 3 6 9 Softgels Pack Of
- Supplement type: Omega-3 Fatty Acids
- Form: Softgel
- Flavour: Unflavoured
- Age range: Adult
- Container: Bottle
- Country of origin: USA
### Ingredients and dietary information
- Special ingredients: Docosahexaenoic acid, Eicosapentaenoic acid, Fish Oil, Flax Seed Oil
- Diet type: Gluten Free
- Allergen information: Contains: Fish may contain, Gluten Free
- Pill coating: Uncoated
- Release method: Immediate Release
### Dimensions and installation
- Dimensions listed: 7.5 x 7.5 x 13.6 centimetres
- Weight listed: 1 Pounds

## Before you buy

- The listing recommends three softgels daily, preferably with a meal, and says not to exceed directions. Store at room temperature and out of reach of young children. Consult a healthcare practitioner before use if pregnant, nursing, taking medication, planning a medical procedure or managing a medical condition.

## A good fit for

- Adults seeking a combined fish, flaxseed and borage oil supplement with omega-3, omega-6 and omega-9 fatty acids.
- Buyers comfortable taking three softgels daily and with a supplement containing fish and bovine gelatin.

## Less suited to

- Vegetarians and vegans, because the listed capsule shell contains bovine gelatin and the blend includes fish oil.
- Anyone seeking a flavour-free indication? The listing says unflavoured, but feedback reports mixed ease of swallowing. Buyers who struggle with softgels may want another form.

## Customer feedback

Customer feedback highlights perceived value for money, while reports on swallowability are mixed, with some finding the softgels easy to take and others having difficulty. That difference may matter because the listing recommends three softgels daily. Aggregate ratings are largely positive, but do not explain individual experiences.
- Positive themes: Customers describe the supplement as good value for money.
- Mixed feedback: Feedback on swallowability is mixed.

## Frequently asked questions

### How many softgels does the listing recommend daily?
It recommends three softgels daily, preferably at mealtime, or as directed by a healthcare practitioner. It also says not to exceed the directions.
### What oils are included in the blend?
The listing describes fish, flaxseed and borage oils. It identifies fish oil sources as anchovy, mackerel and sardines.
### Is this suitable for vegetarians?
No. The listed softgel shell contains bovine gelatin, and the blend includes fish oil.
### What should buyers know about swallowing the softgels?
Customer feedback is mixed: some find them easy to swallow, while others report difficulty. The product is supplied as softgels.

## Alternative options

- [Triple Omega 3 6 9 Capsules 3000mg ALA, LA & OA - 120 Softgels \| High Strength EPA & DHA Essential Fatty Acids - Supplement with Fish Oil, Flaxseed & Sunflower Oil - by Horbaach](https://bargainpostbox.co.uk/visit/solgar-omega-3-6-9-fish-flax-borage-softgels)
- [Solgar Omega-3 Triple Strength 950 mg Fish Oil Supplement, 100 Softgels \| Purified High Potency Fish Oil Softgels are Rich in EPA and DHA Fatty Acids for Heart Health, Molecularly Distilled](https://bargainpostbox.co.uk/visit/solgar-omega-3-triple-strength-fish-oil-100-softgels)
- [Solgar Omega-3 Double Strength High Strength EPA/DHA, 120 Softgels \| Optimum Pure And Potent Gluten Free Softgels Are Rich In EPA And DHA For Heart Health, Molecularly Distilled For Purity](https://bargainpostbox.co.uk/visit/solgar-omega-3-6-9-fish-flax-borage-softgels)
- [Vitabiotics Ultra Omega 3-6-9 3-in-1 Formula Capsules](https://bargainpostbox.co.uk/visit/solgar-omega-3-6-9-fish-flax-borage-softgels)
- [Omega 3-6-9 Fish Oil 3600mg - 120 Softgels - Wild-Caught Fish Oil with Flaxseed Oil & Borage Oil - Rich in ALA EPA GLA & DHA – No Additives \(60 Day Supply\) by Alpha01](https://bargainpostbox.co.uk/visit/solgar-omega-3-6-9-fish-flax-borage-softgels)
- [Omega 3 6 9 Capsules - High Strength 3000mg - 90 Softgels - Easy to Swallow \| Premium Fish Oil, Flaxseed & Sunflower Oil - Triple Potency Tablets High in EPA, DHA, ALA - Omega 369 Nutritional Supplements](https://bargainpostbox.co.uk/visit/solgar-omega-3-6-9-fish-flax-borage-softgels)

## Add-ons

- [Solgar Vitamin D3 4000 IU, High Potency Supplement, 120 Vegetable Capsules \| Vegan Capsules Support Healthy Teeth and Bones, Enhance Calcium Absorption and are Free from Gluten, Wheat and Dairy](https://bargainpostbox.co.uk/visit/solgar-omega-3-6-9-fish-flax-borage-softgels)
- [Solgar Vitamin C 1000 mg, High Potency Supplement, 100 Vegetable Capsules \| Vegan Antioxidant Supplement Gives High Potency Immune System Support for Collagen Formation & Iron Absorption](https://bargainpostbox.co.uk/visit/solgar-vitamin-c-1000mg-100-vegetable-capsules)

## Images

![Solgar Omega 3-6-9 Fish, Flax and Borage Oil Softgels, 120 — 1](https://bargainpostbox.co.uk/i/XoWpco_A8lb3duAvZzL3ptQ0tVb5ekE00kUiYJCGd6TZgkuuQXLhmgq7tK0IgP_11Fb5t_zRi2WU-mg0UYM02GBVTVmO2BlFmPcEZoIJ0VMiHL_cTl7pYI_o.jpg)

![Solgar Omega 3-6-9 Fish, Flax and Borage Oil Softgels, 120 — 2](https://bargainpostbox.co.uk/i/UuUY9WAMXMKrbSk_Fd34HWuoO6KwzfGWPUshGXDAHQETB5qvnZnu1lp9c1Ir2E-8MunOK1RNS97D2aB22R6xvgR8f0Np6eg4F_3lYM9pjTRSNcdG-kgMzkai.jpg)

![Solgar Omega 3-6-9 Fish, Flax and Borage Oil Softgels, 120 — 3](https://bargainpostbox.co.uk/i/AnmOSljCoULY2C3SN0wu1p_JEEc91RJalQ21DH-NtS3obwHtJQi-G9_nGSe31Vs1OE3gHrt_Eh-TEqutavam7iV_sS88KQx2_kCPhLXU7YJBtPsv8Z6COcv5.jpg)

![Solgar Omega 3-6-9 Fish, Flax and Borage Oil Softgels, 120 — 4](https://bargainpostbox.co.uk/i/234KrVbkLYhVQvKbp-0F94ZXDU-YMmPlOYBh5M1ALI1WcTOZupl29K0m4dZ8Po1s4F55slnIvuFZuRSWHlzegeAAp8-E3Xe2_gNT8KEAde_Z7jEAbfpGzdYI.jpg)

![Solgar Omega 3-6-9 Fish, Flax and Borage Oil Softgels, 120 — 5](https://bargainpostbox.co.uk/i/7o-aO-GFZpa6t--5uISR1kT0L_D4CAU7FUX0vnBPUnQju5TWOc9TMmB0GiLjgYEYbXqkq93NPxFRD9GJyeMUKQ62zRK0dNl1OVQUJEHIbmbhrKrNFqAI85AY.jpg)

![Solgar Omega 3-6-9 Fish, Flax and Borage Oil Softgels, 120 — 6](https://bargainpostbox.co.uk/i/aSicUj63acS29cFh8L5A96e7_YLBdG1qxnCnsnnyjZBzXnn7Tyr8EuBmupRjOxrk4Gp2SHXrTxTwRZ_oUzYStJJ7OYkuklAbSBsjzYLGOJ3tskqBKBJtNtEE.jpg)

![Solgar Omega 3-6-9 Fish, Flax and Borage Oil Softgels, 120 — 7](https://bargainpostbox.co.uk/i/Gkf8_lzgRc6cA6DauuthEXTkXw22DZyjb01R4qVigB_Vf8KMjWJo8bpN9sWtHKvzt561nnunDB7wzQ8Nm8Q-nbpcGTlqk1-b1F4eFChqWQYRJyTHROLUC9ik.jpg)