1 / 7Art Therapy: Mindfulness Colouring and Doodle Book for Adults
Mindfulness Doodle Adults: Art Therapy is an adult colouring and doodling book with separate sections for each activity. Its detailed patterns are intended to offer a guided starting point for a creative pause, without step-by-step instructions or specialist supplies.
At a glance
- Separate sections for colouring and doodling.
- Detailed, flowing patterns provide artwork to colour rather than requiring a blank-page start.
- No step-by-step drawing instructions are described.
Reference price: £9.99
Price checked: 12 Nov 2026
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Pros and cons
Pros
- Combines colouring and free-form doodling in one book.
- Pre-drawn patterns offer a clear starting point for a short creative activity.
- The listing says expensive art supplies are not needed.
Technical specifications
8 specifications| Publisher | LOM ART |
|---|---|
| Publication date | 1 Sept. 2022 |
| Language | English |
| Print length | 128 pages |
| Dimensions | 21 x 1 x 29.7 cm |
|---|---|
| Weight listed | 522 g |
| ISBN-10 | 1912785668 |
|---|---|
| ISBN-13 | 978-1912785667 |
What to know before buying
- The publisher presents mindfulness and relaxation as intended benefits. These are not guaranteed outcomes, and no specific paper or colouring-tool compatibility details are provided.
Who is it for?
A good fit for
- Adults looking for a colouring book that also leaves room for doodling.
- People who prefer detailed patterns as a starting point over a blank page.
- Beginners and experienced doodlers seeking an informal creative activity.
Less suited to
- Readers seeking step-by-step drawing lessons or structured art instruction.
- Buyers who need confirmed paper details or guidance on suitable colouring materials.
Customer reviews on Amazon
- 5 stars
78% 78% - 4 stars
13% 13% - 3 stars
5% 5% - 2 stars
2% 2% - 1 star
2% 2%
The supplied evidence contains aggregate ratings but no customer-comment summary, so it does not establish what buyers praised or criticised. The rating distribution is mostly five-star, with a smaller spread across lower star categories. That gives a favourable overall signal, but cannot show whether buyers liked the patterns, paper or practical usability.
Frequently asked questions
Does the book include both colouring and doodling?
Yes. The listing describes one section for colouring and another for doodling.
Does it teach drawing step by step?
No step-by-step instructions are described. The book is presented as an informal space for colouring, drawing and doodling.
What are the book's listed dimensions and length?
The listing gives dimensions of 21 x 1 x 29.7 cm and a print length of 128 pages.
Are art materials included?
No bundled art materials are specified. The listing says expensive supplies are not needed, but does not identify particular suitable tools.
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