# Art Therapy: Mindfulness Colouring and Doodle Book for Adults

Mindfulness Doodle Adults: Art Therapy is an adult colouring and doodling book with separate sections for each activity. Its detailed patterns are intended to offer a guided starting point for a creative pause, without step-by-step instructions or specialist supplies.

- [Original product page](https://bargainpostbox.co.uk/product/art-therapy-mindfulness-colouring-doodle-book-adults)
- [View offer](https://bargainpostbox.co.uk/visit/art-therapy-mindfulness-colouring-doodle-book-adults)
- Market: UK
- Language: en-GB
- Currency: GBP
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 7.99 GBP
- Previous price: 9.99 GBP
- Discount: 20%
- Price checked: 2026-11-12T14:56:50.302Z
- Rating: 4.6 / 5
- Reviews: 128

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- Separate sections for colouring and doodling.
- Detailed, flowing patterns provide artwork to colour rather than requiring a blank-page start.
- No step-by-step drawing instructions are described.

## Pros

- Combines colouring and free-form doodling in one book.
- Pre-drawn patterns offer a clear starting point for a short creative activity.
- The listing says expensive art supplies are not needed.

## Specifications

### Book details
- Publisher: LOM ART
- Publication date: 1 Sept. 2022
- Language: English
- Print length: 128 pages
### Dimensions and weight
- Dimensions: 21 x 1 x 29.7 cm
- Weight listed: 522 g
### Book identifiers
- ISBN-10: 1912785668
- ISBN-13: 978-1912785667

## Before you buy

- The publisher presents mindfulness and relaxation as intended benefits. These are not guaranteed outcomes, and no specific paper or colouring-tool compatibility details are provided.

## A good fit for

- Adults looking for a colouring book that also leaves room for doodling.
- People who prefer detailed patterns as a starting point over a blank page.
- Beginners and experienced doodlers seeking an informal creative activity.

## Less suited to

- Readers seeking step-by-step drawing lessons or structured art instruction.
- Buyers who need confirmed paper details or guidance on suitable colouring materials.

## Customer feedback

The supplied evidence contains aggregate ratings but no customer-comment summary, so it does not establish what buyers praised or criticised. The rating distribution is mostly five-star, with a smaller spread across lower star categories. That gives a favourable overall signal, but cannot show whether buyers liked the patterns, paper or practical usability.

## Frequently asked questions

### Does the book include both colouring and doodling?
Yes. The listing describes one section for colouring and another for doodling.
### Does it teach drawing step by step?
No step-by-step instructions are described. The book is presented as an informal space for colouring, drawing and doodling.
### What are the book's listed dimensions and length?
The listing gives dimensions of 21 x 1 x 29.7 cm and a print length of 128 pages.
### Are art materials included?
No bundled art materials are specified. The listing says expensive supplies are not needed, but does not identify particular suitable tools.

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## Images

![Art Therapy: Mindfulness Colouring and Doodle Book for Adults — 1](https://bargainpostbox.co.uk/i/5HfIQPcEj4r5pZWbdY14YkU2E1CSfXKgVpAAN-q38LmhvjzNrgewJhtK8cly-9KKFGKroFNA21Ej0222KUB4MgoV_IZVGKyzRq4j8jmSYJd9EPVCHDbU.jpg)

![Art Therapy: Mindfulness Colouring and Doodle Book for Adults — 2](https://bargainpostbox.co.uk/i/06rWTtQzKmzQTMX8ac_lqNfwMkEAmFn18cx_fD-VlG4JkrzndnS-cV7gbRxG2zAmbRaSp5CtKGgKseyQmPQ5O6JOWXRV0N3Iivzsp7wtagSS4_0BOOvV.jpg)

![Art Therapy: Mindfulness Colouring and Doodle Book for Adults — 3](https://bargainpostbox.co.uk/i/j3CDGn2keYVsFh8br59BGPD7Y-ltfWdaNH9-Smw-wRaT-SWSmIGDa7oJfSYiY1_18QOyopgn6605gTgOyflGNJczs1E0QnT_DatcUC8treuS3vzPKFhE.jpg)

![Art Therapy: Mindfulness Colouring and Doodle Book for Adults — 4](https://bargainpostbox.co.uk/i/YcGNrCt0JhLPxghddw2cDpoDtD7mWMYVT-smCbFLh2p3E2UvWVFjBWQQbX7jIj5QlOpNnxf10aA2tMjzyR2IfIQ07pxJm6YbKVVxHhwSdD6-Q39u3ryA.jpg)

![Art Therapy: Mindfulness Colouring and Doodle Book for Adults — 5](https://bargainpostbox.co.uk/i/rZPBSdTHFhlxf_D_siyzwqybgA8ZOlYElwMwYD3GuD-B10Vv6zcCFoDAl3PWyhR81H0P_5KFsuwwvF86FF1L06WGXYnzQH8Ais4U5irNTOBXBBt_EyM-.jpg)

![Art Therapy: Mindfulness Colouring and Doodle Book for Adults — 6](https://bargainpostbox.co.uk/i/yk5S5i56xXYGwKulEHzVesIaXJ5hegZc3rkmNsIauuIJfa3lhpEJo-IKG1EOzDSyLVt1M5dVqUlBSkWlI48KgkA6ax1j7l2D9MoxLrdD97x_x1rSIZDB.jpg)

![Art Therapy: Mindfulness Colouring and Doodle Book for Adults — 7](https://bargainpostbox.co.uk/i/QCrtk_M6SOLR8RH0YhpPCpv03U8x8PA2RZHFyf69P68IidTeoP2xXgnxIbpnFGJ0b76H-rNp9PkrwecuBT5AizvJ3DZk3OiagRnDHH0NfMcsGWIUCEki.jpg)