The Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come Easy

Finding Inner Strength When Trust: The Secure Soul by Dr Alison Cook explores emotional healing and secure connection through attachment theory, spiritual formation and personal stories. Its focus is the relationship between past hurts, patterns such as people-pleasing or emotional withdrawal, and connection with others and God.

At a glance

Combines attachment theory with spiritual formation to address emotional security and connection.
Discusses patterns including overthinking, people-pleasing, emotional shutdown, self-neglect and self-criticism.
Uses personal stories alongside guidance about responding compassionately to wounded parts of oneself.
Includes a faith-based perspective on experiencing God as a safe and loving presence.

Price

£11.22Save 25%

Reference price: ~~£14.99~~

Price checked: 13 Nov 2026

View offer

Often bought together

The Secure Soul Companion Guide: Finding Inner Strength and Connection When Trust Doesn't Come Easy

£9.54

Pros and cons

Pros

The subject matter connects everyday relationship patterns with emotional healing rather than treating them as isolated habits.
Personal stories and a spiritual framework may appeal to readers seeking both psychological and faith-oriented reflection.
Customer feedback describes the writing as thoughtful and compassionate.

Technical specifications

8 specifications

Publication details
Publisher	Thomas Nelson
Publication date	22 Oct. 2026
Language	English
Print length	256 pages
ISBN-10	1400352606
ISBN-13	978-1400352609

Dimensions and installation
Dimensions	13.72 x 1.52 x 21.08 cm
Weight listed	213 g

What to know before buying

The book's faith-based approach is woven into its discussion of emotional healing, so it may not suit readers seeking a strictly secular perspective.

Who is it for?

A good fit for

Readers exploring attachment wounds, trust and relationship patterns.
People interested in a Christian perspective on emotional healing and spiritual connection.
Readers who prefer reflective guidance supported by personal stories.

Less suited to

Readers looking for a clinical treatment programme or a strictly secular self-help book.

The Secure Soul: Finding Inner Strength and Connection When Trust Doesn't Come Easy · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.8 / 5 · 102 ratings

5 stars88%88%
4 stars10%10%
3 stars1%1%
2 stars1%1%
1 star0%0%

Customer feedback describes the book as impactful, tender and intelligently written, with appreciation for the author's compassionate approach and personal stories about mental health. Ratings are predominantly five-star, but the small minority of lower ratings provide no explanation of their concerns. For readers considering its listed focus on attachment, relationships and spiritual formation, the positive feedback may be encouraging, though it does not establish that the book will suit every reader.

Positive themes

Customers describe the content as impactful and appreciate its personal stories.
Feedback praises the writing style and compassionate approach.
Some customers characterise the book as tender.

Frequently asked questions

What topics does The Secure Soul cover?

The book discusses attachment wounds, emotional security, relationship patterns and spiritual connection, including responses such as people-pleasing, overthinking and emotional withdrawal.

Does the book include a religious perspective?

Yes. Its description combines attachment theory with spiritual formation and discusses rediscovering God as a safe and loving presence.

How long is the listed edition?

The listing gives a print length of 256 pages.

What do customers report about the book?

Supplied feedback characterises the book as impactful and tender, and praises its writing, compassionate approach and use of personal stories. Ratings are strongly positive overall, though ratings alone do not explain individual reactions.