1 / 6Wellteen Her Multivitamin Tablets for Teen Girls
Tablets Girls: Wellteen Her is a multivitamin tablet listing from Wellteen for teenagers and young women aged 13–19. Its stated formula includes vitamins and minerals such as iron, vitamin C and B vitamins, in a 30-tablet pack intended for one tablet daily with a main meal.
At a glance
- The listing positions the formula for teenagers and young women aged 13–19.
- Iron is included, and the listing says it contributes to normal red blood cell formation.
- The directions specify one tablet daily with a main meal and say not to take it on an empty stomach.
- The listing describes the tablets as vegetarian and gluten free.
Reference price: £8.95
Price checked: 13 Nov 2026
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Pros and cons
Pros
- A broad nutrient formula includes vitamins, minerals, iron and plant extracts, with several per-tablet quantities stated.
- The once-daily directions make the stated routine straightforward to understand.
- The pack contains 30 tablets, corresponding to 30 daily tablets at the listed serving.
Technical specifications
38 specifications| Brand | Wellteen |
|---|---|
| Model | Wellteen Her |
| Tablet ingredients highlighted | Vitamin B12, Vitamin B6, Vitamin C, Vitamin D |
|---|---|
| Item form | Tablet |
| Flavour | Unflavoured |
| Diet type | Gluten Free, Vegetarian |
| Special ingredients | No artificial colours, preservatives, or yeast |
| Age range | Teen |
| Allergen information | Contains: Soy |
| Recommended serving | One tablet per day with your main meal. Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. Not to be taken on an empty stomach. There is no need to take an additional multivitamin. |
| Vitamin D | 20 ug 400 % NRV |
|---|---|
| Vitamin E | 8 mg a-TE 67 % NRV |
| Vitamin C | 80 mg 100% NRV |
| Thiamin (Vitamin B1) | 6 mg 545 % NRV |
| Riboflavin (Vitamin B2) | 3 mg 214% NRV |
| Niacin (Vitamin B3) | 18 mg NE 113 % NRV |
| Vitamin B6 | 8 mg 571 % NRV |
| Folic Acid | 400 ug 200 % NRV |
| Vitamin B12 | 20 ug 800% NRV |
| Biotin | 75 ug 150 % NRV |
| Pantothenic Acid | 6 mg 100 % NRV |
| Magnesium | 94 mg 25 % NRV |
| Iron | 14 mg 100 % NRV |
| Zinc | 15 mg 150 % NRV |
| Copper | 1000 ug 100 % NRV |
| Manganese | 2 mg 100 % NRV |
| Selenium | 55 ug 100 % NRV |
| Chromium | 50 ug 125 % NRV |
| Iodine | 150 ug 100. |
| L-Carnitine Tartrate | 50 mg |
| Cranberry Extract | 100 mg |
| Coenzyme Q10 | 2 mg |
| Grapeseed Extract (95% Proanthocyanidins) | 15 mg |
| Silicon | 30 mg |
| Dimensions listed | 30 x 85 x 114 millimetres |
|---|---|
| Weight listed | 30 Grams |
| Number of tablets | 30 Tablets |
|---|---|
| Country of origin | United Kingdom |
What to know before buying
- Take only as directed. The listing says not to exceed one tablet daily, not to chew it, and not to take it on an empty stomach. Keep out of children’s reach. Supplements should not replace a varied and healthy diet. It says no additional multivitamin is needed.
Who is it for?
A good fit for
- Teenagers and young women aged 13–19 seeking a tablet-form multivitamin specifically presented for that age group.
- Vegetarians looking for a listed gluten-free tablet with iron and a range of vitamins and minerals.
Less suited to
- People avoiding soy, which the listing identifies as an allergen.
- Anyone who wants a flavoured supplement or a chewable form.

Customer reviews on Amazon
- 5 stars
79% 79% - 4 stars
14% 14% - 3 stars
5% 5% - 2 stars
1% 1% - 1 star
1% 1%
The supplied evidence contains aggregate ratings but no written customer feedback, so it does not show what buyers praised or criticised. The rating distribution is mostly five- and four-star, with a smaller share of lower ratings. Ratings alone cannot establish particular benefits, problems or suitability. For buyers considering the stated once-daily, teen-focused formula, these figures offer only a broad indication of customer sentiment.
Frequently asked questions
Who is Wellteen Her intended for?
The listing presents it for teenagers and young women aged 13–19.
How does the listing say to take the tablets?
It directs one tablet daily with a main meal, swallowed with water or a cold drink. Do not chew it or take it on an empty stomach, and do not exceed the recommended intake.
Is this supplement suitable for vegetarians?
The listing describes it as suitable for vegetarians and gluten free. It also states that it contains soy.
How many tablets are included?
The stated box contents are 30 tablets.

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