1 / 7Natures Aid Evening Primrose Oil 1000mg, 180 Softgel Capsules
Capsules: Natures Aid Evening Primrose Oil is a 180-softgel supplement providing 1000 mg of evening primrose oil per capsule. The listing also states each capsule typically provides 80 mg of GLA and 10 mg of natural-source vitamin E, with cold-pressed oil in a softgel format.
At a glance
- Each softgel is listed as containing 1000 mg evening primrose oil and 80 mg GLA.
- The product description also specifies 10 mg natural-source vitamin E per softgel.
- Cold-pressed oil. The listing says the product is made in the UK to GMP and pharmaceutical standards.
- Bovine gelatin is listed among the ingredients, so this is not a vegetarian softgel.
Reference price: £11.70
Price checked: 13 Nov 2026
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Pros and cons
Pros
- The 180-capsule bottle provides a larger listed pack than the same brand's 90-capsule option mentioned in the listing.
- The per-softgel oil and GLA amounts are stated, making the ingredient strength clear for comparing supplements.
- Softgel format and directions to take with food are specified.
Cons
- Bovine gelatin in the ingredients makes the capsules unsuitable for people avoiding animal-derived gelatin.
Technical specifications
12 specifications| Brand | Natures Aid |
|---|---|
| Model | 8823 |
| Form | Softgel |
|---|---|
| Oil per softgel | Each softgel provides 1000 mg Evening Primrose Oil |
| GLA per softgel | Provides 80 mg of the Omega-6 essential fatty acid, Gamma Linolenic Acid |
| Directions | Take 1-2 capsules per day with food. Do not exceed the recommended intake. |
| Ingredients | Evening Primrose Oil, Gelatin (Bovine), Glycerine, Natural Source Vitamin E Prep (d-Alpha Tocopherol, Sunflower Oil) |
| Dietary information | Gluten Free |
| Allergen information | Contains: Dairy Free, Gluten Free, Lactose Free, Soy Free, Tree Nut Free, Wheat Free |
| Origin | United Kingdom |
| Dimensions listed | 7.5 x 7.5 x 13.5 cm; 290.3 g |
|---|---|
| Weight listed | 0.64 Pounds |
What to know before buying
Listing details to confirm
Directions conflict: one listing field says take 1-2 capsules per day, while the description permits up to a maximum of 6 as required and also says not to exceed the recommended intake. Confirm the intended daily amount from the product packaging or a qualified professional before use. The dimensions entry also includes a weight that differs from the separate listed weight, and the bottle packaging may vary.
Who is it for?
A good fit for
- Adults looking for evening primrose oil in a softgel, with per-capsule oil and GLA amounts specified.
- Buyers who prefer a 180-capsule bottle and are comfortable with bovine gelatin.
Less suited to
- Vegetarians or anyone avoiding bovine gelatin.
- Anyone seeking a supplement with a single, unambiguous listed maximum daily dose without confirming the directions.

Customer reviews on Amazon
- 5 stars
84% 84% - 4 stars
11% 11% - 3 stars
4% 4% - 2 stars
0% 0% - 1 star
1% 1%
Customer feedback reports positive experiences relating to perceived effectiveness, breast discomfort, perimenopause symptoms, menstrual cramps, skin, mood and ease of swallowing. The capsule size receives mixed reactions, with some finding the softgels fairly large. These are customer-reported experiences, not established outcomes. The supplied ratings are predominantly five-star, but ratings alone do not confirm a benefit or explain individual experiences. The stated softgel format and serving guidance may matter to buyers weighing capsule size and daily use.
Positive themes
- Customer feedback describes perceived benefits for skin and menstrual or perimenopause-related concerns.
- Some customers report that the softgels are easy to swallow.
Mixed feedback
- Capsule size receives mixed feedback, with some customers describing the softgels as fairly large.
Frequently asked questions
How much evening primrose oil is in each softgel?
The listing states that each softgel provides 1000 mg of evening primrose oil and 80 mg of GLA.
What is the recommended daily amount?
The directions conflict. A product-details field says 1-2 capsules per day with food, while the description allows up to a maximum of 6 as required. Check the package directions before taking it.
Are these softgels vegetarian?
No. The listed ingredients include bovine gelatin.
How many capsules are included?
The title and package description identify a 180-capsule bottle.

Alternative options

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Healthspan Evening Primrose Oil | Support Women's Health | Helps Maintain Hormonal Balance | Rich Source of Omega 6 Fatty Acids | Added Vitamin E | Vegan (90 Capsules, 1,000mg)
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Simply Supplements | Evening Primrose Oil 3000mg | 180 Softgels | UK Made | 2 Month Supply | Contains naturally occurring GLA + Vitamins B6 & E | Contributes to the regulation of hormonal activity
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Bettervits Evening Primrose Oil 1000mg - High Strength | 60 Softgels | Cold-Pressed with Essential Omega-6 and Gamma-Linolenic Acids for Women and Men | Supports Hormonal Balance, Skin, Wellness
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Zipvit Evening Primrose Oil 1000mg - Omega 6 GLA & LA - 120 Softgels | Cold Pressed - GLA 90mg LA 650mg - 1000mg Per Capsule - 4 Months Supply - 3rd Party Tested
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Natures Aid Evening Primrose Oil 500mg – 120 Softgels | Cold Pressed Omega-6 GLA, Supports Hormonal Balance, Skin Health & Anti-Inflammatory Function, Non-GMO, Made in the UK
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Efamol Pure Evening Primrose Oil 500mg | 115mg GLA | 90 Capsules
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Evening Primrose Oil 1300mg | High Strength Cold Pressed Primrose Capsules | 143mg GLA per Softgel | Twin Pack 60 (120 Vegan Softgels) Omega-6 Women's Wellness & Skin Health | 4 Month Supply
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