Inner Vitality OMEGA3OIL Omega-3 Fish Oil Liquid, 200ml

Omega-3: Inner Vitality OMEGA3OIL is a lemon-flavoured liquid fish oil supplement in a 200ml bottle. The listing describes a teaspoon serving with DHA and EPA, but its stated EPA amount differs between product sections, so check the exact serving figures before buying.

At a glance

Liquid fish oil with a natural fresh lemon flavour, intended to be taken by spoon or added to foods and drinks.
The listing states 500mg DHA per 5ml teaspoon, while EPA is given as 780mg in one section and 750mg in another.
The manufacturer claims the oil is made from wild-caught sardine, anchovy and herring and is independently purity tested.
The bottle is described as a 40-serving supply with a glass container and an easy-pour, no-drip spout.

Price

£15.17Save 20%

Reference price: ~~£18.97~~

Price checked: 13 Nov 2026

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Often bought together

Omega 3 Fish Oil Liquid - Natural Fresh Lemon Flavour with NO Fishy Taste | Third Party Tested, High Strength DHA/EPA - 200ml

£15.27

Pros and cons

Pros

A liquid format offers an alternative to capsules, and customer feedback says it is easier for some to take.
Lemon flavour and the reported lack of fishy taste or smell may suit buyers who dislike the taste of fish oil.
The listed 40 servings and 200ml volume make the stated serving schedule straightforward to plan.

Technical specifications

15 specifications

Identity
Brand	Inner Vitality
Model	OMEGA3OIL
Form	Liquid
Flavour	Natural Fresh Lemon
Special ingredient	Fish Oil
Allergen information	Contains: Fish
Country of origin	United Kingdom

Serving and quantity
Servings per container	40
DHA per teaspoon serving, feature listing	500mg
EPA per teaspoon serving, feature listing	780mg
EPA per 5ml teaspoon serving, product description	750mg

Dimensions and installation
Dimensions listed	5.8 x 11.6 x 12 centimetres
Weight listed	500 Milligrams

Container
Package information	Bottle
Number of items	1

What to know before buying

Listing details to confirm

The listing gives different EPA amounts for a teaspoon serving: 780mg in the feature text and 750mg in the product description. The exact EPA amount is therefore inconsistent and should be confirmed. The listing also describes the product both as suitable for the whole family and with an age range of Child, without clarifying a recommended age or dosage. Follow the product label for serving and suitability guidance.

Who is it for?

A good fit for

People looking for liquid omega-3 rather than capsules.
Buyers who prefer lemon-flavoured fish oil and want the option to add it to food or drinks.
Households considering a fish oil product described by the listing for children, provided age suitability and dosage are confirmed on the label.

Less suited to

People avoiding fish or fish-derived ingredients.
Buyers who need a confirmed, unambiguous EPA amount per serving before choosing a supplement.

Inner Vitality OMEGA3OIL Omega-3 Fish Oil Liquid, 200ml · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.7 / 5 · 496 ratings

5 stars84%84%
4 stars10%10%
3 stars4%4%
2 stars0%0%
1 star2%2%

Customer feedback highlights the lemon oil's pleasant taste and lack of fishy smell, its reported ease compared with capsules, and appreciation of the DHA and EPA content. Customers also describe the bottle as lasting around 40 days and mention perceived health benefits and value. These are customer impressions, not verification of the health claims or of the conflicting EPA amounts in the listing. The positive overall ratings are encouraging, though ratings alone do not explain individual experiences.

Positive themes

Customers describe it as pleasant to drink without a fishy taste or smell.
Feedback notes ease of use, including that taking the liquid can feel easier than swallowing capsules.
Customers mention the DHA and EPA content, perceived health benefits and value.

Frequently asked questions

How much DHA and EPA is listed per teaspoon?

The listing gives 500mg DHA per 5ml teaspoon. It gives EPA as 780mg in one feature section and 750mg in the product description, so the EPA figure is inconsistent.

What flavour and format is this supplement?

It is described as a liquid fish oil with Natural Fresh Lemon flavour. The listing says it can be taken from a spoon or added to foods and drinks.

How many servings are in the bottle?

The listing states 40 servings in a 200ml bottle. It describes a teaspoon as 5ml.

Is it suitable for children?

The listing names Child as the age range and also calls it suitable for the whole family, but gives no clear age-specific dosage here. Check the product label before use.