1 / 7FLYBIRD Adjustable Weight Bench, Adjustable Bench-149
The FLYBIRD Adjustable Weight Bench, model Adjustable Bench-149, is a foldable home-training bench with adjustable backrest and seat positions. Its listed weight limit differs from the 363 kg capacity in the title and feature copy, so treat the load rating as unresolved until confirmed for the selected listing.
At a glance
- Backrest reclines from -30° to 90°, with flat, incline, decline and upright use described.
- Foldable design is claimed to reduce its footprint by 80%.
- Spring-lock adjustment and adjustable levelling footpads are claimed for quicker positioning and minor floor levelling.
- Extended backrest and seat padding are specified as 76.7 cm and 40 cm respectively.
Often bought together
Pros and cons
Pros
- Multiple backrest angles and three stated seat positions support varied pressing and strength exercises.
- Folding storage can suit users with limited home-gym space.
- The listing describes a pre-assembled main frame, with leg bars and foot pads remaining to attach.
Technical specifications
17 specifications| Brand | FLYBIRD |
|---|---|
| Model | Adjustable Bench-149 |
| Dimensions listed | 123D x 39W x 47.5H centimetres |
|---|---|
| Weight listed | 28.5 Pounds |
| Material listed | Commercial Steel |
|---|
| Backrest adjustment | -30° to 90° |
|---|---|
| Seat positions | 3 positions (decline, flat, and incline) |
| Foot pad adjustment | 4 angles |
| Backrest length | 76.7 cm |
| Seat pad length | 40 cm |
| Folded footprint claim | requiring only 23 cm in width |
| Listed weight limit | 300 Kilograms |
|---|---|
| Feature copy capacity claim | up to 363 kg |
| Spare part availability duration | 3 Years |
| Pre-assembly claim | 90% Pre-Assembled |
|---|---|
| Frame replacement service claim | 2-year frame replacement service |
| Parts warranty claim | 3-year parts warranty |
What to know before buying
Listing details to confirm
The listing gives conflicting load capacities: the title and feature copy say 363 kg, while the specifications list 300 Kilograms. Its stated weight is also inconsistent: the details give 28.5 Pounds, while feature copy says 12.93 kg. Confirm the capacity and weight for the selected model before purchase. Customer feedback also includes reports that the bench feels too high from the ground, so consider your preferred bench height.
Who is it for?
A good fit for
- Home users who need an adjustable bench that can be folded away between workouts.
- Buyers seeking decline, flat, incline and upright positions for varied bench training.
Less suited to
- Buyers who need a confirmed load rating before choosing equipment, unless the seller resolves the conflicting figures.
- People who specifically need a low bench, given feedback that some find its height excessive.
Customer reviews on Amazon
- 5 stars
67% 67% - 4 stars
23% 23% - 3 stars
6% 6% - 2 stars
3% 3% - 1 star
1% 1%
Customer feedback highlights perceived quality, straightforward assembly, folding storage and adjustability. Some customers appreciate the levelling feet and say they feel supported during workouts, while others report that the bench sits too high. These views are relevant to its claimed adjustable, foldable design, but the height concern may matter more than storage convenience for buyers who prefer a lower bench. The overall ratings lean positive, though ratings alone do not establish why customers scored it as they did.
Positive themes
- Customers describe the bench as good quality and easy to assemble.
- Feedback appreciates its foldability, adjustability and perceived value.
Negative themes
- Some customers say the bench is too high from the ground.
Mixed feedback
- Stability feedback is mixed, although some customers specifically value the adjustable feet on uneven floors.
Frequently asked questions
What load can this bench support?
The listing is inconsistent. Its title and feature copy claim 363 kg, while the specifications state 300 Kilograms. Confirm the applicable capacity for the selected listing before buying.
Can the bench fold for storage?
Yes. The listing describes a foldable design, with a claimed 80% footprint reduction and storage width of 23 cm.
How does the bench adjust?
The feature copy gives a backrest range of -30° to 90°. The listing also describes three seat positions and four foot-pad angles.
Does it arrive fully assembled?
The title says 90% pre-assembled. The assembly information says the main frame is pre-assembled and the front and rear leg bars and foot pads need attaching.
Alternative options
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FLYBIRD Adjustble Weight Bench,300KG Weight Capacity Premium Weight Bench for Full Body Workout, Multi-Purpose Foldable incline/decline Bench, 90% Pre-assembled for Man and Woman
£67.99
JOROTO MD60 Adjustable Weight Bench - 800 Pounds Capacity Workout Bench Strength Training Benches for Full Body Bench Press
£149.99
PASYOU Adjustable Weight Bench Full Body Workout Multi-Purpose Foldable Incline Decline Exercise Workout Bench for Home Gym,PA300
£69.99
JOROTO MD35 Adjustable Weight Bench - Foldable 700 Pounds Load Strength Training Benches for Full Body Workout Bench Press (With Fast Auto-lock Adjustments)
£89.99
FLYBIRD Adjustable Bench,318 kg Weight Capacity,Utility Weight Bench with 8-Position Adjustable Backrest/3-Position Adjustable Footrest, Foldable Workout Bench with 90° Angle for Home Gym
£74.99
