1 / 7DH FitLife LMY 5-in-1 Adjustable Roman Chair, up to 150 kg
Adjustable: The DH FitLife LMY Roman Chair combines a hyperextension bench with claimed options for ab exercises, curls, dips and push-ups. Its five angle positions and nine height settings offer flexibility for home workouts, while the listing gives a lower 100 kg limit for dip bars than the overall 150 kg recommendation.
At a glance
- The listing describes five exercise functions: hyperextension, ab training, curl bench, dip bars and push-up station.
- Five incline positions and nine height settings are claimed. The description cites 45° for hyperextensions and 60° for dips.
- A quick-release screw system is described for folding the bench for storage.
- The listing says it can be used with dumbbells and barbells.
Pros and cons
Pros
- Multiple claimed exercise setups in one piece of home-gym equipment.
- Foldable design is intended for compact storage, including under a bed or in a closet.
- Adjustable height and angle can help tailor the setup to different body sizes and exercises.
Technical specifications
11 specifications| Brand | DH FitLife |
|---|---|
| Model | LMY |
| Style | Roman Chair |
| Maximum weight recommendation | 150 Kilograms |
|---|---|
| Item weight | 13.8 Kilograms |
| Angle positions | 5 incline positions |
|---|---|
| Height settings | 9 height settings |
| Dip bar weight limit | 100KG on dip bars |
| Material | Alloy Steel, Rubber |
|---|---|
| Colour | Black |
| Folding | Compact Folding System |
|---|
What to know before buying
Listing details to confirm
The listing gives a 150 kg overall maximum weight recommendation but specifies 100KG on dip bars. Treat these as different limits and follow the lower dip-bar limit when using that station. The listed 45° and 60° angles are examples for specific exercises, not stated as the only available settings. The 30-day return policy is a seller claim, so confirm applicable terms before purchase.
What’s in the box
Included- Foam handles
- Main frame
- Rubber feet
- Support tubes
Who is it for?
A good fit for
- Home exercisers wanting a foldable bench for back extensions and several bodyweight exercise variations.
- Buyers who have space to store a 13.8 kg bench and want adjustable height and angle settings.
Less suited to
- Anyone needing a confirmed dip-bar capacity above the stated 100 kg limit.
- Buyers seeking a conventional weight bench for a full range of barbell bench-press positions. The listing does not describe those configurations.

Customer reviews on Amazon
- 5 stars
68% 68% - 4 stars
19% 19% - 3 stars
8% 8% - 2 stars
3% 3% - 1 star
2% 2%
Customer feedback highlights ease of assembly, versatility and perceived value, with some positive comments about build quality. Build quality also receives mixed feedback, so buyers should weigh those impressions against their needs rather than assume uniform construction quality. The aggregate ratings lean positive, but ratings alone do not explain individual experiences.
Positive themes
- Customers describe assembly as easy.
- Customers appreciate the range of exercises and perceived value.
Mixed feedback
- Build quality receives mixed feedback.
Frequently asked questions
What exercises does the listing say this bench supports?
It describes hyperextensions, ab training, curls, dips and push-ups. These are listing claims about the bench's intended uses.
How many adjustments does it have?
The listing specifies five incline positions and nine height settings. It gives 45° for hyperextensions and 60° for dips as examples.
What is the stated weight limit?
The overall maximum weight recommendation is 150 Kilograms, while the dip-bar limit is stated as 100KG. These limits apply to different uses.
Does it fold for storage?
The listing describes a quick-release screw folding system and says the folded bench can fit under a bed or in a closet. Check the available storage space against the product's actual folded dimensions, which are not specified here.

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