1 / 7Tonic Health Rest and Recovery Effervescent Magnesium Tablets
Tablets: Tonic Health Rest and Recovery is a cherry-flavoured effervescent magnesium tablet positioned for relaxation and recovery. Its listed formula includes magnesium, KSM-66 ashwagandha and lemon balm, while customer feedback reports positive experiences with sleep alongside mixed views on taste and dissolving.
At a glance
- Effervescent tablet format intended to be mixed into a drink.
- The listed formula combines magnesium, KSM-66 ashwagandha and lemon balm.
- The listing describes it as sugar-free with no artificial sweeteners.
- Cherry flavour and vegan diet type are specified.
Reference price: £9.00
Price checked: 13 Nov 2026
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Pros and cons
Pros
- Combines three named ingredients in a tablet aimed at an evening relaxation routine.
- Vegan designation and the stated absence of sugar and artificial sweeteners may suit buyers seeking those attributes.
- Customer feedback includes reports of better sleep and waking with less aching or fatigue.
Technical specifications
11 specifications| Brand | Tonic Health |
|---|---|
| Item form | Tablet |
| Primary supplement type | Magnesium |
| Number of items | 1 |
| Flavour | Cherry |
| Diet type | Vegan |
| Country of origin | United Kingdom |
| Magnesium | 300mg |
|---|---|
| KSM-66 Ashwagandha | 1000mg (100mg of 10:1 Extract) |
| Lemon Balm | 500mg |
| Package dimensions and weight | 14.4 x 2.9 x 2.8 cm; 90 g |
|---|
What to know before buying
Listing details to confirm
The product listing describes relaxation, restful sleep and recovery benefits, but these are manufacturer claims rather than verified outcomes. Customer feedback is positive about sleep for some buyers, while taste and how well it dissolves receive mixed reports.
Who is it for?
A good fit for
- People looking for a cherry-flavoured effervescent magnesium supplement with ashwagandha and lemon balm.
- Buyers seeking a vegan tablet described as sugar-free and without artificial sweeteners.
Less suited to
- People who need a consistently well-dissolving drink or a flavour that is not cherry, given the mixed customer feedback.
Customer reviews on Amazon
- 5 stars
68% 68% - 4 stars
15% 15% - 3 stars
9% 9% - 2 stars
4% 4% - 1 star
4% 4%
Customer feedback highlights reported improvements in sleep and waking with less aching or fatigue, alongside positive comments about effectiveness and drinkability. Buyers may value that feedback if considering the product for an evening routine, but it is not a guarantee of results. Opinions on cherry taste and dissolving are mixed, so those preferences may matter when choosing an effervescent tablet.
Positive themes
- Customer feedback reports better sleep and waking without aching or fatigue.
- The supplied feedback also describes the product as effective and easy to drink.
Mixed feedback
- Taste opinions vary, from pleasant to strongly disliked.
- Some customers report that the tablet does not dissolve well in water.
Frequently asked questions
What ingredients does the listing specify?
It lists 300mg of magnesium, 1000mg (100mg of 10:1 Extract) of KSM-66 Ashwagandha and 500mg of Lemon Balm.
What do customers report about taste and mixing?
Feedback is mixed: some customers find the taste pleasant, while others dislike it. Some also report that it does not dissolve well in water.
Is this listed as vegan?
Yes. The product details specify a vegan diet type.
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