1 / 7Solgar Calcium Magnesium Plus Zinc, 100 Tablets
Solgar Calcium Magnesium Plus Zinc (model 30112) combines three minerals in an adult tablet supplement. The listing recommends three tablets daily, preferably with a meal, so the 100-tablet bottle is not a one-tablet-a-day supply.
At a glance
- Combines calcium, magnesium and zinc in tablet form.
- The stated adult serving is three tablets daily, preferably at mealtime.
- The listing describes the supplement as vegan and gluten free.
Reference price: £9.12
Price checked: 13 Nov 2026
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Pros and cons
Pros
- Combines three minerals in one product rather than requiring separate mineral supplements.
- The listing identifies it as unflavoured and suitable for vegan diets.
Cons
- The stated serving requires three tablets each day, which may be less convenient than a lower tablet-count serving.
Technical specifications
18 specifications| Brand | Solgar |
|---|---|
| Model | 30112 |
| Form | Tablet |
| Supplement type | Calcium |
| Formulation | Multi-Supplement |
| Coating | Uncoated |
| Release method | Immediate Release |
| Flavour | Unflavoured |
| Age range | Adult |
| Unit count | 100.0 count |
|---|---|
| Number of items | 100 |
| Diet type | Gluten Free |
| Allergen information | Contains: Gluten Free, Soy Free |
| Listed benefits | Bone & Teeth Health |
| Dimensions listed | 6.15 x 6.15 x 10.95 cm; 254.01 g |
|---|---|
| Weight listed | 0.56 Pounds |
| Directions | As a food supplement for adults, three (3) tablets daily, preferably at mealtime, or as directed by a healthcare practitioner. |
|---|---|
| Country of origin | USA |
What to know before buying
Listing details to confirm
Listing details are inconsistent: the title and product details say 100 tablets, while a product-type field says 100 Capsules. The description lists tablet directions but does not provide mineral amounts per serving. Confirm the selected listing and current label before purchase. Food supplements should not replace a varied diet. Do not exceed the recommended daily dose and keep out of reach of children. The listing says to take with food or follow a healthcare practitioner's direction.
Who is it for?
A good fit for
- Adults looking for a combined calcium, magnesium and zinc tablet supplement.
- Buyers who prefer unflavoured tablets and want a product described as vegan.
Less suited to
- Anyone seeking a one-tablet daily serving, based on the stated three-tablet direction.
- Buyers who need exact mineral quantities per serving from this listing, as those amounts are not supplied.

Customer reviews on Amazon
- 5 stars
75% 75% - 4 stars
16% 16% - 3 stars
7% 7% - 2 stars
1% 1% - 1 star
1% 1%
Customer feedback reports perceived quality, value and effectiveness, with some customers also describing better sleep or increased energy. Practical experiences are mixed: some find the tablets easy to swallow, while others say they are difficult to take or too large, and reports of side effects vary. These points matter alongside the stated three-tablet daily serving, particularly for buyers who are sensitive to tablet size or stomach discomfort. Customer experiences do not establish a medical effect.
Positive themes
- Customers report positive experiences with perceived quality and value.
- Some customers describe perceived effectiveness, better sleep or more energy.
Negative themes
- Some customers report that the tablets are too large or difficult to take.
Mixed feedback
- Feedback on swallowing ease and side effects is mixed.
Frequently asked questions
How many tablets does the listing recommend each day?
It directs adults to take three tablets daily, preferably at mealtime, or as directed by a healthcare practitioner.
Does this listing confirm whether the product is tablets or capsules?
No. The title and product details say tablets, but a product-type field says capsules. Check the selected listing and packaging.
What mineral amounts does each serving provide?
The supplied listing does not state the amounts of calcium, magnesium or zinc per serving.
Is the supplement described as vegan?
Yes. The listing describes it as vegan, but check the packaging if you need to confirm current ingredients or dietary suitability.

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Offer details
- Food supplements are not a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.

























