Solgar Magnesium Citrate 200 mg, 120 Vegan Tablets

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Product guide

Solgar Magnesium Citrate 200 mg, 120 Vegan Tablets

Solgar Magnesium Citrate 200 mg is a vegan tablet supplement supplied in a 120-tablet bottle. The listing recommends two tablets daily with a meal and describes citrate as a highly absorbable form. Customer feedback is positive on perceived effectiveness but flags tablet size and mixed stomach responses.

At a glance

Citrate-form magnesium, described in the listing as highly absorbable compared with commonly available oxides.
The listing says magnesium contributes to normal muscle function, nervous-system function, energy-yielding metabolism and maintenance of normal bones and teeth.
Listed as vegan and vegetarian, with a two-tablet adult daily direction.

Price

£17.25Save 28%

Reference price: ~~£23.98~~

Price checked: 12 Nov 2026

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Pros and cons

Pros

Vegan and vegetarian formulation in tablet form.
One 120-tablet listing provides a clearly stated adult direction of two tablets daily with a meal.
Citrate form is specified, so the form is clear to buyers comparing magnesium supplements.

Cons

Customer feedback reports that the tablets can be too large to swallow comfortably.

Technical specifications

15 specifications

Identity
Brand	Solgar
Model	30200
Form	Tablets
Supplement type	Magnesium, Magnesium Citrate
Diet type	Kosher, Vegan, Vegetarian
Recommended use	As a dietary supplement for adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Release method	Immediate Release
Coating	Uncoated

Dimensions and listing details
Dimensions listed	6.53 x 6.53 x 11.86 cm; 339.99 g
Weight listed	11.99 Ounces
Volume listed	500 Cubic Centimetres
Benefits listed	Bone & Teeth Health, Muscle Recovery, Nervous System Health, Reduces Tiredness
Flavour listed	Magnesium
Allergen information	Contains: Allergen-Free
Material type free	Dairy Free

What to know before buying

Listing details to confirm

Customer feedback reports mixed experiences with stomach effects, including both no upset and stomach discomfort. The listing gives a two-tablet adult daily direction, preferably with a meal, and says not to exceed the recommended dose or use supplements instead of a varied diet. Keep out of reach of children.

Who is it for?

A good fit for

Adults looking for a vegan or vegetarian magnesium citrate tablet and comfortable following a two-tablet daily direction.
Buyers comparing magnesium forms who specifically want the citrate form.

Less suited to

People who have difficulty swallowing larger tablets, based on reported customer concerns.
Anyone seeking capsules, gummies or a single-tablet daily format.

Solgar Magnesium Citrate 200 mg, 120 Vegan Tablets · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.5 / 5 · 12,922 ratings

5 stars75%75%
4 stars12%12%
3 stars6%6%
2 stars2%2%
1 star5%5%

Customer feedback describes perceived effectiveness, quality and value positively, with some reporting better sleep. The feedback also notes mixed stomach experiences and concerns that the tablets are too large to swallow comfortably. These are customer perceptions, not demonstrated effects. For buyers considering the listed two-tablet daily direction, tablet size and tolerance may matter more than the stated citrate form.

Positive themes

Customer feedback highlights perceived effectiveness and product quality.
Some customers report improved sleep.

Negative themes

Tablet size and ease of swallowing are recurring concerns in the supplied feedback.

Mixed feedback

Reports about stomach effects differ. Some customers describe no upset while others report discomfort.

Frequently asked questions

How many tablets does the listing recommend?

The adult direction is two tablets daily, preferably with a meal, or as directed by a healthcare practitioner. Do not exceed the recommended daily dose.

Is this supplement vegan?

The listing describes it as vegan and vegetarian.

What do customers report about tablet size and stomach effects?

Customer feedback flags the tablet size as difficult for some to swallow. Experiences with stomach effects are mixed, with reports both of no stomach upset and of discomfort.

What does the listing say magnesium contributes to?

It lists contributions to normal muscle and nervous-system function, energy-yielding metabolism, reduction of tiredness and fatigue, and maintenance of normal bones and teeth. These are listing claims, not a promise of individual results.