Reliance Medical 710 200 g Instant Ice Packs, Pack of 10

Reliance Medical 710 instant ice packs are single-use cold therapy packs supplied as a pack of 10. The listing describes them for first aid treatment of sprains and abrasions, and for cold application to areas including the back, neck and ankle.

At a glance

Disposable packs are described for first aid treatment of sprains and abrasions.
The listing names back, neck, ankle and general body pain, as well as headaches and toothache, as intended applications.
The manufacturer describes activating a pack by twisting it before applying it.

Price

£8.99Save 40%

Reference price: ~~£14.99~~

Price checked: 12 Nov 2026

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Often bought together

Reliance Medical 200g Relief Instant Ice Pack - Disposable Cold Therapy Ice Packs, Instant Pain Relief for Back, Neck, Ankle,

Pros and cons

Pros

A ten-pack provides multiple single-use packs for a first aid kit or sports use.
The intended applications include several common areas of injury and discomfort.

Cons

Single-use packs cannot be reused after activation.

Technical specifications

11 specifications

Identity
Brand	Reliance Medical
Model	710

Pack and use
Pack quantity	10
Size	200 g
Special feature	Disposable
Age range	Adult
Intended use	Body

Dimensions and weight
Dimensions listed	27 x 28 x 7 centimetres
Weight listed	2000 Grams

Materials and appearance
Material listed	Ammonium Nitrate
Colour	White

What to know before buying

Listing details to confirm

The listing says both “free from ammonium nitrate” and “Ammonium Nitrate” in its material details, so the composition is contradictory. Dimensions are given as 27 x 28 x 7 centimetres and may describe the overall listing item rather than each 200 g pack. Check the selected listing for clarification. Keep out of reach of children.

What’s in the box

Included

10 x Reliance Medical Relief Instant Ice Pack 200 g

Who is it for?

A good fit for

People stocking disposable cold packs in a first aid kit.
Sports users wanting single-use cold application for sprains or abrasions.

Less suited to

Buyers seeking a reusable cold pack.

Reliance Medical 710 200 g Instant Ice Packs, Pack of 10 · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.2 / 5 · 670 ratings

5 stars67%67%
4 stars12%12%
3 stars6%6%
2 stars2%2%
1 star13%13%

Customer feedback is mixed on both effectiveness and value. Some customers say the packs do the job, while others report that they do not work for them, and opinions on whether they are worth the money differ. This matters for a single-use product intended for prompt cold therapy, where buyers may value having packs ready for first aid but should not treat the claimed relief as assured.

Positive themes

Some customers say the packs do the job.
Some customers consider them good value.

Negative themes

Some customers report that the packs do not work for them.
Some customers consider them not worth the money.

Mixed feedback

Customer views differ on effectiveness and value for money.

Frequently asked questions

How many ice packs are listed?

The product is listed as a pack of 10.

Are the packs reusable?

No. They are described as disposable single-use cold therapy packs.

What are the packs intended for?

The listing describes first aid treatment for sprains and abrasions, and application for back, neck, ankle and general body pain. It also mentions headaches and toothache.

What should I know about the listed material?

The material details say “Ammonium Nitrate”, while other listing text calls the packs ammonium-nitrate-free. The composition is therefore unclear from the listing.