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Product guide

Tiger Balm White Ointment, 30g

Tiger Balm White Ointment is a 30g balm listed for temporary muscular aches and tension headaches in adults. It is applied to the affected area or to the forehead or temples, so the small-format jar suits targeted use rather than broad, hands-free application.

At a glance

Listed for relief of minor muscular aches and pains and treatment of tension headache in adults.
For muscular aches, the listing directs applying a thin layer to the affected area 2–3 times daily as needed.
For tension headaches, it directs applying a pea-sized amount to the forehead or temples and rubbing lightly in a circular motion.
Camphor, menthol, cajuput oil and clove oil are listed as active ingredients.

Price

£6.03Save 29%

Reference price: ~~£8.49~~

Price checked: 12 Nov 2026

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Often bought together

Tiger Balm – Neck and Shoulder Rub – Muscle Tension – 50g | Tense, stressed neck and shoulders, massage helps relax and revitalise, quick-absorbing, non-greasy, soothing fragrance

£4.59

Tiger Balm Muscle and Tension Lotion with Applicator 80ml | Exercise, desk work or travel, targeted hands-free massage applicator, quick-absorbing, non-sticky lotion

£8.90

Pros and cons

Pros

One balm is described for both targeted muscular aches and adult tension headaches.
The listing gives separate application guidance for muscles and for the forehead or temples.

Cons

Topical use requires applying and rubbing in the balm, rather than a hands-free format.

Technical specifications

11 specifications

Identity
Brand	Tiger Balm
Model	5000013205
Form	Balm
Age range	Adult
Number of items	1

Ingredients and stated benefits
Active ingredients	Camphor, Menthol, Cajuput Oil, Clove Oil
Active ingredient concentrations	Active : cajuput oil 13.0%w/w, camphor 11.0%w/w, levomenthol 8.0%w/w and clove oil 1.5%w/w. Also contains Dementholised Mint Oil, Yellow Soft Paraffin and Hard Paraffin
Listed benefits	Cold and Flu Control, Pain Relief

Dimensions and installation
Dimensions listed	42 x 49 x 56 cm; 30 g
Weight listed	0.03 Kilograms

Origin
Country of origin	Singapore

What to know before buying

Use externally only. Do not apply to broken skin and avoid the eyes and mucous membranes. Stop use and consult a doctor if irritation occurs. Seek medical advice if unsure whether a headache is a tension headache. Keep out of children's sight and reach. The product and clothing or bedding with dried-on product present a fire hazard. Read the label.
Customer feedback reports that the strong scent is divisive and that the balm can stain clothing. Consider this when applying and allow for the possibility of contact with fabrics.

Who is it for?

A good fit for

Adults seeking a topical balm for minor muscular aches or tension headaches, and who are comfortable applying it directly to the area.

Less suited to

People looking for an oral pain reliever or a hands-free topical applicator.
Children, as the supplied listing describes this product for adults.

Tiger Balm White Ointment, 30g · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.6 / 5 · 26,031 ratings

5 stars74%74%
4 stars17%17%
3 stars7%7%
2 stars1%1%
1 star1%1%

Customer feedback highlights perceived pain relief, usefulness for sore backs and tension headaches, and warmth some users say lasts 15–20 minutes. Experiences with the scent are mixed, and some say the balm is less strong than expected. Reports of clothing stains matter for anyone applying it near fabrics. These are customer perceptions, while the product’s adult uses and ingredients are listing claims.

Positive themes

Customers describe the balm as effective for aches and as providing warmth.

Negative themes

Some customers say the balm can stain clothing.

Mixed feedback

The scent receives mixed reactions, and some customers find the balm less strong than they expected.

Frequently asked questions

What is Tiger Balm White Ointment listed for?

The listing describes it for symptomatic relief of minor muscular aches and pains and treatment of tension headache in adults.

How does the listing say to apply it?

For muscular aches, apply a thin layer to the affected area 2–3 times daily as needed. For a tension headache, apply a pea-sized amount to the forehead or temples and rub lightly in a circular motion.

What ingredients are listed as active?

Camphor, menthol, cajuput oil and clove oil. The listing specifies cajuput oil 13.0%w/w, camphor 11.0%w/w, levomenthol 8.0%w/w and clove oil 1.5%w/w.

Are there important use precautions?

For external use only. Avoid broken skin, eyes and mucous membranes. The listing also warns of a fire hazard involving the product and clothing or bedding with dried-on product. Always read the label.