# Reliance Medical 710 200 g Instant Ice Packs, Pack of 10

Reliance Medical 710 instant ice packs are single-use cold therapy packs supplied as a pack of 10. The listing describes them for first aid treatment of sprains and abrasions, and for cold application to areas including the back, neck and ankle.

- [Original product page](https://bargainpostbox.co.uk/product/reliance-medical-710-instant-ice-packs)
- [View offer](https://bargainpostbox.co.uk/visit/reliance-medical-710-instant-ice-packs)
- Market: UK
- Language: en-GB
- Currency: GBP
- Brand: Reliance Medical
- Model: 710
- Category: Beauty & Health > Health & Medical Care > First Aid
- Price: 8.99 GBP
- Previous price: 14.99 GBP
- Discount: 40%
- Price checked: 2026-11-12T18:12:04.375Z
- Rating: 4.2 / 5
- Reviews: 670

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- Disposable packs are described for first aid treatment of sprains and abrasions.
- The listing names back, neck, ankle and general body pain, as well as headaches and toothache, as intended applications.
- The manufacturer describes activating a pack by twisting it before applying it.

## Pros

- A ten-pack provides multiple single-use packs for a first aid kit or sports use.
- The intended applications include several common areas of injury and discomfort.

## Cons

- Single-use packs cannot be reused after activation.

## Specifications

### Identity
- Brand: Reliance Medical
- Model: 710
### Pack and use
- Pack quantity: 10
- Size: 200 g
- Special feature: Disposable
- Age range: Adult
- Intended use: Body
### Dimensions and weight
- Dimensions listed: 27 x 28 x 7 centimetres
- Weight listed: 2000 Grams
### Materials and appearance
- Material listed: Ammonium Nitrate
- Colour: White

## Before you buy

- The listing says both “free from ammonium nitrate” and “Ammonium Nitrate” in its material details, so the composition is contradictory. Dimensions are given as 27 x 28 x 7 centimetres and may describe the overall listing item rather than each 200 g pack. Check the selected listing for clarification. Keep out of reach of children.

## In the box

- 10 x Reliance Medical Relief Instant Ice Pack 200 g (Included): The explicit box contents list specifies ten packs.

## A good fit for

- People stocking disposable cold packs in a first aid kit.
- Sports users wanting single-use cold application for sprains or abrasions.

## Less suited to

- Buyers seeking a reusable cold pack.

## Customer feedback

Customer feedback is mixed on both effectiveness and value. Some customers say the packs do the job, while others report that they do not work for them, and opinions on whether they are worth the money differ. This matters for a single-use product intended for prompt cold therapy, where buyers may value having packs ready for first aid but should not treat the claimed relief as assured.
- Positive themes: Some customers say the packs do the job.
- Positive themes: Some customers consider them good value.
- Negative themes: Some customers report that the packs do not work for them.
- Negative themes: Some customers consider them not worth the money.
- Mixed feedback: Customer views differ on effectiveness and value for money.

## Frequently asked questions

### How many ice packs are listed?
The product is listed as a pack of 10.
### Are the packs reusable?
No. They are described as disposable single-use cold therapy packs.
### What are the packs intended for?
The listing describes first aid treatment for sprains and abrasions, and application for back, neck, ankle and general body pain. It also mentions headaches and toothache.
### What should I know about the listed material?
The material details say “Ammonium Nitrate”, while other listing text calls the packs ammonium-nitrate-free. The composition is therefore unclear from the listing.

## Alternative options

- [Instant Ice Cold Pack - 12 Packs, SYNYOUR Disposable Ice Pack \| Cool Packs for Sports Injuries, Cold Compress for Sports First Aid Home Kids Outdoor Travel](https://bargainpostbox.co.uk/visit/reliance-medical-710-instant-ice-packs)
- [Rokehr Instant Ice Pack \(6.3”x 3.94”\) - 10 Pack Disposable Ice Packs for Sports Injuries, Instant Cold Pack, Cold Compress for Swelling, Pain Relief, Sprains, Toothache, Athletes & Outdoor Activities](https://bargainpostbox.co.uk/visit/reliance-medical-710-instant-ice-packs)
- [Knee Ice Pack Wrap, 60 Minutes Long-Lasting Cold without Condensation \| Reusable Ice Pack for Knee Pain Relief, Cold Therapy for Meniscus Injuries, Knee Replacement Surgery, Swelling, ACL \(Blue\)](https://bargainpostbox.co.uk/visit/reliance-medical-710-instant-ice-packs)
- [Magic Gel Premium Ice Pack - \(30 x 20 cm\) - Reusable Gel Cool Packs for Post Workout Cooling - Flexible & Foldable Long Lasting Cold Compress](https://bargainpostbox.co.uk/visit/reliance-medical-710-instant-ice-packs)
- [General Medi 4”x5.5” Instant Disposable Cold Ice Packs 8 Count, Cold Therapy for Pain Relief Swelling Sprains Toothache, Athletes Outdoor Emergency First Aid](https://bargainpostbox.co.uk/visit/reliance-medical-710-instant-ice-packs)
- [25 Instant Ice Packs for Sports Injuries - Disposable Instant Cold Pack \| 6"x4.5" Cold Compress Ice Pack for Injuries, Pain Relief, Swelling, First Aid, Toothache, Perineal Ice Packs for Postpartum](https://bargainpostbox.co.uk/visit/reliance-medical-710-instant-ice-packs)
- [100 Packs - Instant Cold Pack - Disposable Instant Ice Packs for Injuries \| Cold Compress Ice Pack for Pain Relief, Swelling, First Aid, Toothache, Perineal Ice Packs for Postpartum, 6 x 4.5 in](https://bargainpostbox.co.uk/visit/reliance-medical-710-instant-ice-packs)
- [Koolpak 10 x Original Instant Ice Packs 12x29cm Cold Therapy Ice Packs \| for Injuries & Pain Relief - Quick Squeeze Activation Single Use Pack - Stays Cold for Up to 20 Minutes - First Aid Essential](https://bargainpostbox.co.uk/visit/reliance-medical-710-instant-ice-packs)
- [BICAREE Ice Pack for Injuries Reusable, Ice Bags Hot Water Bag for Hot & Cold Therapy and Pain Relief with Cover, No-Leak Elastic Breathable Ice Bag, Size 9", Blue](https://bargainpostbox.co.uk/visit/reliance-medical-710-instant-ice-packs)
- [Reusable Cold Gel Ice Packs for Sports Injuries \| 7 Pack Cold Compress Gel Ice Pack for Knee, Neck, Hip, Shoulder & Back Pain](https://bargainpostbox.co.uk/visit/reliance-medical-710-instant-ice-packs)

## Add-ons

- [Reliance Medical 200g Relief Instant Ice Pack - Disposable Cold Therapy Ice Packs, Instant Pain Relief for Back, Neck, Ankle,](https://bargainpostbox.co.uk/visit/reliance-medical-710-instant-ice-packs)

## Images

![Reliance Medical 710 200 g Instant Ice Packs, Pack of 10 — 1](https://bargainpostbox.co.uk/i/3Y5Q17Lrg6aq03amXH-e9wTXy10diykNE7fMsvFeacHBuT7J8rD4rRiSjSDsCnJR1LYCaKi1rW2veFR0jPCTTKjlLPuGH1yTyBiI0YUH65OdOoXheXh6MWXi.jpg)

![Reliance Medical 710 200 g Instant Ice Packs, Pack of 10 — 2](https://bargainpostbox.co.uk/i/326jrmNF1VUekH_DvWqrb65HAz7fn6L3hIAI6Dc_Pmnn1dZOTZiHZgBuUb2gWI7fuN8tkFsKa0Do2A_lZKXuMej-RGbbo7-GNRqCc8T66glYj4Nj.jpg)

![Reliance Medical 710 200 g Instant Ice Packs, Pack of 10 — 3](https://bargainpostbox.co.uk/i/EgtEzP_l7fyN3pTTUEsOsG4JbPbr2nKe04121DkoYPjX47flszf6qeXrcZwFHSHCXpnX2NAU8_Z65GgdN5ru_ceC_ST55PeMaqICximqXbW1Trtn1FDcgUPC.jpg)