PH PROWISE Healthcare Magnesium Glycinate Complex, 90 Capsules

PH PROWISE Healthcare Magnesium Glycinate Complex combines four listed magnesium forms in a vegan capsule format. The listing claims 404mg of elemental magnesium per serving and recommends two capsules daily, so check the serving details and dosage-form discrepancy before buying.

At a glance

Four listed forms: magnesium glycinate, citrate, malate and taurate.
The title claims 1866mg per serving and 404mg elemental magnesium per serving.
The listing recommends two capsules daily with a full glass of water.
The manufacturer describes the capsules as vegan, non-GMO, gluten-free, wheat-free and lactose-free.

Price

£7.49Save 17%

Reference price: ~~£8.99~~

Price checked: 12 Nov 2026

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Pros and cons

Pros

Combines four named magnesium forms in one capsule product.
The listing provides a specific daily-use recommendation and an option to start with one capsule for a sensitive stomach.

Technical specifications

3 specifications

Identity
Brand	PH PROWISE Healthcare

Dimensions and weight
Dimensions listed	11 x 6 x 6 centimetres
Weight listed	2 Grams

What to know before buying

Listing details to confirm

The listing is inconsistent about dosage form: the title and item form say capsules, while the details field says tablets. The title claims 1866mg per serving and 404mg elemental magnesium, but the detailed ingredients or amounts by form are not provided. The manufacturer recommends two capsules daily and suggests starting with one for a sensitive stomach. These are listing claims, not independently verified.

Who is it for?

A good fit for

Adults looking for a capsule-format magnesium supplement with four listed forms.
Buyers who prefer a stated daily serving recommendation and a gradual-start option.

Less suited to

Buyers who need a fully specified breakdown of the magnesium amount contributed by each form.
Anyone who specifically needs confirmation that the product is capsules rather than tablets before ordering.

PH PROWISE Healthcare Magnesium Glycinate Complex, 90 Capsules · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.4 / 5 · 3,064 ratings

5 stars69%69%
4 stars16%16%
3 stars8%8%
2 stars3%3%
1 star4%4%

Aggregate customer ratings lean positive, with most recorded ratings in the five-star category, while a smaller share falls in the middle and lower categories. This offers a broad indication of customer sentiment but does not identify particular benefits or complaints. The ratings do not confirm the listed ingredient amounts, capsule format or claimed effects.

Frequently asked questions

How many capsules does the listing recommend?

It recommends taking two capsules daily with a full glass of water. For a sensitive stomach, it suggests starting with one capsule daily and gradually introducing the second after a few weeks.

Which magnesium forms are listed?

The product description names magnesium glycinate, citrate, malate and taurate.

Is the product definitely capsules?

The title and item-form detail say capsules, but a separate dosage-form field says tablets. The listing does not resolve this inconsistency, so confirm the selected product details if the format matters.