1 / 7Optimum Nutrition Micronised Creatine Monohydrate Powder, Orange, 247.5g
Optimum Nutrition Micronised Creatine Monohydrate is an orange-flavoured powder listed at 247.5g. The directions specify one 4.5g serving in 250ml of cold water, while the product description says each serving provides 3g of creatine monohydrate, so check the label for the per-serving amount.
At a glance
- Orange-flavoured powder, with the listing describing micronised creatine monohydrate.
- Directions specify a 4.5g scoop mixed into 250ml of cold water and one serving per day.
- The description says 3g creatine monohydrate per serving, which conflicts with the stated 4.5g powder serving.
Reference price: £16.00
Price checked: 12 Nov 2026
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Pros and cons
Pros
- Orange flavour offers an alternative to unflavoured creatine powders.
- The stated serving directions give a specific scoop amount and mixing volume.
Technical specifications
15 specifications| Brand | Optimum Nutrition |
|---|---|
| Model | Optimum Nutrition Orange Flavour Creatine Monohydrate |
| Flavour | Orange |
| Supplement type | Creatine |
| Form | Powder |
| Age range | Adult |
| Country of origin | United Kingdom |
| Servings per container | 55.0 |
|---|---|
| Listed benefits | supports muscle power and performance |
| Ingredients | EN INGREDIENTS: Creatine Monohydrate, Flavourings, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Beetroot Concentrate, Sodium Chloride, Colour (Riboflavins). |
| Allergen information | Contains: Cereals containing Gluten, Dairy & Lactose, Eggs, Gluten, Milk, Peanuts, Soy, Tree Nuts |
| Serving preparation | Add 4.5 g (~1 level scoop) to 250 ml of cold water and mix until powder is dissolved. Recommended consumption of 1 serving per day. |
|---|---|
| Product-description creatine amount | Each serving provides 3g of creatine monohydrate |
| Dimensions listed | 192 x 288 x 124 centimetres |
|---|---|
| Weight listed | 310 Grams |
What to know before buying
Listing details to confirm
The listing is inconsistent on serving strength: directions give 4.5g of powder per serving, but the description says that each serving provides 3g of creatine monohydrate. The listed 247.5g pack and 55 servings also do not align with 4.5g per serving, so confirm the product label and selected pack details before purchase. Dimensions are listed as 192 x 288 x 124 centimetres and weight as 310 Grams, but these package details are unconfirmed.
Who is it for?
A good fit for
- Adults seeking an orange-flavoured creatine powder with a stated daily mixing direction.
- Buyers who prefer a powder intended for use before or after training.
Less suited to
- People avoiding any listed allergens, including gluten, dairy, eggs, peanuts, soy or tree nuts.
- Buyers who need the serving's exact creatine content confirmed before ordering.
Customer reviews on Amazon
- 5 stars
74% 74% - 4 stars
14% 14% - 3 stars
8% 8% - 2 stars
2% 2% - 1 star
2% 2%
Customer feedback highlights perceived quality and effectiveness, along with positive comments about the orange taste and value. One reported that the flavour helped them drink more water, and another described it as not too sweet. These are customer impressions rather than proof of results. The positive taste feedback may matter to buyers choosing a flavoured powder, but it does not resolve the listing's inconsistent serving and creatine amounts.
Positive themes
- Customers report good quality and effectiveness.
- Feedback is positive about taste, including a comment that it is not too sweet.
- Some customers consider it good value.
Frequently asked questions
How should this powder be prepared?
The directions say to add 4.5g, about one level scoop, to 250ml of cold water, mix until dissolved and take one serving per day.
How much creatine is in each serving?
The listing conflicts: the directions call for 4.5g of powder, while the product description says a serving provides 3g of creatine monohydrate. Check the package label for the confirmed amount.
What allergens are listed?
The listing names cereals containing gluten, dairy and lactose, eggs, gluten, milk, peanuts, soy and tree nuts.
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Offer details
- The listing advises not to exceed the recommended intake. It also says supplements should not replace a varied and balanced diet or a healthy lifestyle. Store out of sight and reach of children.