Kalms Night 56 Tablets

Kalms Night is a 56-tablet traditional herbal medicinal product containing valerian, listed for the temporary relief of sleep disturbances. The directions say to take four tablets before bedtime, with important age, medicine and drowsiness cautions.

At a glance

Traditional herbal medicinal product listed for temporary relief of sleep disturbances.
Valerian-root extract in tablet form. The product information gives a four-tablet bedtime dose.
Listed for adults and the elderly, not for anyone under 18.

Price

£4.55Save 24%

Reference price: ~~£5.99~~

Price checked: 12 Nov 2026

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Often bought together

Kalms Night 56 Tablets | Traditional Herbal Medicinal Product Used For The Temporary Relief Of Sleep Disturbances

£6.50

Pros and cons

Pros

The 56-tablet count gives a clearly stated pack size.
Tablet directions and key precautions are supplied in the listing.

Technical specifications

6 specifications

Identity
Brand	Kalms

Dimensions
Dimensions listed	10 x 10 x 10 centimetres

Product details
Form	Tablet
Pack count	56 Count
Listed age range	Adult

Active ingredient
Per-tablet extract	96mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) equivalent to 384-480mg of Valerian root. Extraction solvent: Ethanol 60% v/v.

What to know before buying

Follow the product leaflet. The supplied directions vary between taking four tablets 30–60 minutes before bedtime and one hour before bedtime. One passage also says that four additional tablets may be taken earlier on subsequent evenings. Do not exceed the leaflet's directions. It is not recommended under 18, during pregnancy or breast-feeding, or alongside other sleep medicines. Avoid excessive alcohol. It may cause sleepiness, which can affect driving or operating machinery. Seek medical advice if symptoms worsen or do not improve after four weeks.

Who is it for?

A good fit for

Adults seeking a traditional valerian-based herbal product for temporary relief of sleep disturbances, subject to the leaflet's cautions.

Less suited to

Anyone under 18, anyone allergic to an ingredient, or anyone taking another medicine for sleep.
People who are pregnant or breast-feeding, unless advised by a healthcare professional.

Kalms Night 56 Tablets · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.1 / 5 · 2,525 ratings

5 stars59%59%
4 stars16%16%
3 stars13%13%
2 stars5%5%
1 star7%7%

Customer feedback reports that some people sleep better or feel calmer, while others say they do not feel tired. Views on effectiveness, value, taste and tablet size are mixed, and reports about side effects differ, including headaches. The odour also draws negative feedback. These are reported experiences rather than predictable effects. The listing describes a four-tablet valerian product, so buyers should weigh that dosing and its sleepiness warning against the varied experiences.

Positive themes

Some customers report improved sleep or feeling calmer overnight.

Negative themes

Some customers describe the odour as unpleasant, and some report headaches.

Mixed feedback

Customers disagree about effectiveness, value, taste, tablet size and side effects.

Frequently asked questions

How many tablets does the listing direct you to take?

It states four tablets before bedtime, but gives differing timing: one passage says 30–60 minutes and another says one hour. Check the product leaflet and follow its directions.

Who is Kalms Night intended for?

The supplied information says adults and the elderly. It is not recommended for anyone under 18.

Can it be taken with other sleep medicines or alcohol?

The supplied warnings say not to take it with other sleep medicines and that alcohol may increase its sedative effect. Avoid excessive alcohol.

What should I do if sleep problems continue?

The listing says to contact a doctor if symptoms worsen or do not improve after four weeks.