# Kalms Night 56 Tablets

Kalms Night is a 56-tablet traditional herbal medicinal product containing valerian, listed for the temporary relief of sleep disturbances. The directions say to take four tablets before bedtime, with important age, medicine and drowsiness cautions.

- [Original product page](https://bargainpostbox.co.uk/product/kalms-night-56-tablets)
- [View offer](https://bargainpostbox.co.uk/visit/kalms-night-56-tablets)
- Market: UK
- Language: en-GB
- Currency: GBP
- Brand: Kalms
- Category: Beauty & Health > Vitamins & Supplements
- Price: 4.55 GBP
- Previous price: 5.99 GBP
- Discount: 24%
- Price checked: 2026-11-12T18:11:23.862Z
- Rating: 4.1 / 5
- Reviews: 2525

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- Traditional herbal medicinal product listed for temporary relief of sleep disturbances.
- Valerian-root extract in tablet form. The product information gives a four-tablet bedtime dose.
- Listed for adults and the elderly, not for anyone under 18.

## Pros

- The 56-tablet count gives a clearly stated pack size.
- Tablet directions and key precautions are supplied in the listing.

## Specifications

### Identity
- Brand: Kalms
### Dimensions
- Dimensions listed: 10 x 10 x 10 centimetres
### Product details
- Form: Tablet
- Pack count: 56 Count
- Listed age range: Adult
### Active ingredient
- Per-tablet extract: 96mg of extract \(as dry extract\) from Valerian root \(Valeriana officinalis L.\) equivalent to 384-480mg of Valerian root. Extraction solvent: Ethanol 60% v/v.

## Before you buy

- Follow the product leaflet. The supplied directions vary between taking four tablets 30–60 minutes before bedtime and one hour before bedtime. One passage also says that four additional tablets may be taken earlier on subsequent evenings. Do not exceed the leaflet's directions. It is not recommended under 18, during pregnancy or breast-feeding, or alongside other sleep medicines. Avoid excessive alcohol. It may cause sleepiness, which can affect driving or operating machinery. Seek medical advice if symptoms worsen or do not improve after four weeks.

## A good fit for

- Adults seeking a traditional valerian-based herbal product for temporary relief of sleep disturbances, subject to the leaflet's cautions.

## Less suited to

- Anyone under 18, anyone allergic to an ingredient, or anyone taking another medicine for sleep.
- People who are pregnant or breast-feeding, unless advised by a healthcare professional.

## Customer feedback

Customer feedback reports that some people sleep better or feel calmer, while others say they do not feel tired. Views on effectiveness, value, taste and tablet size are mixed, and reports about side effects differ, including headaches. The odour also draws negative feedback. These are reported experiences rather than predictable effects. The listing describes a four-tablet valerian product, so buyers should weigh that dosing and its sleepiness warning against the varied experiences.
- Positive themes: Some customers report improved sleep or feeling calmer overnight.
- Negative themes: Some customers describe the odour as unpleasant, and some report headaches.
- Mixed feedback: Customers disagree about effectiveness, value, taste, tablet size and side effects.

## Frequently asked questions

### How many tablets does the listing direct you to take?
It states four tablets before bedtime, but gives differing timing: one passage says 30–60 minutes and another says one hour. Check the product leaflet and follow its directions.
### Who is Kalms Night intended for?
The supplied information says adults and the elderly. It is not recommended for anyone under 18.
### Can it be taken with other sleep medicines or alcohol?
The supplied warnings say not to take it with other sleep medicines and that alcohol may increase its sedative effect. Avoid excessive alcohol.
### What should I do if sleep problems continue?
The listing says to contact a doctor if symptoms worsen or do not improve after four weeks.

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## Add-ons

- [Kalms Night 56 Tablets \| Traditional Herbal Medicinal Product Used For The Temporary Relief Of Sleep Disturbances](https://bargainpostbox.co.uk/visit/kalms-night-56-tablets)

## Images

![Kalms Night 56 Tablets — 1](https://bargainpostbox.co.uk/i/b2xkG7ViLhOuYUgTP6bbWvgEjU_ygy1tvxmd36MLRy8sC2EXwMCVMTdwBRqIuUIYnmqhWP6J9i-tzWtHZIWofY_U85R2vHPe_avTPL1Mj3Zar-XhULH-HKdX.jpg)

![Kalms Night 56 Tablets — 2](https://bargainpostbox.co.uk/i/ekS0Rkio8DUFAEr9mEx2yjh5lCN5XVHRH3ca_a5q0nLrrIBK4yQq6UrpDiwfXKAmwaHJwIWNMF1qJhDgGmRnf39k_CbrMm88TgyK2qqIuTOztxN3kAn-zKQK.jpg)

![Kalms Night 56 Tablets — 3](https://bargainpostbox.co.uk/i/EStBtaEh_oaoQA4Z3f48qsWL7E57p9bfUx1aIlo_2AZbIyhUT3vCcbVVa_y_34MZGSYe6MrvrlwL_zRm2upc_V1tABMRY1i_rRynNJZClOAu0IfVFqJ4tZ0X.jpg)

![Kalms Night 56 Tablets — 4](https://bargainpostbox.co.uk/i/cWmTVCpAhtp5pZylS_eOI3xZ-hSZZ-NTEfxXbLWE64lj25AC_2jwj20UkjomWIjaiu9apmP4trTteW3ESmWpbquDFh2J-aqSS9WKRgC-B0eIm9C0tv90CWDe.jpg)

![Kalms Night 56 Tablets — 5](https://bargainpostbox.co.uk/i/3bNQ6l7MnkZHYH2LDQDk53OHdyQWFNE04kUaW-QS95btXnlCjDexiIvvlFhsINnsCPsohghn-sbT7aQ_nkrdIXfN_7FJi9Edif5mRhct7EPl86Pw5p3V2zrg.jpg)

![Kalms Night 56 Tablets — 6](https://bargainpostbox.co.uk/i/4VDu8jxkFrtQjjpe2SnCuVULN3v2Bgf1E-HwrdLtorNtfl1MW5lxjmkYWU0PEJa_byioNz9Kb5xd2lA4C5MRZs9LGRUQi4bVWcRSKtugAngdgV8DlXh5JMmC.jpg)

![Kalms Night 56 Tablets — 7](https://bargainpostbox.co.uk/i/G5Vf09C3Sp3U7gn1DBRDsk7p_3sAnpw1a7WUYgfSu46soNiBlXgdHnCPwpQKqqSJoJiefGSuiiM6hxKCFCNC8KZ5ZrDllKXki1GA4778t_cdcgtvpgFozeBc.jpg)