The Protein Works Savoury SuperMeals Chinese Fried Rice, 10 Meals

The Protein Works Savoury SuperMeals Chinese Fried Rice is a vegan powdered savoury meal pouch listed for 10 portions. Each serving is described as 350 kcal with up to 25 g of plant-based protein, prepared with boiling water rather than cooking.

At a glance

The listing describes each meal as nutritionally complete, with 26 vitamins and minerals, protein, fibre, carbohydrates and fats.
Preparation requires 88 g of powder and 150 ml of boiling water, followed by a six-minute rest.
Chinese-style seasoning, vegetables, white rice and plant-based protein pieces are listed among the ingredients.

Price

£20.59Save 36%

Reference price: ~~£31.99~~

Price checked: 14 Nov 2026

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Often bought together

Huel Hot & Savoury Meal Pack | 7 Meals 25g Protein | Pasta Bolognese | 26 Vitamins & Minerals | Vegan | Nutritionally Balanced High-Protein Ready Meal

£22.90

Huel Black Edition Powder | 17 Meals 40g Protein | Strawberries & Cream | 17 Servings | 8g Fibre | 27 Vitamins and Minerals | Gluten Free | 40g of plant-based Protein Powder

£33.90

Pros and cons

Pros

A warm savoury meal can be prepared with boiling water, without cooking.
The listing states 10 portions per pouch and gives a consistent 350 kcal per meal.
The vegan formulation provides up to 25 g of plant-based protein per serving, according to the listing.

Cons

Preparation still requires boiling water, a suitable heatproof bowl or mug, and six minutes of resting time.

Technical specifications

14 specifications

Identity
Brand	THE PROTEIN WORKS
Model	POWSSMEALCHI880G
Flavour	Chinese Fried Rice
Diet type	Vegan
Country of origin	United Kingdom

Size and serving
Weight listed	0.88 Kilograms
Pack size	10 Meals (880 g)
Portions per pouch	10
Energy per meal	350kcal
Protein per serving	Up to 25g
Fibre per serving	Up to 7.3g

Preparation and ingredients
Preparation directions	Hold bag & shake upside down to mix contents. 2. Add 88g (approx. 3 scoops) to a heatproof bowl/mug. 3. Pour on 150ml boiling water & stir contents well. 4. Seal with a lid/plat & set aside for 6 mins. 5. Give your meal one final stir, then enjoy.
Ingredients	White Rice (36%), Textured Pea Protein (Pea Protein, Pea Extract), Pea Protein Isolate, Coconut Milk Powder, Chinese Fried Rice Flavour Seasoning (6%) (Salt, Ground Ginger, Ground Cinnamon, Ground Fennel, Ground Black Pepper, Ground Star Anise, Mushroom Powder, Ground Cloves, Colour: E160C, Ground Chilli), Sunflower Oil Powder, Whole Flaxseed, Carrot (3%), Red Bell Pepper (2%), Vitamin & Mineral Blend (Potassium Citrate, Aquamin F (Calcareous Marine Algae), Magnesium Phosphate, Potassium Phosphate, Vitamin C, Zinc Gluconate, Ferrous Fumarate, DL-alpha-Tocopheryl Acetate, Nicotinamide, Vitamin A Acetate, D-Calcium Pantothenate, Manganese Sulphate, Biotin, Chromium Chloride, Potassium Iodide, Sodium Chloride, Sodium Selenate, Vitamin B12, Copper Sulphate, Vitamin D3, Folic Acid, Vitamin B6, Thiamin, Vitamin K, Riboflavin), Potato Starch, Tapioca Starch, Colour (E150a), Granulated Sugar, Spring Onion (0.4%), Inulin.

Storage and allergen information
Storage and handling	Storage: Store in a cool, dry place. Keep out of reach of children. Keep sealed at all times to maintain product quality. Consume within 3 months of opening. Produced in the UK. Made in a factory that handles milk, egg, cereals with gluten, peanuts, nuts & soya.

What to know before buying

Listing details to confirm

The product details list a 0.88 Kilograms item weight, while the pack size is given as 10 Meals (880 g). These are consistent in amount, but the separately listed package weight is 0.92 Kilograms. The manufacturer also describes the product as nutritionally complete, a claim that does not by itself establish suitability for an individual's dietary needs.

Who is it for?

A good fit for

People wanting portioned vegan savoury meals that need only boiling water and brief resting time.
Buyers looking for a rice-based meal with a stated 350 kcal and up to 25 g protein per portion.

Less suited to

Anyone needing a meal that can be prepared without access to boiling water.
People avoiding ingredients or cross-contact risks involving milk, egg, gluten-containing cereals, peanuts, other nuts or soya.

The Protein Works Savoury SuperMeals Chinese Fried Rice, 10 Meals · photo 2 — Additional product photo 2

Customer reviews on Amazon

3.6 / 5 · 15 ratings

5 stars45%45%
4 stars22%22%
3 stars9%9%
2 stars0%0%
1 star24%24%

Customer feedback evidence is limited to aggregate ratings, which are mixed: five-star ratings form the largest group, but a notable share are one-star. The small rating sample does not explain why customers differed. For a meal pouch whose preparation and serving details are stated, buyers should still weigh their own flavour and texture preferences, which the rating figures cannot clarify.

Frequently asked questions

How many meals are in the pouch?

The pack is listed as 10 meals, with 880 g total and a stated 88 g serving.

How do you prepare a serving?

The directions say to add 88 g of powder to a heatproof bowl or mug, pour over 150 ml boiling water, stir, cover and leave for six minutes, then stir again.

Is this meal vegan?

The listing identifies it as vegan and describes its protein as plant-based. It also says the factory handles milk, egg, gluten-containing cereals, peanuts, nuts and soya.

What nutrition does the listing state per meal?

It states 350 kcal per meal, up to 25 g protein and up to 7.3 g fibre. These are listing claims, not an individual dietary assessment.