1 / 6Sunflower Family Organic Sunflower Hack Mince, 76 g, Pack of 6
VeganBox Pack: Sunflower Family Organic Sunflower Hack Mince is a dried vegan mince alternative sold as six 76 g pouches. The listing says it is made from organic sunflower protein, needs rehydrating before use and provides 53.8 g of protein per 100 g.
At a glance
- The listing describes instant-use mince that requires rehydrating, with no pre-soaking required.
- Suggested uses include chilli, tacos, bolognese, burgers and stuffed peppers.
- The seller describes its flavour as slightly nutty and says it absorbs flavours well.
Often bought together
Pros and cons
Pros
- Six separate 76 g pouches offer portionable quantities for meal planning.
- The listed protein and fibre figures make the nutrition claims easy to compare with other mince alternatives.
- Rehydration rather than pre-soaking is presented as a quicker preparation route.
Cons
- This is a dry product that needs rehydrating and seasoning, rather than a ready-to-eat mince.
Technical specifications
11 specifications| Brand | Sunflower Family |
|---|
| Pouch weight | 76 g |
|---|---|
| Pack size | Pack of 6 |
| Protein | approximately 53.8 g of protein per 100 g |
| Total fat | 2.2 g total fat per 100 g |
| Saturated fat | 0.5 g saturated |
| Fibre | 20.1 g fiber per 100 g |
| Ingredients and dietary claims | 100% organic sunflower protein — made solely from certified sunflower seeds, with no soy, gluten, dairy, or additives |
|---|---|
| Organic certification claim | meets EU organic standards (DE‑ÖKO‑007) and is fully vegan certified |
| Country of origin | United Kingdom |
| Package dimensions and weight | 20 x 19 x 19 cm; 76 g |
|---|
What to know before buying
- The listing gives a six-pouch bundle and describes each 76 g pouch as four servings, but also calls that pouch sufficient for multiple servings. Treat the serving yield as a listing estimate, not a settled portion size. Nutrition figures and organic or allergen claims are manufacturer/listing claims, not independently verified here.
Who is it for?
A good fit for
- Vegan cooks looking for a sunflower-based mince for sauces, tacos or chilli.
- Buyers seeking a dry plant protein alternative that avoids soy and gluten according to the listing.
- People who want multiple small pouches rather than one larger pack.
Less suited to
- Anyone needing a ready-to-eat product or who does not want to rehydrate and season their mince.
- Buyers who require independently verified allergen, nutrition or certification information.
Customer reviews on Amazon
- 5 stars
70% 70% - 4 stars
18% 18% - 3 stars
0% 0% - 2 stars
4% 4% - 1 star
8% 8%
Aggregate ratings lean positive, with most ratings in the five-star category, but a smaller share are low ratings. With no written customer feedback supplied, these scores do not show what buyers liked or disliked, or how the mince performed in recipes. They are not a substitute for checking whether the dry preparation and stated dietary claims suit your needs.
Frequently asked questions
How do you prepare this sunflower mince?
The listing says to rehydrate it with hot water, then season and add it to recipes. It says pre-soaking is not required.
How much comes in the pack?
The title specifies six pouches, with 76 g per pouch. The listing also describes each pouch as four servings, while elsewhere saying it is sufficient for multiple servings, so serving yield is unclear.
What dietary claims does the listing make?
It describes the mince as vegan, organic, soy-free, gluten-free, dairy-free and nut-free. These are listing claims and should not replace checking the product packaging if you have an allergy or strict dietary requirement.
Alternative options
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