1 / 7Sunny Health & Fitness SF-S0979 Twist Stair Stepper with Resistance Bands
Sunny Health & Fitness SF-S0979 is a compact stair stepper with a side-twist stepping action, adjustable step height, hydraulic resistance and included resistance bands. Its monitor is listed to show time, count, calories and total count, while customer feedback is positive about workouts and ease of use but mixed on noise and durability.
At a glance
- Twisting step action combines stepping with side-to-side movement.
- Adjustable step height lets users vary the step range.
- Resistance bands are included for upper-body movements alongside stepping.
- The monitor is claimed to track time, count, calories and total count.
- The manufacturer describes the hydraulic action as smooth and quiet, though customer feedback reports squeaking over time.
Often bought together
Pros and cons
Pros
- Resistance bands provide an option to add arm, chest, back and shoulder exercises to a stepping session.
- Adjustable step height supports both steeper steps and shorter, quicker stepping movements.
- A compact listed footprint of 49L x 46W x 36H centimetres may suit a home workout space with limited room.
Technical specifications
10 specifications| Brand | Sunny Health & Fitness |
|---|---|
| Model | SF-S0979 |
| Dimensions listed | 49L x 46W x 36H centimetres |
|---|---|
| Weight listed | 19.4 Pounds |
| Material listed | Alloy Steel |
|---|
| Step height | Adjustable |
|---|---|
| Monitor | Time, count, calories, and total count |
| Pedals | High-edge, non-slip |
| Monitor battery | 1 LR44 batteries required. (included) |
|---|---|
| Maximum user weight | 115 Kilograms |
What to know before buying
Listing details to confirm
Customer feedback is mixed on noise, durability, functionality and value. Reports mention squeaking after some time and some units breaking after five months, so buyers prioritising quiet operation or long-term durability should weigh those concerns. The listing itself gives an included-component list but no contradiction or uncertainty about the product specifications.
What’s in the box
Included- Assembly tools
- Resistance bands
- User manual
- Stepper machine
Who is it for?
A good fit for
- Home exercisers wanting a twist-action stepper and resistance bands in one machine.
- Buyers seeking adjustable step height and a basic workout monitor.
- People with a limited workout area who can accommodate the listed dimensions.
Less suited to
- Buyers who require confirmed quiet operation over time, given customer reports of squeaking.
- Those needing a user-weight limit above 115 kilograms.
- Anyone seeking an independently established durability record or detailed warranty terms.

Customer reviews on Amazon
- 5 stars
60% 60% - 4 stars
21% 21% - 3 stars
7% 7% - 2 stars
6% 6% - 1 star
6% 6%
Customer feedback describes the stepper as easy to use and useful for whole-body workouts, with positive comments about the resistance bands. Noise is a concern for some, who report squeaking after a period of use, and durability, functionality and value receive mixed comments. That matters for a home machine whose listed design uses hydraulic resistance, especially for buyers expecting quiet, long-term use. Aggregate ratings lean positive overall, but cannot establish how a particular unit will perform.
Positive themes
- Customers describe the stepper as easy to use and effective for whole-body workouts.
- The resistance bands receive positive comments for their effectiveness.
Negative themes
- Some customers report squeaking after the stepper has been used for a while.
Mixed feedback
- Feedback on durability, functionality and value is mixed, including some reports of breakage after five months.
Frequently asked questions
What does the SF-S0979 monitor display?
The listing says it displays time, count, calories and total count. It does not provide accuracy details for those readings.
Can the step height be adjusted?
Yes. The listing describes adjustable step height for changing the step range and workout intensity.
What is the listed maximum user weight?
The listing states a maximum user weight of 115 Kilograms.
What do customers report about noise and durability?
Feedback includes reports of squeaking after some time and mixed views on durability, including some reports of failure after five months. These are customer reports, not a verified product-life assessment.

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