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Solgar Zinc Picolinate 22 mg, 100 Vegan Tablets
Tablets: Solgar Zinc Picolinate 22 mg is a vegan tablet supplement supplied in a 100-tablet bottle. The listing positions it for adults and describes zinc’s role in normal immune function, skin, hair and nail maintenance, and other processes. Customer feedback also flags that experiences with nausea and taste vary.
At a glance
- The listing describes zinc picolinate as a highly absorbable form and states zinc contributes to normal immune system function.
- The manufacturer lists contributions to normal skin, hair and nail maintenance, carbohydrate metabolism, fertility and reproduction, and protection of cells from oxidative stress.
- Directions specify one tablet daily for adults, preferably at mealtime, or as directed by a healthcare practitioner.
Price
£6.49Save 50%
Reference price: £13.03
Price checked: 12 Nov 2026
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Pros and cons
Pros
- Vegan tablets with a stated 100-tablet count.
- The listed adult directions are simple: one tablet daily, preferably with a meal.
- Customer feedback mentions easy-to-swallow, small tablets and reported skin improvements, though experiences vary.
Cons
- Some customers report extreme nausea, while others report minimal side effects.
Technical specifications
18 specifications| Brand | Solgar |
|---|---|
| Model | 30271 |
| Form | Tablets |
|---|---|
| Supplement type | Picolinate, Zinc |
| Strength stated in title | 22 mg |
| Diet type | Vegan |
| Flavour | Natural |
| Age range | Adult |
| Release method | Immediate Release |
| Formulation | Individual Supplement |
| Free from | Salt Free, Starch Free, Sugar Free |
| Allergen information | Contains: Gluten Free |
| Listed benefits | Hair Health, Immune Support, Nail Health, Skin Health |
| Dimensions listed | 4.52 x 4.52 x 8.26 cm; 27 g |
|---|---|
| Weight listed | 27 Grams |
| Item volume | 144 Cubic Centimetres |
| Adult directions | As a food supplement for adults, one (1) tablet daily, preferably at mealtime, or as directed by a healthcare practitioner. |
|---|---|
| Ingredients listed | Bulking Agents (dicalcium phosphate, microcrystalline cellulose), Zinc (as picolinate), Anti caking agents (vegetable magnesium stearate, silicon dioxide, vegetable stearic acid) |
What to know before buying
- The manufacturer says not to exceed directions and advises that food supplements should not replace a varied, balanced diet and healthy lifestyle. Keep out of reach of children. Take as directed, preferably at mealtime, or follow a healthcare practitioner's advice.
Who is it for?
A good fit for
- Adults seeking zinc picolinate in tablet form, including buyers looking for a vegan option.
- Buyers who prefer a once-daily supplement and want a stated 100-tablet count.
Less suited to
- Those who want a supplement with consistently neutral taste or no reported nausea, as customer feedback describes mixed taste and side-effect experiences.
- Anyone seeking a substitute for a varied, balanced diet and healthy lifestyle.
Customer reviews on Amazon
- 5 stars
81% 81% - 4 stars
12% 12% - 3 stars
4% 4% - 2 stars
1% 1% - 1 star
2% 2%
Customer feedback describes the supplement as good quality and effective for health benefits, with some noting skin improvements and finding the tablets small and easy to swallow. Other reports include extreme nausea, and taste impressions differ, including reports of no noticeable taste. These are customer experiences rather than a predictable outcome. For buyers considering a daily 22 mg zinc tablet, the mixed tolerability feedback is worth weighing alongside the stated adult directions.
Positive themes
- Customers describe the supplement as good quality and mention health benefits, including skin improvements.
- Some customers say the tablets are small and easy to swallow.
Negative themes
- Some customers report extreme nausea.
Mixed feedback
- Taste feedback differs. Some customers report no noticeable taste.
- Side-effect experiences range from minimal to extreme nausea.
Frequently asked questions
How many tablets does the listing say to take?
The directions state one tablet daily for adults, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed the directions for use.
Is this supplement suitable for vegans?
The listing describes the tablets as suitable for vegans.
What do customers report about tolerability and taste?
Feedback is mixed. Some customers report minimal side effects and no noticeable taste, while others report extreme nausea or different taste experiences.
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Offer details
- Manufacturer directions state one tablet daily for adults, preferably at mealtime, or as directed by a healthcare practitioner. Do not exceed directions for use. Food supplements should not replace a varied, balanced diet and healthy lifestyle. Keep out of reach of children.
£6.49View offer
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