1 / 7Solgar Vitamin B-Complex “100” Extra High Potency, 100 Vegetable Capsules
Extra Vegetable Capsules: Solgar Vitamin B-Complex “100” is a high-potency B-vitamin supplement in a 100-capsule bottle. The listing describes a vegan formula with several B vitamins and advises adults to take one capsule daily with a meal.
At a glance
- The listed formula includes B1, B2, B3, B5, B6, folic acid, biotin and B12, alongside choline and inositol.
- The product description says to take one capsule daily with a meal.
- The listing identifies the capsule formula as vegan, unflavoured and uncoated.
Often bought together
Pros and cons
Pros
- A single capsule is the stated adult daily serving, with multiple B vitamins in one product.
- The vegan capsule format may suit buyers avoiding animal-derived capsule ingredients.
- The 100-capsule bottle gives a larger pack size than a short trial bottle.
Cons
- Customer feedback includes concerns that the dosage is too high, so this may not suit buyers seeking a lower-strength B-complex.
Technical specifications
17 specifications| Brand | Solgar |
|---|---|
| Model | Solgar Vitamin B-Complex "100" Extra High Potency Vegetable Capsules |
| Item form | Capsule |
|---|---|
| Diet type | Vegan |
| Flavour | Unflavoured |
| Primary supplement type | Vitamin B6 |
| Special ingredients | Choline, Inositol |
| Supplement formulation | Multi-Supplement |
| Dose release method | Immediate Release |
| Pill coating | Uncoated |
| Number of items | 100 |
|---|---|
| Container type | Bottle |
| Country of origin | USA |
| Dimensions listed | 12.7 x 6.6 x 7.1 centimetres |
|---|---|
| Weight listed | 0.56 Pounds |
| Age range | Adult |
|---|---|
| Allergen information | Contains: Gluten Free, Lactose Free |
What to know before buying
Listing details to confirm
Take only as directed. The listing says not to exceed the directions, to keep the product out of reach of children and not to use supplements instead of a varied, balanced diet and healthy lifestyle. Consult a healthcare professional if pregnant, breastfeeding, taking medication, living with a medical condition or experiencing an adverse reaction.
Who is it for?
A good fit for
- Adults looking for a multi-B-vitamin capsule in a vegan format.
- Buyers who prefer a one-capsule daily serving and a 100-capsule bottle.
Less suited to
- People seeking a low-dose B-complex or a non-capsule supplement.
- Anyone who needs a clinician-guided supplement choice or individualised dosage.
Customer reviews on Amazon
- 5 stars
79% 79% - 4 stars
12% 12% - 3 stars
5% 5% - 2 stars
1% 1% - 1 star
3% 3%
Customer feedback describes perceived effectiveness, value and positive effects on mood or stress, with one report of improved sleep. It also reports mixed experiences with swallowing and ingredients, alongside criticism that the dosage is too high. The listing describes a high-potency, one-capsule daily formula, so dosage preference and comfort taking capsules are relevant considerations. Aggregate ratings are mostly five-star, but ratings alone do not establish why people chose them.
Positive themes
- Customers describe the supplement as effective, with some saying it worked after a few weeks.
- Feedback mentions perceived value, mood and stress benefits, and reliable branding.
Negative themes
- Some customer feedback criticises the dosage as too high.
Mixed feedback
- Swallowability opinions differ, with some finding the capsules easy to take and others finding them difficult.
- Customer opinions about the ingredients are mixed.
Frequently asked questions
How many capsules does the listing recommend each day?
The directions state that adults should take one capsule daily. They also say not to exceed the directions.
Is this B-complex suitable for vegans?
The listing describes the product as vegan and the capsule shell as vegetable-based.
What B vitamins are listed in the formula?
The product description names thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), vitamin B6, folic acid, biotin (B7) and vitamin B12.
Should it be taken with food?
The product description recommends taking it with a meal.
Alternative options
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Solgar Methylcobalamin Vitamin B12 1000 µg Sublingual, 30 Vegan Nuggets | Easy To Take Dissolvable Nuggets Support Energy Release And Reduce Tiredness And Fatigue, Vegan Formula, Cherry Flavour
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Solgar Vitamin B2 Riboflavin 100 mg, 100 Vegetable Capsules | Vegan And Gluten-Free Capsules Support Energy Production, Healthy Skin And Eyes And Help Reduce Tiredness And Fatigue
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