Seven Seas Omega-3 & Multivitamins Man, 60 Capsules + 60 Tablets

Sevenseas Capsules Tablets: Seven Seas Omega-3 & Multivitamins Man combines a daily multivitamin tablet with an Omega-3 fish-oil capsule. The two-month pack is intended for adults and requires taking one of each daily with a meal.

At a glance

Pairs a multivitamin tablet with an Omega-3 fish-oil capsule in one daily routine.
The multivitamin is described as containing 22 vitamins and minerals, including B12, vitamin D, magnesium and zinc.
The listing states that each Omega-3 capsule contains 1000 mg fish oil, of which 300 mg is Omega-3.
One tablet and one capsule daily are stated to provide a two-month supply.

Price

£22.33Save 23%

Reference price: ~~£29.00~~

Price checked: 12 Nov 2026

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Pros and cons

Pros

Combines multivitamins and Omega-3 in one pack, avoiding the need to select these two supplement types separately.
The daily directions and colour-coded blister descriptions distinguish the tablet from the capsule.
The two-month quantity is stated as 60 tablets and 60 capsules.

Technical specifications

10 specifications

Identity
Brand	Sevenseas

Pack and use
Supply	2 months supply (2x30 days Twin Pack)
Daily directions	Take one Vitamin and Mineral tablet and one Omega-3 Fish Oil capsule a day with a glass of cold water during or immediately after a meal
Age range	Adult
Item form	Capsule

Nutritional claims
Vitamins and minerals	22 vitamins and minerals
Fish oil per capsule	1000 mg Fish Oil

Product details
Country of origin	United Kingdom
Manufacturer	Procter & Gamble
Package dimensions and weight	24.1 x 17.6 x 8.4 cm; 310 g

What to know before buying

Take one tablet and one capsule each day with or immediately after a meal, and do not exceed the recommended daily dose. Keep out of reach of young children, store below 25°C in a cool, dry place, and do not use if allergic to an ingredient. Supplements are not a substitute for a balanced diet and healthy lifestyle. Ask a healthcare professional before use if pregnant, breastfeeding, trying to become pregnant, taking warfarin, other blood thinners, medicines or supplements, or if you have concerns.

Who is it for?

A good fit for

Adults seeking a combined daily multivitamin and Omega-3 supplement.
Buyers comfortable taking one tablet and one capsule with a meal each day.

Less suited to

People who want a single-pill supplement rather than a tablet-and-capsule routine.
Anyone allergic to an ingredient in the product.

Seven Seas Omega-3 & Multivitamins Man, 60 Capsules + 60 Tablets · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.8 / 5 · 54 ratings

5 stars84%84%
4 stars12%12%
3 stars4%4%
2 stars0%0%
1 star0%0%

The aggregate ratings are strongly positive overall, with most ratings in the five-star category and a smaller share in the four- and three-star categories. No written customer feedback is supplied, so these scores do not establish specific strengths, concerns or reasons for ratings. Buyers can assess the stated combination and daily two-part routine against their own needs.

Frequently asked questions

How many tablets and capsules are in the pack?

The listing specifies 60 multivitamin tablets and 60 Omega-3 capsules, described as a two-month supply.

How is the product taken?

The directions say adults should take one multivitamin tablet and one Omega-3 capsule daily with cold water during or immediately after a meal.

How much Omega-3 does each capsule contain?

The listing states 1000 mg fish oil per capsule, of which 300 mg is Omega-3.

What should I consider before taking it?

Do not exceed the recommended daily dose. If you have an ingredient allergy, or are pregnant, breastfeeding, trying to become pregnant, taking medicines or supplements, or have concerns, consult a healthcare professional first.