1 / 7Optimum Nutrition High Protein Shake, Chocolate, 500 ml
Optimum Nutrition High Protein Shake is a ready-to-drink chocolate milk-based protein drink in a 500 ml bottle. The listing describes it as low fat with no added sugars, while noting that it contains naturally occurring sugars.
At a glance
- Ready to drink without mixing, for a portable protein snack.
- Listing claims 50 g protein per 500 ml shake and describes it as low fat with no added sugars.
- Contains naturally occurring sugars and milk. The ingredient list includes sucralose.
- The listing describes the drink as suitable after training or at other times of day.
Often bought together
Pros and cons
Pros
- Ready-to-drink format avoids preparation and is presented as convenient for travel, the gym or work.
- The stated 50 g protein per 500 ml is a substantial per-bottle protein serving.
Technical specifications
11 specifications| Brand | Optimum Nutrition |
|---|---|
| Model | 1164248 |
| Flavour | Chocolate |
| Protein per shake | 50 g of protein per 500 ml shake, low fat, no added sugars. Contains naturally-occurring sugars |
| Diet type | Vegetarian |
| Allergens | Contains: Milk |
| Form | Liquid |
| Bottle volume | 500 Millilitres |
| Ingredients | EN: INGREDIENTS: Skimmed MILK (75%), water, MILK protein concentrate (8.6%), fat-reduced cocoa powder (1%), flavouring, acidity regulator (trisodium citrate), stabilisers (gellan gum, carrageenan), sweetener (sucralose). |
| Dimensions listed | 35 x 14.5 x 20.6 centimetres |
|---|---|
| Weight listed | 6.8 Kilograms |
What to know before buying
Listing details to confirm
The title presents a 12 x 500 ml pack, while the details say one item and list 500 ml per bottle. Total pack quantity is therefore unclear. The listing also gives a conflicting nutrition figure of 10 g protein in the details versus 50 g per 500 ml in its feature and description text. Confirm the selected pack and product label before relying on either quantity or protein figure. The supplied product claims should not be treated as independently verified.
Who is it for?
A good fit for
- People looking for a ready-to-drink milk-based protein shake for after training or on the go.
- Buyers who want a chocolate-flavoured option and accept milk ingredients and sucralose.
Less suited to
- People avoiding milk or looking for a plant-based drink.
- Buyers who require a confirmed pack size or verified protein amount before ordering.
Customer reviews on Amazon
- 5 stars
52% 52% - 4 stars
17% 17% - 3 stars
18% 18% - 2 stars
3% 3% - 1 star
10% 10%
Aggregate customer ratings are mixed, with ratings spanning one to five stars and just over half in the five-star category. This gives a broad indication of varied experiences, but does not establish what customers liked or disliked. It cannot resolve the listing's conflicting protein and pack-quantity details, which remain important to confirm for buyers comparing serving amounts or planning a multipack purchase.
Frequently asked questions
How much protein does each shake provide?
The listing conflicts: its details field says 10 g, while its feature and description text state 50 g per 500 ml shake. Check the selected product label before relying on a figure.
Does this shake contain added sugars?
The listing says no added sugars and notes that naturally occurring sugars are present. The ingredient list names sucralose as a sweetener.
Is the product suitable for someone avoiding dairy?
No. The listing identifies milk as an allergen and lists skimmed milk and milk protein concentrate as ingredients.
How many bottles are in the pack?
The title says 12 x 500 ml, but the details also say one item and give 500 ml as the liquid volume. Confirm the quantity for the selected listing.
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