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Product guide

Kalms Day 168 Tablets, model 4239331

Kalms Day is a 168-tablet traditional herbal medicinal product listed for the temporary relief of symptoms associated with stress. The listing gives an adult dose of two tablets three times daily with water after meals, so this pack suits buyers who are comfortable with a repeated daily tablet routine.

At a glance

Listed as a traditional herbal medicinal product for temporary relief of symptoms associated with stress, based on traditional use.
Contains valerian root extract. The product description also mentions hops in its feature text, but the listed active ingredient is valerian root.
Bottle contains 168 tablets, with directions for adults to take two tablets three times daily after meals.

Price

£7.89Save 16%

Reference price: ~~£9.39~~

Price checked: 12 Nov 2026

View offer

Often bought together

Kalms Day 168 Tablets | Traditional herbal medicinal product used for the temporary relief of symptoms associated with stress

£6.50

Pros and cons

Pros

Large 168-tablet pack for buyers seeking a supply in one bottle.
Specific active ingredient and per-tablet extract amount are stated in the listing.
Coated tablets are taken with water after meals, with no flavouring step required.

Cons

The listed adult directions require six tablets a day across three doses, which may not suit buyers who prefer less frequent dosing.

Technical specifications

12 specifications

Identity
Brand	Kalms
Model	4239331
Tablet count	168
Item form	Tablet
Package	Bottle
Flavour	Herbal
Age range listed	Adult
Manufacturer	G R Lane Health Products Ltd

Ingredients and dose
Active ingredient per coated tablet	26mg of Extract (as dry extract) from Valerian root (Valeriana officinalis L.) (equivalent to 104-130mg of Valerian root) Extraction solvent: Ethanol 60% v/v. Also contains sucrose (see leaflet for further information)
Directions	Take 2 tablets three times a day with water after meals.

Dimensions and installation
Dimensions listed	7 x 5 x 12 cm; 190 g
Weight listed	190 Grams

What to know before buying

For adults aged 18 and over only. The listing says it is not recommended for children or adolescents under 18. Ask a doctor or pharmacist for advice during pregnancy or breastfeeding. Do not take if allergic to an ingredient. If sleepy, do not operate machinery, and avoid excessive alcohol because it may increase the sedative effect. Always read the label and leaflet.

Who is it for?

A good fit for

Adults seeking a traditional herbal tablet listed for temporary relief of stress-associated symptoms.
Buyers comfortable with taking two tablets three times daily after meals.

Less suited to

Children and adolescents under 18, as the listing does not recommend this product for them.
People who need a less frequent dosing schedule or who cannot take one of the ingredients.

Kalms Day 168 Tablets, model 4239331 · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.6 / 5 · 2,191 ratings

5 stars78%78%
4 stars12%12%
3 stars5%5%
2 stars2%2%
1 star3%3%

Customer feedback describes the tablets as easy to take and reports perceived help with calmness and mild anxiety, while some customers mention headaches. This feedback is distinct from the product’s traditional-use claims. The stated three-times-daily dosing is relevant for buyers considering ease of use, and individual experiences may differ.

Positive themes

Customers report perceived effectiveness and a calmer feeling.
Customers appreciate that the tablets are easy to take and do not have a bad taste.

Negative themes

Some customers report headaches as a side effect.

Mixed feedback

Feedback includes both positive experiences and reports of side effects, so tolerability may differ between users.

Frequently asked questions

How many tablets are in this Kalms Day pack?

The listing specifies 168 tablets in a bottle.

What dose does the listing give?

For adults, the stated directions are two tablets three times daily with water after meals. Follow the product label and leaflet.

Who is this product intended for?

The listing says adults aged 18 and over and the elderly. It says it is not recommended for children or adolescents under 18.

What is the listed active ingredient?

Each coated tablet is listed as containing 26mg of dry valerian root extract, equivalent to 104-130mg of valerian root. The description also notes sucrose.

What cautions are stated?

The listing advises asking a doctor or pharmacist before use during pregnancy or breastfeeding, avoiding use if allergic to an ingredient, not operating machinery if sleepy, and avoiding excessive alcohol.