1 / 6Hydralyte Hydration Electrolyte Powder Sachets, Lemonade, 20 Sticks
Hydralyte Hydration electrolyte powder comes in 20 individual lemonade sachets. The listing says to mix one sachet with 200 ml of water and describes a formula with glucose, sodium, potassium and chloride for hydration support. Individual sticks suit gym bags and travel, though the formula contains sugar and sweetener.
At a glance
- One sachet is listed for mixing with 200 ml of water.
- The formula is described as containing glucose and sodium, potassium and chloride.
- Individually packed sticks are easy to carry for exercise or travel.
- The listing describes the product as vegan and gluten-free and says it contains sugar and sweetener.
Reference price: £19.99
Price checked: 13 Nov 2026
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Pros and cons
Pros
- Individual sticks offer a portable way to prepare a flavoured electrolyte drink.
- The stated serving preparation is straightforward, using one sachet with 200 ml of water.
- Vegan and gluten-free claims may suit buyers seeking those attributes.
Cons
- The drink contains sugar and sweetener, so it may not suit buyers looking for a sugar-free electrolyte mix.
Technical specifications
14 specifications| Brand | Hydralyte |
|---|
| Flavour | Lemonade |
|---|---|
| Supplement type | Electrolytes |
| Form | Powder |
| Dosage form | Stick |
| Total servings per container | 20.0 |
| Number of items | 1 |
| Diet type | Gluten Free, Vegan |
| Material type free | Caffeine Free |
| Age range | Kids, Adult |
| Container type | Bag,Tube |
| Country of origin | Canada |
| Dimensions listed | 5.2 x 15.8 x 22.7 centimetres |
|---|---|
| Weight listed | 140 Grams |
What to know before buying
Listing details to confirm
The listing gives different weight information: 140 Grams for item weight, while unit count is stated as 120.0 gram. These are different measures and their relationship is not explained. Follow the sachet directions and check suitability for your circumstances, particularly when considering use for children or illness.
Who is it for?
A good fit for
- People wanting individual electrolyte powder sachets for exercise, travel or hot-weather hydration.
- Buyers who prefer a lemonade-flavoured drink and are comfortable with a formula containing sugar and sweetener.
- Those seeking a listing-described vegan and gluten-free option.
Less suited to
- Anyone specifically seeking an electrolyte mix without sugar or sweetener.
- Buyers who want a confirmed sugar quantity or detailed electrolyte amounts, which are not provided here.

Customer reviews on Amazon
- 5 stars
73% 73% - 4 stars
11% 11% - 3 stars
7% 7% - 2 stars
4% 4% - 1 star
5% 5%
Customer feedback describes the sachets as effective, especially around workouts and hangovers, and reports a slightly sweet, lemony taste that was not unpleasant. Experiences with purchase compatibility are mixed. This may help buyers weighing taste and perceived usefulness against the sugar-containing formula, but feedback does not establish a medical effect or confirm suitability for a particular situation.
Positive themes
- Customers report favourable taste, describing it as slightly sweet and lemony.
- Feedback describes perceived usefulness around workouts and hangovers.
Mixed feedback
- Purchase compatibility receives mixed feedback.
Frequently asked questions
How do you prepare a serving?
The listing says to mix one sachet with 200 ml of water.
What electrolytes are identified?
The listing names sodium, potassium and chloride, alongside glucose. It does not give amounts for these ingredients.
Is this product sugar-free?
No. The listing describes it as a food supplement with sugar and sweetener.
How many servings are listed?
The product details state 20.0 total servings per container, consistent with the title's 20 sticks.

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