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How to Eat 30 Plants a Week: 100 Recipes

How to Eat 30 Plants a Week is a 272-page cookbook offering 100 recipes designed to help readers work a wider range of plants into weekly meals. It includes plant-only dishes as well as selected meat and fish recipes, with tips and swaps described in the listing.

At a glance

  • 100 recipes focused on increasing the range of plants in weekly meals.
  • Plant ingredients include nuts, seeds, pulses, grains, herbs and spices, alongside fruit and vegetables.
  • The recipe selection includes plant-only dishes and some meat and fish options.
  • The listing describes tips, tricks and easy swaps for adapting recipes.
Price
£18.49Save 26%

Reference price: £25.00

Price checked: 12 Nov 2026

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Often bought together

Pros and cons

Pros

  • The mix of plant-only recipes and selected meat and fish dishes offers more than one approach to plant-rich cooking.
  • Tips and swaps are included, and customer feedback particularly appreciates the practical guidance and easy-to-follow format.
  • At 272 pages, the book presents a substantial recipe collection in one volume.

Technical specifications

9 specifications
Book details
PublisherBloomsbury Publishing
Publication date9 May 2024
Edition1st
LanguageEnglish
Print length272 pages
ISBN-101526672529
ISBN-13978-1526672520
Dimensions and weight
Dimensions19.81 x 2.41 x 25.15 cm
Weight listed1.02 kg

Who is it for?

A good fit for

  • Home cooks aiming to add more kinds of plants to everyday meals.
  • Readers looking for a cookbook that includes both plant-only recipes and some meat or fish dishes.
  • Cooks who value recipe tips and suggested swaps.

Less suited to

  • Readers seeking an exclusively vegan cookbook, as the listing also mentions meat and fish recipes.
  • Anyone buying specifically for a fully plant-based menu without checking the individual recipes.
How to Eat 30 Plants a Week: 100 Recipes · photo 2
Additional product photo 2

Customer reviews on Amazon

4.4 / 5 · 734 ratings
  • 5 stars69%69%
  • 4 stars17%17%
  • 3 stars8%8%
  • 2 stars4%4%
  • 1 star2%2%

Customer feedback highlights tasty recipes, variety, helpful swaps and an easy-to-follow, informative format. Those qualities may help readers use the book’s mix of plant-only and selected meat or fish recipes to broaden weekly cooking. Ratings are mostly in the five-star category, though lower ratings are also present, so the aggregate does not mean every reader had the same experience.

Positive themes

  • Customers describe the recipes as tasty and varied.
  • Customers appreciate the helpful tips, swaps and easy-to-follow format.
  • Feedback also praises the informative content and practical ideas.

Frequently asked questions

How many recipes are included?

The title and listing describe 100 recipes.

Is every recipe plant-based?

No. The listing describes many plant-only dishes alongside selected meat and fish options.

What kinds of plants does the book count?

The listing includes nuts, seeds, pulses, grains, herbs and spices, as well as fruit and vegetables.

Does the listing mention recipe adaptations?

Yes. It describes tips, tricks and easy swaps, and customer feedback also highlights helpful tips and swaps.

How to Eat 30 Plants a Week: 100 Recipes · photo 3
Additional product photo 3

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