1 / 7How to Eat 30 Plants a Week: 100 Recipes
How to Eat 30 Plants a Week is a 272-page cookbook offering 100 recipes designed to help readers work a wider range of plants into weekly meals. It includes plant-only dishes as well as selected meat and fish recipes, with tips and swaps described in the listing.
At a glance
- 100 recipes focused on increasing the range of plants in weekly meals.
- Plant ingredients include nuts, seeds, pulses, grains, herbs and spices, alongside fruit and vegetables.
- The recipe selection includes plant-only dishes and some meat and fish options.
- The listing describes tips, tricks and easy swaps for adapting recipes.
Often bought together
Pros and cons
Pros
- The mix of plant-only recipes and selected meat and fish dishes offers more than one approach to plant-rich cooking.
- Tips and swaps are included, and customer feedback particularly appreciates the practical guidance and easy-to-follow format.
- At 272 pages, the book presents a substantial recipe collection in one volume.
Technical specifications
9 specifications| Publisher | Bloomsbury Publishing |
|---|---|
| Publication date | 9 May 2024 |
| Edition | 1st |
| Language | English |
| Print length | 272 pages |
| ISBN-10 | 1526672529 |
| ISBN-13 | 978-1526672520 |
| Dimensions | 19.81 x 2.41 x 25.15 cm |
|---|---|
| Weight listed | 1.02 kg |
Who is it for?
A good fit for
- Home cooks aiming to add more kinds of plants to everyday meals.
- Readers looking for a cookbook that includes both plant-only recipes and some meat or fish dishes.
- Cooks who value recipe tips and suggested swaps.
Less suited to
- Readers seeking an exclusively vegan cookbook, as the listing also mentions meat and fish recipes.
- Anyone buying specifically for a fully plant-based menu without checking the individual recipes.

Customer reviews on Amazon
- 5 stars
69% 69% - 4 stars
17% 17% - 3 stars
8% 8% - 2 stars
4% 4% - 1 star
2% 2%
Customer feedback highlights tasty recipes, variety, helpful swaps and an easy-to-follow, informative format. Those qualities may help readers use the book’s mix of plant-only and selected meat or fish recipes to broaden weekly cooking. Ratings are mostly in the five-star category, though lower ratings are also present, so the aggregate does not mean every reader had the same experience.
Positive themes
- Customers describe the recipes as tasty and varied.
- Customers appreciate the helpful tips, swaps and easy-to-follow format.
- Feedback also praises the informative content and practical ideas.
Frequently asked questions
How many recipes are included?
The title and listing describe 100 recipes.
Is every recipe plant-based?
No. The listing describes many plant-only dishes alongside selected meat and fish options.
What kinds of plants does the book count?
The listing includes nuts, seeds, pulses, grains, herbs and spices, as well as fruit and vegetables.
Does the listing mention recipe adaptations?
Yes. It describes tips, tricks and easy swaps, and customer feedback also highlights helpful tips and swaps.

Alternative options

A Year Full of Pots: Container Flowers for All Seasons
£23.99

Dishoom: The first ever cookbook from the much-loved Indian restaurant
£19.16

Speedy Healthy: Nutritious 30 Minute Meals from the No.1 Sunday Times Bestselling Author
£11.00

Good Mood Food: 100+ gut friendly recipes to feel better every day in the instant #1 Sunday Times bestseller from the author of Food for Life
£15.00

The Slow-Cooked Vegan: 100 Plant-Based Slow Cooker Recipes
£17.85

Dinner Time: Deeply Delicious Meals in 15, 30, 45 and 60 minutes
£17.50

Food for Life: The Sunday Times bestseller on nutrition and gut health, as seen on Channel 4's What Not to Eat
£11.35

The Fibre Effect: The science-backed guide to transform your health from the nutritionist and bestselling author of The 30g Plan
£18.97

How to Lose Weight Well: Keep weight off forever, the healthy, simple way
£9.80

Tim Spector Collection 4 Books Set (Food for Life, Identically Different, Spoon-Fed, The Diet Myth)
£26.54

Quick Wins: Healthy Cooking for Busy Lives - The ultimate guide to easy, plant-based, healthy eating, packed with over 75 recipes and 8 meal plans
£11.48

The Fibre Formula: Feed Your Gut, Support Immunity & Live Well for Longer
£16.85

























