# How to Eat 30 Plants a Week: 100 Recipes

How to Eat 30 Plants a Week is a 272-page cookbook offering 100 recipes designed to help readers work a wider range of plants into weekly meals. It includes plant-only dishes as well as selected meat and fish recipes, with tips and swaps described in the listing.

- [Original product page](https://bargainpostbox.co.uk/product/how-to-eat-30-plants-a-week-100-recipes)
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- Market: UK
- Language: en-GB
- Currency: GBP
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 18.49 GBP
- Previous price: 25.00 GBP
- Discount: 26%
- Price checked: 2026-11-12T14:55:55.008Z
- Rating: 4.4 / 5
- Reviews: 734

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## At a glance

- 100 recipes focused on increasing the range of plants in weekly meals.
- Plant ingredients include nuts, seeds, pulses, grains, herbs and spices, alongside fruit and vegetables.
- The recipe selection includes plant-only dishes and some meat and fish options.
- The listing describes tips, tricks and easy swaps for adapting recipes.

## Pros

- The mix of plant-only recipes and selected meat and fish dishes offers more than one approach to plant-rich cooking.
- Tips and swaps are included, and customer feedback particularly appreciates the practical guidance and easy-to-follow format.
- At 272 pages, the book presents a substantial recipe collection in one volume.

## Specifications

### Book details
- Publisher: Bloomsbury Publishing
- Publication date: 9 May 2024
- Edition: 1st
- Language: English
- Print length: 272 pages
- ISBN-10: 1526672529
- ISBN-13: 978-1526672520
### Dimensions and weight
- Dimensions: 19.81 x 2.41 x 25.15 cm
- Weight listed: 1.02 kg

## A good fit for

- Home cooks aiming to add more kinds of plants to everyday meals.
- Readers looking for a cookbook that includes both plant-only recipes and some meat or fish dishes.
- Cooks who value recipe tips and suggested swaps.

## Less suited to

- Readers seeking an exclusively vegan cookbook, as the listing also mentions meat and fish recipes.
- Anyone buying specifically for a fully plant-based menu without checking the individual recipes.

## Customer feedback

Customer feedback highlights tasty recipes, variety, helpful swaps and an easy-to-follow, informative format. Those qualities may help readers use the book’s mix of plant-only and selected meat or fish recipes to broaden weekly cooking. Ratings are mostly in the five-star category, though lower ratings are also present, so the aggregate does not mean every reader had the same experience.
- Positive themes: Customers describe the recipes as tasty and varied.
- Positive themes: Customers appreciate the helpful tips, swaps and easy-to-follow format.
- Positive themes: Feedback also praises the informative content and practical ideas.

## Frequently asked questions

### How many recipes are included?
The title and listing describe 100 recipes.
### Is every recipe plant-based?
No. The listing describes many plant-only dishes alongside selected meat and fish options.
### What kinds of plants does the book count?
The listing includes nuts, seeds, pulses, grains, herbs and spices, as well as fruit and vegetables.
### Does the listing mention recipe adaptations?
Yes. It describes tips, tricks and easy swaps, and customer feedback also highlights helpful tips and swaps.

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## Images

![How to Eat 30 Plants a Week: 100 Recipes — 1](https://bargainpostbox.co.uk/i/Pw5sTM6ZEItWyNzy42mgpMw5ujoPAE9Zw6JPqfVXyeRHuRdSEDML4RM7e5kpei1oQpuJuRoY6n4tpovD0GkvtHRh5gnNz63bZh1vjsf0T3QUQS--RvVE.jpg)

![How to Eat 30 Plants a Week: 100 Recipes — 2](https://bargainpostbox.co.uk/i/E5U6HawDukIG9kbDrlnyZF-QCPpDJT_GhxqwjP-LDafm4FVyT94YfVHAXuhNsKAkTHUMTrdGZWc138-fP_NNPsR0smiETQ8ykbqXM8zKNzUGibCk6DpR.jpg)

![How to Eat 30 Plants a Week: 100 Recipes — 3](https://bargainpostbox.co.uk/i/3uvqbc2Hf6UcqkKPrwjUL9W-emlIYsGibD3jd5bX-1szrC3eVTSLRNAeaDKVOS5PyaqmGSGStt7pe0uOZXJUTDqJo9CduPgeRHJVgKGih3BtewXomLfH.jpg)

![How to Eat 30 Plants a Week: 100 Recipes — 4](https://bargainpostbox.co.uk/i/QGw1PFKJx2ktxoNsv3Gg5pwLVd5EqA_lN8b8lB3o9pzcvWPJgs9YNkbdr2nREBlFbBy5XlH64BRjmWYDODdlmkj-i8dr9LzKyvknd7lpGQdUYPmVYPZY.jpg)

![How to Eat 30 Plants a Week: 100 Recipes — 5](https://bargainpostbox.co.uk/i/IU9R20tqKklPqQyQ5JbKi498mLBunLCmQVgVM_1Oyt35d7EtIDLZimq5jQq1XwqIITnvLYmqh_UQkofM_L6MQmS9OyqUFbqzJ3rG3KYKBxFZvM5ENBUl.jpg)

![How to Eat 30 Plants a Week: 100 Recipes — 6](https://bargainpostbox.co.uk/i/pw3hc5fcTSb4tKfLWcqz8WXSY9MajOQRhvlFbKdOn8kZy4U8GtU8Q5rMPjPc3qyQ1PBDMy8hYRrt2vSRSkwEN85a0gLcJhrsy5j8HQ5c31QEV3WYnP_h.jpg)

![How to Eat 30 Plants a Week: 100 Recipes — 7](https://bargainpostbox.co.uk/i/lbFktY1Tci1ieNi3uYi79y9vg4tCXrokI_7O8TYC--qhUgdToMFkAatWNEgb17TJOOoStAIh14uMJi5NJ_4Vradb5rDMugfueXgK2nLRYDqUHuW4B-h9.jpg)