1 / 6Core Balance Slam Ball, 3kg PVC No-Bounce Medicine Ball
No-Bounce Medicine: Core Balance’s Slam Ball is a 3kg sand-filled exercise ball with a textured PVC shell, intended for slams and resistance exercises. Its lighter listed weight suits buyers seeking a ball for higher-repetition conditioning, though customer feedback reports mixed experiences with weight.
At a glance
- Sand filling is described as limiting bounce and rolling after slams.
- Dimpled surface is designed to provide grip while lifting and holding the ball.
- The listing describes overhead throw-downs and resistance work such as crunches, twists, burpees and squats.
- The 3kg option is described as suitable for beginners and higher-repetition conditioning.
Often bought together
Pros and cons
Pros
- A sand-filled, no-bounce design is intended for slam exercises without the ball rebounding or rolling away.
- Textured PVC surface offers a grip-focused design for lifting and resistance exercises.
- The listed 3kg weight is positioned for lighter training and higher repetitions.
Technical specifications
10 specifications| Brand | Core Balance |
|---|
| Weight listed | 3 Kilograms |
|---|
| Material listed | Polyvinyl Chloride (PVC) |
|---|---|
| Construction | PVC with sand filling |
| Core material | sand |
| Ball type | Slam Ball |
|---|---|
| Age range | Adult |
| Sport type | Exercise & Fitness |
| Number of items | 1 |
| Country of origin | China |
What to know before buying
Listing details to confirm
The title names 3kg, 5kg, 8kg and 10kg options and the listing describes five weights from 3kg to 10kg, but the selected details identify 3kg. Confirm the selected weight before ordering. The listing also labels colour as “3kg”, so the actual colour is unconfirmed. Use a strong, solid floor and consider a shock-absorbent mat for floor protection.
Who is it for?
A good fit for
- Beginners looking for a lighter slam ball for conditioning and higher-repetition workouts.
- People adding a weighted ball to slams, crunches, twists, burpees or squats.
- Home workout users with a strong, solid floor and space for impact exercises.
Less suited to
- Buyers who need a confirmed colour or a weight other than 3kg without checking the selected listing.
- People seeking a ball for use on delicate flooring without additional floor protection.
Customer reviews on Amazon
- 5 stars
70% 70% - 4 stars
20% 20% - 3 stars
6% 6% - 2 stars
2% 2% - 1 star
2% 2%
Customer feedback highlights durability and fine seams, and some customers consider the ball worth the price. Feedback about its weight is mixed. This is relevant when choosing a training load, particularly because the selected listing details specify 3kg while the title advertises several weight options.
Positive themes
- Customers describe the ball as durable and mention fine seams.
- Some customers consider it worth the price.
Mixed feedback
- Customer feedback on the weight is mixed.
Frequently asked questions
What weight is this listing for?
The selected product details list 3 Kilograms. The title also mentions other weight options, so confirm the selected variant before ordering.
What is the ball made from?
The listed material is Polyvinyl Chloride (PVC), and the construction is described as PVC with sand filling.
Does the ball bounce after being slammed?
The listing describes a no-bounce design, with sand filling intended to limit bounce and rolling. This is a manufacturer claim, not an independently verified performance result.
Can it be used at home?
The listing says it can be used on a strong, solid floor and suggests a shock-absorbent mat for extra floor protection.
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