1 / 6Core Balance Ankle & Wrist Weights, 0.5kg Pair
Core Balance Ankle & Wrist Weights are a claimed pair of 0.5kg weights, designed to fasten around wrists or ankles for added resistance. Neoprene construction and adjustable hook-and-loop straps suit walking, running and floor exercises, though customer feedback is mixed on comfort, fit and bulk.
At a glance
- Listing highlights describe a pair, with each weight listed at 0.5kg.
- Adjustable hook-and-loop straps and D-ring buckles are described for fastening around wrists or ankles.
- The listing describes iron powder filling and neoprene construction.
- Suggested activities include walking, running and exercises such as leg lifts and lateral raises.
Often bought together
Pros and cons
Pros
- A claimed pair provides a light resistance option for walking and cardio-focused exercise.
- Adjustable straps allow fastening at either the wrist or ankle, according to the listing.
- Neoprene and flexible filling are intended to follow the contours of the limb.
Cons
- Customer feedback includes reports of ankle discomfort, weights slipping out of place and feeling bulky.
Technical specifications
11 specifications| Brand | Core Balance |
|---|---|
| Product type | Ankle Wrist Wts |
| Intended body parts | Ankle, Wrist |
| Size | 0.5kg |
|---|---|
| Weight listed | 1 Kilograms |
| Recommended uses | Running, Walking |
| Material listed | Neoprene |
|---|---|
| Closure | Hook and Loop |
| Colour and pair configuration | 0.5kg x2 (Teal) |
| Country of origin | China |
|---|---|
| Part number | A-607001-EU |
What to know before buying
- The listing calls these a pair and gives a size of 0.5kg, but also lists an item weight of 1 Kilograms. This appears consistent with 0.5kg per weight and 1kg for the pair, though the listing does not explicitly define how those figures are measured. Customer feedback is mixed on comfort, fit and ease of putting them on, with some reporting that the weights feel bulky.
Who is it for?
A good fit for
- People looking for a light pair of wrist or ankle weights for walking or cardio.
- Buyers who want adjustable straps for a mix of standing and floor-based exercises.
- Those considering resistance weights for physiotherapy should follow guidance from their clinician.
Less suited to
- Buyers seeking compact weights with consistently reported comfort or secure fit.
- Anyone needing heavier resistance than the listed 0.5kg per weight.

Customer reviews on Amazon
- 5 stars
53% 53% - 4 stars
19% 19% - 3 stars
12% 12% - 2 stars
7% 7% - 1 star
9% 9%
Customer feedback highlights perceived good quality, value and usefulness, including for physiotherapy after knee surgery. Experiences are mixed on comfort, fit and ease of use, with reports of ankle discomfort, slipping and bulkiness. For buyers choosing the listed 0.5kg weights for walking or exercise, fit and comfort may matter as much as the relatively light resistance.
Positive themes
- Customers describe the weights as good quality and report useful functionality, including use in physiotherapy after knee surgery.
- Some customers find the weights comfortable and well-fitting.
Negative themes
- Some customers report ankle discomfort and say the weights do not stay in place.
- Some customers describe them as bulky for their intended use.
Mixed feedback
- Customers disagree on comfort, fit and how easy the weights are to put on.
Frequently asked questions
How heavy is each weight?
The size is listed as 0.5kg and the colour field says 0.5kg x2. The listing also gives an item weight of 1 Kilograms, which may describe the pair rather than each weight.
Can these be worn on wrists as well as ankles?
Yes. The listing names both body parts and describes adjustable straps, though feedback varies on fit and comfort.
What are they made from?
The material is listed as neoprene. The feature text also describes iron powder filling.
Are they supplied as a pair?
The listing claims they are sold as a pair and describes the colour as 0.5kg x2. Check the selected listing if the package quantity is important.

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