# The Weekday Vegetarians: 100 Recipes and a Real-Life Plan for Eating Less Meat

Real-Life Less: The Weekday Vegetarians is Jenny Rosenstrach’s cookbook for cooks who want to eat meat-free during the week without making vegetarian eating an all-or-nothing commitment. It combines more than 100 recipes with practical meal-planning guidance and flavour additions, while leaving room for meat at other times.

- [Original product page](https://bargainpostbox.co.uk/product/the-weekday-vegetarians-cookbook)
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- Market: UK
- Language: en-GB
- Currency: GBP
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 20.15 GBP
- Previous price: 25.00 GBP
- Discount: 19%
- Price checked: 2026-11-14T09:50:42.743Z
- Rating: 4.5 / 5
- Reviews: 893

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## At a glance

- Offers a flexible weekday vegetarian approach rather than requiring an entirely meat-free diet.
- More than 100 recipes are organised by meal type, with family-friendly examples including tacos, salads and vegetable dishes.
- Includes meal-planning tips and flavour additions such as crispy chickpeas and sweet chile sauce.

## Pros

- The plan makes room for occasional meat, which may suit households reluctant to adopt a fully vegetarian diet.
- Customers report that recipes are tasty and easy to follow, and praise the book’s meal-planning approach.

## Specifications

### Book details
- Format: Illustrated
- Language: English
- Print length: 256 pages
- Publisher: Random House Inc
- Publication date: 31 Aug. 2021
- ISBN-13: 978-0593138748
### Dimensions and weight
- Dimensions: 19.7 x 2.3 x 26.1 cm
- Weight listed: 1.03 kg

## Before you buy

- The publisher describes this as a plan for eating meat-free during the week, not a strictly vegetarian or vegan cookbook. The supplied details do not specify dietary adaptations, recipe nutrition information or preparation times.

## A good fit for

- Cooks looking to add more meat-free meals to a weekly routine without giving up meat altogether.
- Households wanting approachable vegetarian recipes and ideas for planning meals.

## Less suited to

- Readers seeking a strictly vegan cookbook or a book explicitly limited to quick, timed recipes.

## Customer feedback

Customer feedback highlights tasty, approachable recipes and an insightful meal-planning approach, including the flexibility to mix vegetarian and non-vegetarian meals. Some customers are disappointed, so experiences are not uniformly positive. This feedback may be most relevant if you want practical ideas for adding meat-free meals rather than a strict vegetarian plan.
- Positive themes: Customers praise the recipes’ taste and ease of following them.
- Positive themes: Customers appreciate the meal-planning approach and its flexibility between vegetarian and non-vegetarian meals.
- Mixed feedback: Some customers express disappointment, but the supplied feedback does not explain the reasons.

## Frequently asked questions

### Is this a fully vegetarian cookbook?
It focuses on meat-free weekday meals, while the book’s approach allows readers to save meat for other occasions. The listing does not establish that every recipe is vegetarian or vegan.
### How many recipes does it contain?
The title says 100 recipes, and the description claims more than 100. The exact recipe count is therefore not consistently stated.
### Does the book include meal-planning advice?
Yes. Its description presents a practical plan for bringing more meat-free meals into a weekly routine, alongside recipes, tips and flavour ideas.
### What are the book’s dimensions and weight?
The listed dimensions are 19.7 x 2.3 x 26.1 cm and the listed weight is 1.03 kg.

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## Add-ons

- [The Weekday Vegetarians Get Simple: Strategies and So-Good Recipes to Suit Every Craving and Mood: A Cookbook](https://bargainpostbox.co.uk/visit/the-weekday-vegetarians-cookbook)

## Images

![The Weekday Vegetarians: 100 Recipes and a Real-Life Plan for Eating Less Meat — 1](https://bargainpostbox.co.uk/i/BVUCBhVGUpeUDFkyS4RTsyIK_YeKW9i11oSd0arbR6apMHeUMnWphjQ1kCEDCCHIpOZmla2QI1wzY5gr8q42BM28f6TjYemv8H149q-vEZecu9XXGZTy.jpg)

![The Weekday Vegetarians: 100 Recipes and a Real-Life Plan for Eating Less Meat — 2](https://bargainpostbox.co.uk/i/HXHQd8vppJez22Cb4R4LhQsFTSKKH0JAlF03O7T615DZaJdeevI-Pohl4rCwfXLAetKAJY50sYjaLUkvCpwx-37S5b881jE50Og8xQAZOQgkPk-hv-Cn.jpg)

![The Weekday Vegetarians: 100 Recipes and a Real-Life Plan for Eating Less Meat — 3](https://bargainpostbox.co.uk/i/AU-h8DHDOL6NOb7B5QTn7U3TbSXCWQNhqfXRJtxYf5JXxFDePFq-KpE5ZZOLJMDp2x3kjQCSLw9J_AYIGa-L_-7eh5K2oGdudD9FRkP1tUS7hQvn970_.jpg)

![The Weekday Vegetarians: 100 Recipes and a Real-Life Plan for Eating Less Meat — 4](https://bargainpostbox.co.uk/i/I-WdI5LD_yLAvxG2BGUNJ-2t5PsXrQX__KZMFpkKKeQ_x3MeAh9TNwMqfoA9Rsv7Nn2TvOHf5aDsHKXFblJOCtG50bpiUqf_IEeP50c_LJGF6k3FkekQ.jpg)

![The Weekday Vegetarians: 100 Recipes and a Real-Life Plan for Eating Less Meat — 5](https://bargainpostbox.co.uk/i/an8oN8A0Jp2wpNvbCnrCiifCaeo6G7bEASmVxbK8YtjCTDz4E2qEYtbsJQBbW7taHC1fzKKLUNDLNeSm0X2feH9e5J5PLtlE2gem8ZUqIH7h89GMKEOI.jpg)

![The Weekday Vegetarians: 100 Recipes and a Real-Life Plan for Eating Less Meat — 6](https://bargainpostbox.co.uk/i/AL03ULc7jwKEmg6BBzkGCBRUt8mfjSnqavNxgnOumlMDusITb1SduuNXF03XxtJ2oNwNurPfjAG4dcJy2BIhzIL4RfDBYM0HZE_p6thPa8RCxGb14Lsn.jpg)

![The Weekday Vegetarians: 100 Recipes and a Real-Life Plan for Eating Less Meat — 7](https://bargainpostbox.co.uk/i/m25kE-cWp-VMc5jNp-tPVY3_xzDbgoCAKxKI1kFYz43vHQQHhZROhQHBzF6v5EpVgkzUZqGoqbela9-31yV8RzxRZPYXvs_Sj76coH5kveXFb5Vwejpe.jpg)