The Anxiety Reset Method Audiobook
The Anxiety Reset Method is a 12-week audiobook programme by Georgie Collinson for people with high-functioning anxiety. It combines mindset guidance with holistic approaches to psychological and physical factors, including gut health and hormone balance.
At a glance
- Structured as a 12-week programme aimed at high-functioning anxiety.
- The author also narrates the audiobook.
- The described approach covers mindset alongside physical factors such as gut health and hormone balance.
Reference price: £13.43
Price checked: 12 Nov 2026
View offerAhead of Black FridayExplore the selectionPros and cons
Pros
- A defined 12-week pathway gives the material a programme structure rather than presenting it solely as general advice.
- At 8 hours and 21 minutes, the unabridged audio can be followed without reading a print edition.
Technical specifications
8 specifications| Format | Audiobook |
|---|---|
| Listening length | 8 hours and 21 minutes |
| Edition | Unabridged |
| Language | English |
| Author | Georgie Collinson |
|---|---|
| Narrator | Georgie Collinson |
| Publisher | Wavesound from W. F. Howes Ltd |
| Publication date | 28 April 2023 |
What to know before buying
Listing details to confirm
The description presents a holistic self-help approach. It does not establish that the programme is a substitute for professional assessment or care.
Who is it for?
A good fit for
- Listeners seeking a guided self-help programme focused on high-functioning anxiety.
- Buyers who prefer an unabridged audiobook narrated by its author.
Less suited to
- People who specifically want a clinically validated treatment or a professional care service rather than a self-help audiobook.
Customer reviews on Amazon
- 5 stars
78% 78% - 4 stars
11% 11% - 3 stars
11% 11% - 2 stars
0% 0% - 1 star
0% 0%
Aggregate customer ratings lean positive, with most ratings in the five-star category and a smaller number of four- and three-star ratings. The small rating sample gives a limited indication of satisfaction, but provides no specific reasons for the ratings. It cannot establish how well the programme works for an individual listener.
Frequently asked questions
Who wrote and narrates The Anxiety Reset Method?
Georgie Collinson is listed as both author and narrator.
How long is the audiobook?
The listed listening length is 8 hours and 21 minutes.
What does the programme cover?
The description outlines a 12-week programme for high-functioning anxiety, combining mindset work with holistic discussion of psychological and physical factors.
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