SPORTTAPE Kinesiology Tape, 5cm x 5m, 3 Rolls

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Product guide

SPORTTAPE Kinesiology Tape, 5cm x 5m, 3 Rolls

SPORTTAPE Kinesiology Tape is supplied as three uncut black rolls, each listed as 5cm x 5m. Its flexible format suits buyers wanting cut-to-length tape for sports and running use, but customer feedback is divided on adhesion, wear and skin comfort.

At a glance

Three uncut rolls allow strips to be measured and cut to suit different application areas.
The listing describes flexible support and a water-resistant adhesive for use during showers, swimming and sweating.
The manufacturer recommends applying to clean, dry skin, avoiding excessive stretch and allowing time for the adhesive to set.

Price

£16.14Save 15%

Reference price: ~~£18.99~~

Price checked: 13 Nov 2026

View offer

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Pros and cons

Pros

Three 5m rolls provide cut-to-length tape for varied application sizes.
Uncut rolls can be trimmed rather than limiting use to preset strip lengths.
Customer feedback reports ease of application and useful support, particularly around knees.

Cons

Customer feedback is mixed on stickiness and durability, with some reporting that the tape does not adhere well or frays after a short time.
Some customers report skin irritation or blisters, while others report no discomfort.

Technical specifications

11 specifications

Identity
Brand	SPORTTAPE
Model	5061046162430
Colour	Black
Number of rolls	3
Roll size	5cm x 5m (Pack of 3)
Recommended uses	Muscle and Sports Injury, Running, Blister, Knee, Hamstring, Ankle, Plantar Fasciitis

Dimensions and installation
Dimensions listed	5 x 8 x 27 cm; 290 g

Materials and protection
Water resistance listed	Waterproof
Adhesive material	Cotton
Adhesive location	skin
Clean removal time	5 Days

What to know before buying

The manufacturer says the tape can last up to 5 days but also says its greatest effects are felt within the first 24 hours. It recommends applying at least 30–60 minutes before swimming or sweating, using clean, dry skin, and removing the tape after wear. Customer feedback varies on adhesion and durability, so long-wear performance is not assured.

What’s in the box

Included

3 rolls of SPORTTAPE Kinesiology Tape

Who is it for?

A good fit for

Runners and active users wanting flexible tape they can cut to length for areas such as knees, ankles or the foot arch.
Buyers who prefer uncut rolls and want several rolls for repeated applications.

Less suited to

Those who need pre-cut strips or consistent adhesion and durability based on the available customer feedback.
People concerned about possible skin irritation should consider the reported mixed experiences before use.

SPORTTAPE Kinesiology Tape, 5cm x 5m, 3 Rolls · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.4 / 5 · 3,413 ratings

5 stars70%70%
4 stars15%15%
3 stars7%7%
2 stars3%3%
1 star5%5%

Customer feedback highlights ease of use and perceived support, especially for knee applications, alongside positive comments about quality and value. Experiences are mixed on stickiness and durability, including reports of weak adhesion or fraying, and some customers mention blisters or irritation while others report no discomfort. This matters for a product promoted for multi-day wear and use around water, since the listed waterproof claim does not ensure every wearer will get lasting adhesion or comfortable skin contact.

Positive themes

Customers report that the tape is easy to apply and can provide useful support, particularly for knees.
Feedback includes positive perceptions of quality and value.

Negative themes

Some customers report that the tape is not sticky enough.
Some report fraying after a short period and skin irritation or blisters.

Mixed feedback

Adhesion, durability and skin comfort receive mixed reports, with other customers saying the tape holds up well or causes no discomfort.

Frequently asked questions

How many rolls are included?

The product listing and explicit contents list state that it includes three rolls of SPORTTAPE Kinesiology Tape.

Are the rolls pre-cut?

No. The manufacturer describes the rolls as uncut and says users can measure and cut the required strip.

Can it be worn while swimming or showering?

The manufacturer describes the tape as waterproof and says it can be worn during swimming or showering. It recommends applying it at least 30–60 minutes beforehand for adhesion.

How long does the manufacturer say it can stay on?

The manufacturer says it can last up to 5 days, while also stating that its greatest effects are felt within the first 24 hours. Customer feedback on durability varies.

Can the tape be reused after removal?

No. The manufacturer says the tape is designed for one-time use.