Rheal Hydration + Creatine Raspberry Sachets, 28 Pack

Pack: Rheal Hydration + Creatine sachets combine a raspberry-flavoured electrolyte drink mix with creatine in single-serve powder sachets. Each serving is described as mixing with 500ml cold water, making it a portable option for training or everyday use.

At a glance

Combines creatine with electrolytes in one drink mix.
The listing specifies 3.4g creatine and 1,777mg electrolytes per serving.
Single-serve sachets are described as mixing with 500ml cold water.
The listing describes it as sugar-free, plant-based and gluten-free.

Price

£28.00Save 20%

Reference price: ~~£35.00~~

Price checked: 14 Nov 2026

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Pros and cons

Pros

Combines creatine and electrolytes, so buyers seeking both need not choose separate powders for these ingredients.
Single-serve sachets offer a pre-portioned format for taking to workouts or when travelling.
The stated serving size and mixing instruction make preparation straightforward.

Cons

At 3.4g creatine per serving, the stated amount may not suit buyers looking for a different dose.

Technical specifications

8 specifications

Identity
Brand	Rheal

Dimensions and installation
Dimensions listed	12.4 x 7.3 x 13.5 centimetres

Serving and formulation
Creatine per serving	3.4g
Electrolytes per serving	1,777mg
Suggested mixing water	500ml cold water
Item form	Powder
Flavour	Raspberry
Number of items	28

What to know before buying

Listing details to confirm

The page gives conflicting creatine totals: one highlight says 34g, while the serving detail says 3.4g per serving. The 34g total is not reconciled with the 28 sachets, so check the selected listing and packaging for the confirmed amount. The feature text also names Lemon & Lime alongside Raspberry, although this product title specifies Raspberry.

Who is it for?

A good fit for

People who want creatine and electrolytes together in portable, pre-portioned drink sachets.
Training or travel use where mixing a powder with cold water is convenient.
Buyers who prefer raspberry flavour and a product listed as sugar-free, plant-based and gluten-free.

Less suited to

People seeking an unflavoured creatine-only supplement.
Buyers who need a confirmed total creatine amount before purchase and cannot verify the discrepancy on the packaging.

Rheal Hydration + Creatine Raspberry Sachets, 28 Pack · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.4 / 5 · 56 ratings

5 stars75%75%
4 stars12%12%
3 stars2%2%
2 stars5%5%
1 star6%6%

Customer feedback highlights pleasant taste, convenience, easy mixing and perceived effectiveness, including a report of improved recovery. The listed single-serve format and cold-water mixing instruction suit those practical preferences, while the reported energy and recovery benefits remain individual experiences rather than guaranteed outcomes. Ratings are mostly five-star, but a smaller share are low ratings, so experiences are not uniformly positive.

Positive themes

Customers describe the taste as pleasant, with a mention of stevia sweetness.
Feedback notes convenient single-glass preparation and easy dissolving without clumps.
Some customers report perceived benefits for recovery and energy.

Frequently asked questions

How many sachets are listed?

The listing specifies 28 items.

How much water should I mix with a sachet?

The feature text says to mix a single-serve sachet with 500ml cold water.

How much creatine does each serving provide?

The feature text specifies 3.4g per serving, but another listing highlight states 34g without clarifying whether that is a total. Check the selected listing or packaging to confirm.

What dietary attributes does the listing claim?

It describes the product as sugar-free, plant-based and gluten-free.