# Reliance Medical 100 g Mini Instant Ice Packs, Pack of 10

Reliance Medical Mini Instant Ice Packs are disposable cold packs supplied as a ten-pack, with each pack listed at 100 g. The listing describes them for first-aid use on sprains, abrasions, bruises and muscle injuries, with other body-pain uses also claimed.

- [Original product page](https://bargainpostbox.co.uk/product/reliance-medical-mini-instant-ice-packs-10)
- [View offer](https://bargainpostbox.co.uk/visit/reliance-medical-mini-instant-ice-packs-10)
- Market: UK
- Language: en-GB
- Currency: GBP
- Brand: Reliance Medical
- Model: Reliance
- Category: Beauty & Health > Health & Medical Care > First Aid
- Price: 5.39 GBP
- Previous price: 8.99 GBP
- Discount: 40%
- Price checked: 2026-11-12T19:10:21.702Z
- Rating: 4.2 / 5
- Reviews: 670

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- Single-use packs are intended to be activated by turning or twisting before application, according to the listing.
- Listed uses include sprains, abrasions, bruises and muscle injuries. The listing also claims use for back, neck and ankle discomfort, headaches and toothache.
- The described ten-pack is aimed at stocking first-aid kits, sports facilities or home supplies.

## Pros

- Ten disposable packs provide several single-use cold-treatment applications for a first-aid supply.
- No freezer preparation is described. The directions say to turn the pack for on-the-spot use.

## Cons

- Disposable packs are single-use, so they need replacing after use.

## Specifications

### Identity
- Brand: Reliance Medical
- Model: Reliance
### Dimensions and installation
- Dimensions listed: 26 x 15.5 x 9 centimetres
### Materials and protection
- Material listed: Gel
### Pack and use
- Pack quantity: 10
- Size: 100 g
- Use for: Body
- Special feature: Disposable
- Age range: Adult, Adolescent
- Colour: White/Blue
- Ammonium nitrate status: Ammonium Nitrate

## Before you buy

- The listing says the packs are ammonium-nitrate-free, while a separate material-free field names “Ammonium Nitrate”. These details conflict, so confirm the formulation before purchase. The stated 26 x 15.5 x 9 centimetre dimensions appear to describe the listed item, not clearly an individual mini pack. Follow the pack directions and keep it out of children's reach.

## A good fit for

- People stocking disposable cold packs in a first-aid kit for sprains, abrasions, bruises or muscle injuries.
- Sports facilities or households that want ready-to-activate single-use packs.

## Less suited to

- Buyers seeking a reusable cold pack.
- Buyers who need an individually specified pack size or confirmed ingredient information before ordering.

## Customer feedback

Customer feedback is mixed on effectiveness and value. Some customers say the packs do the job, while others report that they do not work for them, and opinions also diverge on whether the cost is worthwhile. That makes performance and value difficult to predict for a buyer relying on these disposable packs for first aid. Aggregate ratings lean positive, but do not resolve those differing experiences.
- Positive themes: Some customers say the packs do the job.
- Positive themes: Some customers consider them good value.
- Negative themes: Some customers report that the packs do not work for them.
- Negative themes: Some customers consider them not worth the money.
- Mixed feedback: Customer opinions differ on both effectiveness and value for money.

## Frequently asked questions

### How many packs are included?
The listing specifies a pack of 10, and the box contents state 10 Reliance Medical Relief Mini Instant Ice Packs at 100 g each.
### How is a pack activated?
The directions say to turn the pack before use. Follow the instructions printed on the pack.
### What uses does the listing describe?
It lists sprains, abrasions, bruises and muscle injuries, and also claims use for discomfort affecting the back, neck and ankle, as well as headaches and toothache.
### Is the ingredient information clear?
No. One listing field says ammonium nitrate-free, but another names ammonium nitrate under material-free information. Confirm the formulation if this matters to you.

## Alternative options

- [100 Packs - Instant Cold Pack - Disposable Instant Ice Packs for Injuries \| Cold Compress Ice Pack for Pain Relief, Swelling, First Aid, Toothache, Perineal Ice Packs for Postpartum, 6 x 4.5 in](https://bargainpostbox.co.uk/visit/reliance-medical-mini-instant-ice-packs-10)
- [BICAREE Ice Pack for Injuries Reusable, Ice Bags Hot Water Bag for Hot & Cold Therapy and Pain Relief with Cover, No-Leak Elastic Breathable Ice Bag, Size 9", Blue](https://bargainpostbox.co.uk/visit/reliance-medical-mini-instant-ice-packs-10)
- [Reusable Cold Gel Ice Packs for Sports Injuries \| 4 Pack Cold Compress Gel Ice Pack for Knee, Neck, Hip, Shoulder & Back Pain](https://bargainpostbox.co.uk/visit/reliance-medical-mini-instant-ice-packs-10)
- [Comfytemp 2 Packs Reusable Gel Ice Pack for Sports Injuries with Straps \| Hot & Cold Therapy Flexible Ice Packs, Cooling Ice Pack Wrap for Ankles, Knees, Wrists, Shoulders, Back Pain Relief, 13x26cm](https://bargainpostbox.co.uk/visit/reliance-medical-mini-instant-ice-packs-10)
- [Koolpak Compact Instant Cold Ice Packs - 15 x 15cm - Pack of 10](https://bargainpostbox.co.uk/visit/reliance-medical-mini-instant-ice-packs-10)
- [General Medi 4”x5.5” Instant Disposable Cold Ice Packs 8 Count, Cold Therapy for Pain Relief Swelling Sprains Toothache, Athletes Outdoor Emergency First Aid](https://bargainpostbox.co.uk/visit/reliance-medical-mini-instant-ice-packs-10)
- [NEWGO Reusable Hot and Cold Gel Ice Packs for Injuries, 6 Packs \| 8.1 × 11.4 cm, Portable Mini Ice packs for Migraine, Headaches, Tired Eyes, Wisdom Tooth, Bruises, Bumps, Breastfeeding](https://bargainpostbox.co.uk/visit/reliance-medical-mini-instant-ice-packs-10)
- [Instant Ice Cold Pack - 32 Packs, SYNYOUR Disposable Ice Pack \| Cool Packs for Sports Injuries, Cold Compress for Sports First Aid Home Kids Outdoor Travel](https://bargainpostbox.co.uk/visit/reliance-medical-mini-instant-ice-packs-10)
- [SUNKISS Incontinence Pants Women, Ultra Thin, Large/XLarge, White,20 Count \| UK Size 14-22, Fast-Absorbing, Postpartum Disposable Underwear, Maternity Knickers](https://bargainpostbox.co.uk/visit/reliance-medical-mini-instant-ice-packs-10)
- [Dimora Paper Medical Tape 16 Rolls- Hypoallergenic White Surgical Tape for Sensitive Skin，Breathable First Aid Wound Tape with Pain-Free Removal，Secures Dressing and Medical Devices -2.5cm x 9.16m](https://bargainpostbox.co.uk/visit/reliance-medical-mini-instant-ice-packs-10)
- [MR.ICE Knee Ice Pack Wrap for Pain Relief, Hot & Cold Gel Compress Blue \| 2-Hour Cold Compress After 4H Freezing, Soak to Activate, Reusable Gel, Customizable Hot/Cold, for Knee Surgery, ACL](https://bargainpostbox.co.uk/visit/reliance-medical-mini-instant-ice-packs-10)
- [50 Instant Ice Packs for Sports Injuries - Disposable Instant Cold Pack \| 6"x4.5" Cold Compress Ice Pack for Injuries, Pain Relief, Swelling, First Aid, Toothache, Perineal Ice Packs for Postpartum](https://bargainpostbox.co.uk/visit/reliance-medical-mini-instant-ice-packs-10)

## Add-ons

- [Reliance Medical Freeze Spray 150ml - Fast Acting Pain Relief, Instant Cooling and Soothing - Handy \(Packaging may vary\)](https://bargainpostbox.co.uk/visit/reliance-medical-mini-instant-ice-packs-10)
- [Lewis-Plast Alcohol-Free Sterile Saline Wipes, First Aid Wound Cleansing Wipes for Cuts, Grazes & Minor Injuries, Individuall](https://bargainpostbox.co.uk/visit/reliance-medical-mini-instant-ice-packs-10)

## Images

![Reliance Medical 100 g Mini Instant Ice Packs, Pack of 10 — 1](https://bargainpostbox.co.uk/i/pmWDWe9KHygV-0k-eKADQizt0_AYWiag0UO1yL08jjTCMggivx3LYC_7ajYxGgXGnDdKqenbjJpZ3L4oZk4cBH9rbNJH60WG-AlySgfCUcZ6NKEMG8_IqFhh.jpg)

![Reliance Medical 100 g Mini Instant Ice Packs, Pack of 10 — 2](https://bargainpostbox.co.uk/i/xu7cN6XBTl_agQN_9wVaCYzN8dIVSZ-wZ458hJzGfqRki9qNk3fUtt3WRgGoG8RO8zKCFOAQGKDCtO3xKKIFWKjrxU5KqokIwPTn4ePVRNyKxvqvMjrlp1np.jpg)

![Reliance Medical 100 g Mini Instant Ice Packs, Pack of 10 — 3](https://bargainpostbox.co.uk/i/k4yE6GFgt9rjkPoregW1BlCXNTaxo-9x1q5hrLoZjHFBtySEznBv7usf6a4q_Ynpc70vr9Rg-8pLGa1AjnIc2Jz9m8JakzF3udzB-QWaw0O2c6sZgGuio5tW.jpg)

![Reliance Medical 100 g Mini Instant Ice Packs, Pack of 10 — 4](https://bargainpostbox.co.uk/i/GZScxEOLz2aSxfS1QVrbi9TOifrKUwxucNmHwBRL_IuuceFLTNgDSTkUqjO1h1T0kbMtkycGljPmgDjhWwHWhD_x9a8sj0kpePl3edwJFwzhIeCgX-l5kTNP.jpg)

![Reliance Medical 100 g Mini Instant Ice Packs, Pack of 10 — 5](https://bargainpostbox.co.uk/i/2BEwkMLr_ZjqFyOJC1b5mMFzxs39TLuDC_GyreYtFebJSUP954fD9SoCmdZOobzcH3B3uaMEnanCTNXXEc9KZPv5yFd1lpHYKbbtsayVU0L-ISplzgs8jf_5.jpg)

![Reliance Medical 100 g Mini Instant Ice Packs, Pack of 10 — 6](https://bargainpostbox.co.uk/i/Dgoj7_tGDX_Xt8Fhc8ErVE5ElqKHtimtvIcwk1HVrHuRMc2bniV7hl9RQIIBmel_9_i8SKypiXAXTIWn0tbeNh-yjenGxB-xLJyOLKEjojZQBYnQ0W4OsMum.jpg)

![Reliance Medical 100 g Mini Instant Ice Packs, Pack of 10 — 7](https://bargainpostbox.co.uk/i/aqgIlvcUKut_WgtU0CqDCOD_RrC7goztaNMKgbwJinUXEDVzb0nME78C67NW-t22tZ0hd-riWqaU6sEWYBqD0Le_MReDXaF2BjcKe15XoBOcMZbj0saB6T_c.jpg)