1 / 7Phoenix Fitness Adjustable Dumbbell Set, Pair, 2–5 lb Each
The Phoenix Fitness Adjustable Dumbbell Set is a compact pair for light home strength workouts. Each dumbbell is claimed to offer four settings from 2 lb to 5 lb, with click-lock plates and TPR handles. The listed maximum pair weight is 4.5 kg, so it is better suited to lighter resistance work than training that needs heavier loads.
At a glance
- Pair of adjustable dumbbells with four advertised settings per dumbbell.
- Removable plates use a click-lock adjustment system, according to the listing.
- TPR handles and a compact design are intended for home workouts and smaller spaces.
- The listed maximum pair weight is about 4.5 kg, limiting suitability for heavier strength training.
Pros and cons
Pros
- One pair offers several light resistance settings without needing separate fixed dumbbells for each listed weight.
- The click-lock plates allow the resistance to be changed between exercises.
- TPR handles are specified, and the listing describes them as comfortable and secure to hold.
Cons
- The advertised range tops out at 5 lb per dumbbell, making the set unsuitable for users who need heavier dumbbells.
Technical specifications
13 specifications| Brand | Phoenix Fitness |
|---|---|
| Set | Phoenix Fitness Adjustable Dumbbell Set |
| Number of pieces | 2 |
| Weight listed | 4.5 Kilograms |
|---|---|
| Maximum pair weight | Approx. 4.5kg |
| Weight settings per dumbbell | 2lb, 3lb, 4lb or 5lb (approx. 1kg, 1.4kg, 1.8kg or 2.3kg) |
| Dimensions | 27L x 8W centimetres |
| Material listed | Acrylonitrile Butadiene Styrene (ABS), Stainless Steel, TPR |
|---|---|
| Handle material | Thermoplastic Rubber (TPR) |
| Adjustment system | Click-Lock Weight Plates |
| Colour | Black |
| Listed features | Adjustable Weight, No-Roll Head, Non-Slip, Sweat Resistant, Weight Indication |
| Target body parts | Arm, Shoulder |
|---|
What to know before buying
Listing details to confirm
The listing gives approximate metric equivalents for the 2–5 lb settings in more than one format, including 2.27 kg and about 2.3 kg for the top setting. It also lists the pair maximum as both 4.5 kg and approx. 4.5kg. Treat these as rounded listing figures rather than a single precise measured value.
Who is it for?
A good fit for
- Beginners or users seeking light resistance for home strength and toning routines.
- People with limited workout space who prefer adjustable weights over several fixed pairs.
- Exercises such as curls, presses, rows, squats and lunges using light loads.
Less suited to
- People progressing to moderate or heavy dumbbell resistance, since each dumbbell is listed up to 5 lb.
- Buyers who need a precisely stated, independently verified weight for each setting.

Frequently asked questions
How heavy can each dumbbell be?
The listing advertises four settings per dumbbell, from 2 lb to 5 lb, with approximate metric equivalents. It gives the maximum pair weight as about 4.5 kg.
How are the weights adjusted?
The listed removable plates use a click-lock system. The listing describes four selectable levels for each dumbbell.
Are these suited to heavy strength training?
The stated maximum is 5 lb per dumbbell, so this pair is intended for light resistance work rather than heavier strength training.
What is included?
The listing describes a pair of adjustable dumbbells. No separate package inventory is supplied.

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