# O.R.S Hydration Tablets, Lemon, 144 Tablets

O.R.S Hydration Tablets are lemon-flavoured soluble electrolyte tablets supplied in a 144-tablet listing. Dissolve them in water, with the listing giving different water volumes for general hydration and exercise. Customer feedback is positive about hydration and workouts overall, but notes slow dissolving and mixed views on flavour.

- [Original product page](https://bargainpostbox.co.uk/product/ors-lemon-hydration-tablets-144)
- [View offer](https://bargainpostbox.co.uk/visit/ors-lemon-hydration-tablets-144)
- Market: UK
- Language: en-GB
- Currency: GBP
- Brand: O.R.S
- Model: hydration tablets
- Category: Beauty & Health > Vitamins & Supplements
- Price: 22.73 GBP
- Previous price: 35.88 GBP
- Discount: 37%
- Price checked: 2026-11-14T10:07:04.899Z
- Rating: 4.3 / 5
- Reviews: 3072

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- Soluble tablets are mixed into water rather than taken dry.
- The listing gives separate mixing instructions for general hydration and exercise.
- The product is described as vegan and gluten-free, with no artificial preservatives.

## Pros

- The 144-tablet listing provides a larger stated count for buyers who use hydration tablets regularly.
- Directions specify two different water volumes for general hydration and exercise.
- The listing identifies a vegan diet type and states no artificial preservatives.

## Cons

- Customer feedback reports that the tablets can take a long time to dissolve.
- Opinions on flavour are mixed, with some customers describing it as very salty.

## Specifications

### Identity
- Brand: O.R.S
- Model: hydration tablets
- Flavour: Lemon \(Hydration\)
- Form: Tablet
- Total servings per container: 72.0
- Diet type: Halal, Vegan
- Age range: Adult
- Container type: Tube
- Primary supplement type: Potassium Chloride
- Special ingredients: Potassium Chloride, Riboflavin, Sodium Chloride
- Material features: No Artificial Flavours, No Artificial Preservatives
- Allergen information: Contains: Gluten Free
- Country of origin: United Kingdom
### Directions and nutrition claims
- General hydration directions: For general hydration as required, dissolve 2 tablets in 200ml of water, and drink. 3-6 years: Drink 10ml of dissolved solution per kg of body weight in small sips. Sports & Exercise: Dissolve 2 tablets in 500ml water. Drink before, during and after exercise.
- Energy claim: 17kcal
### Dimensions and installation
- Dimensions listed: 12.3 x 8.2 x 15.2 centimetres
- Weight listed: 528 Grams

## Before you buy

- The listing says 1–2 tablets in 200–500ml in a feature, while detailed directions specify 2 tablets in 200ml for general hydration and 2 in 500ml for exercise. It also describes the product as suitable for the whole family and children, while the age-range field says Adult and directions include a 3–6 years dose. Follow the product directions and seek professional advice where its safety warning applies. The stated 144 tablets and 72 servings imply two tablets per serving. The listing advises not exceeding the recommended daily dose, keeping it out of children's reach, consulting a doctor or pharmacist before use with diabetes, a low-sodium diet, intestinal obstruction, or liver or kidney problems, and not using supplements as a substitute for a balanced diet.

## A good fit for

- People wanting soluble electrolyte tablets to mix with water at home or on the go.
- Travellers and people exercising who prefer a tablet format with specified mixing directions.
- Buyers looking for a lemon-flavoured product listed as vegan and gluten-free.

## Less suited to

- People who need tablets that dissolve quickly, based on the dissolvability concern in customer feedback.
- Buyers who dislike salty flavours, as some customer feedback describes the taste as very salty.

## Customer feedback

Customer feedback reports perceived benefits for hydration, workouts, and hangover relief, while also raising concerns about slow dissolving. Flavour and value opinions are mixed, with some describing a very salty taste and others questioning the price. These are customer perceptions rather than confirmation of the product's effects. For exercise use, the listing supplies a specific mixing direction of two tablets in 500ml of water.
- Positive themes: Customers report perceived hydration benefits and usefulness around workouts.
- Positive themes: Some customers describe the tablets as helpful after hangovers or exercise-related cramps.
- Negative themes: Some customers report that the tablets take a long time to dissolve.
- Mixed feedback: Customers have mixed opinions about the flavour, with some finding it very salty.
- Mixed feedback: Value opinions differ, with some customers considering the tablets worthwhile and others not.

## Frequently asked questions

### How are the tablets mixed?
The detailed directions say to dissolve two tablets in 200ml of water for general hydration or in 500ml for sports and exercise. The listing also gives a broader 1–2 tablet, 200–500ml instruction, so follow the directions on the selected product.
### How many tablets are listed?
The title states 144 tablets. The listing also gives 72 servings per container, which corresponds to two tablets per serving.
### What dietary details does the listing provide?
It lists the diet type as Halal, Vegan and separately states gluten-free. Check the product packaging if you need to confirm suitability for a particular dietary requirement.
### What should I consider before use?
The listing says not to exceed the recommended daily dose and advises consulting a doctor or pharmacist before use if you have diabetes, follow a low-sodium diet, have intestinal obstruction, or have liver or kidney problems.

## Alternative options

- [O.R.S Hydration Tablets with Electrolytes, Lemon Flavour, 96 Tablets \| Electrolyte Tablets for Wellness, Travel, Fasting, Sports & Recovery, Vegan, Gluten-Free & Low-Calorie Oral Rehydration Salts](https://bargainpostbox.co.uk/visit/ors-lemon-hydration-tablets-144)
- [O.R.S Hydration Tablets with Electrolytes, Lemon, 72 Tablets \| Electrolyte Tablets with Vegan, Gluten & Lactose-Free Formula, Soluble Sports Hydration, Low-Calorie Oral Rehydration Salts](https://bargainpostbox.co.uk/visit/ors-lemon-hydration-tablets-144)
- [O.R.S Oral Rehydration Salts 24 Lemon Flavour Soluble Tablets x 6 Packs](https://bargainpostbox.co.uk/visit/ors-lemon-hydration-tablets-144)
- [O.R.S Immune Hydration Tablets - Orange, 1 Tube \| Winter Wellness Electrolytes with Vitamins, Iron & Zinc for Immunity Support \| Salts for Electrolyte Replacement \| Vegan, Gluten-Free & Low Calorie](https://bargainpostbox.co.uk/visit/ors-lemon-hydration-tablets-144)
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## Add-ons

- [O.R.S Sports Hydration Tablets with Electrolytes, Orange, 80 Tablets \| Electrolyte Tablets for Athletes, Running, Endurance & Post-Workout Recovery, Gluten-Free, Low-Calorie Oral Rehydration Salts](https://bargainpostbox.co.uk/visit/ors-lemon-hydration-tablets-144)

## Images

![O.R.S Hydration Tablets, Lemon, 144 Tablets — 1](https://bargainpostbox.co.uk/i/IIIlVU1qx5vpSlQBm0tNVaARe2wlYEdC0NB5o6FiZc9iizg7mK1qPXtI6sF7L0SqNTAbJ5iwHWOb3I7btnowiJmzYelmRk4quijMqkBgv225RDIi_kvI4jh-.jpg)

![O.R.S Hydration Tablets, Lemon, 144 Tablets — 2](https://bargainpostbox.co.uk/i/xj0Ojk4CXGyw0U5l_xpDXCh39eqgmMICCp3lmwY3aeDRPhMW2YPmlKYr3EbwyOC-l6JfHUk4eDDfqgZhUBR0Sf_3-537XQBObb2pZRmPtC5t5rP807Q4rJAF.jpg)

![O.R.S Hydration Tablets, Lemon, 144 Tablets — 3](https://bargainpostbox.co.uk/i/VTCSFWCL5lmVt0DVOXPiOtoIavp4Ty_DLdyb83nI4cvHa85QI07xWkEUkwMqtlgWUhXcdYTt1moRKbosYqiI_cVvDk7e77UjiJnvnx54phXzUztx3dmmCb0w.jpg)

![O.R.S Hydration Tablets, Lemon, 144 Tablets — 4](https://bargainpostbox.co.uk/i/okl_W66y8MfyMmFp7ubONK4ZuvOBdC8qUJ_ClXy8zu1adVdaKgLG8_ALlgrG7D9egf9xbt_0oRXdUZh8Z8v5NNPVlyMYaIlyzUKUkV18INtX2uxhgE6EF6jp.jpg)

![O.R.S Hydration Tablets, Lemon, 144 Tablets — 5](https://bargainpostbox.co.uk/i/w5b-Ip-qUtl0GA2tGuD0oqzrKAAlXTIiIbH5z-Lf9xc73SBalvtwJVmPOnJPTY2BV0mp8RGRZy3hj_C2TG3sBWoKuWa7BddpVCw_KYPkm5dxpB4pKNbV0Ti4.jpg)

![O.R.S Hydration Tablets, Lemon, 144 Tablets — 6](https://bargainpostbox.co.uk/i/pY4X9Zncuxo0T_s9TYzQSBF3SezU-ZsEqiEqQAsJC64EUo8JgjvW__jE2EFKa9ADxGIEx7Zaq7AOZkBHO3R2NOZmQA43K7z5jqKZdKGGTH_L5jJhkiZQWvRP.jpg)