# Optimum Nutrition High Protein Shake, Strawberry, 12 × 500 ml

Optimum Nutrition High Protein Shake is a ready-to-drink strawberry whey protein beverage supplied in 500 ml bottles. The listing promotes it as low fat with no added sugars, but notes that it contains naturally occurring sugars. It is designed for a portable protein snack or post-training drink.

- [Original product page](https://bargainpostbox.co.uk/product/optimum-nutrition-high-protein-shake-strawberry-12x500ml)
- [View offer](https://bargainpostbox.co.uk/visit/optimum-nutrition-high-protein-shake-strawberry-12x500ml)
- Market: UK
- Language: en-GB
- Currency: GBP
- Brand: Optimum Nutrition
- Model: 1164249
- Category: Grocery & Household > Drinks > Milk & Plant-Based Drinks
- Price: 32.99 GBP
- Previous price: 36.83 GBP
- Discount: 10%
- Price checked: 2026-11-12T18:11:04.997Z
- Rating: 4.4 / 5
- Reviews: 34

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- Ready-to-drink format for taking to work, the gym or on the go.
- Strawberry flavour and whey protein source.
- The listing describes it as low fat and with no added sugars, while also stating it contains naturally occurring sugars.
- Once opened, keep refrigerated and consume within 24h.

## Pros

- No mixing is needed, making it convenient as a portable snack or post-training drink.
- The stated 500 ml bottle size offers a ready-to-drink serving.

## Cons

- Contains milk, so it is unsuitable for people who need to avoid milk.

## Specifications

### Identity and contents
- Brand: Optimum Nutrition
- Model: 1164249
- Flavour: Strawberry
- Protein source: Whey
- Protein per 500 ml shake (listing claim): 50 g
- Liquid volume per bottle: 500 Millilitres
- Pack quantity: 12
- Liquid contents: Protein drink
- Form: Liquid
- Allergen information: Contains: Milk
### Dimensions and weight
- Dimensions listed: 35 x 14.5 x 20.6 centimetres
- Weight listed: 6.8 Kilograms
### Origin and suitability
- Age range: Adult
- Country of origin: Ireland

## Before you buy

- The listing's protein amounts conflict, so the protein per bottle should be confirmed before purchase.
- The listing is inconsistent about protein: one detail states 10 g, while feature text claims 50 g per 500 ml and the product description says 25 g per 500 ml. It also gives differing skimmed-milk proportions of 80 percent and 75%. Confirm the current bottle label, including its protein amount, before relying on these details.

## A good fit for

- Adults wanting a ready-to-drink whey shake for a portable snack or after training.
- Buyers looking for strawberry flavour and a bottle format rather than protein powder.

## Less suited to

- People avoiding milk or seeking a dairy-free drink.
- Buyers who require a confirmed protein amount before choosing a shake.

## Customer feedback

Aggregate customer ratings lean positive overall, but include a small one-star share as well as many five-star ratings. The figures do not explain why customers rated it as they did, so they cannot settle the listing's conflicting protein amounts or predict whether its flavour and convenience will suit an individual buyer.

## Frequently asked questions

### How much protein is in each bottle?
The listing is contradictory: it gives 10 g in one detail, 50 g per 500 ml in feature text and 25 g per 500 ml in the description. Check the current bottle label before buying if the amount matters to you.
### Does the shake contain added sugars?
The listing says no added sugars, but also says the drink contains naturally occurring sugars.
### What should I do after opening a bottle?
The supplied directions say to keep it refrigerated and consume it within 24h after opening.
### Does it contain milk?
Yes. The listing identifies whey as the protein source and states that it contains milk.

## Alternative options

- [UFIT High 50g Protein Shake \(8 x 500 ml\) - Strawberry Flavour - No Added Sugar - High in Protein - Low in Fat - Gut Friendly - Ready to Drink - Packaging May Vary](https://bargainpostbox.co.uk/visit/optimum-nutrition-high-protein-shake-strawberry-12x500ml)
- [Huel Ready-to-Drink Meal \| 8x500ml 20g Protein \| Strawberries & Cream \| Nutritionally Complete, Low Sugar \(2g\), High Fibre \(7g\), Plant Based, Vegan, Healthy](https://bargainpostbox.co.uk/visit/optimum-nutrition-high-protein-shake-strawberry-12x500ml)
- [Grenade Fudge Brownie High Protein Shake, 8 x 330 ml \| Over 25 g Protein Per Bottle, Smooth & Creamy, Ready to Drink, Perfect for On-The-Go, Vegetarian](https://bargainpostbox.co.uk/visit/grenade-gren64-fudge-brownie-protein-shake-8x330ml)
- [GROUNDED Dairy Free Chocolate Protein Milkshakes 12 x 490ml, 20g Plant Protein Per Bottle, Ready to Drink, Natural Ingredients, Gluten Free, Nutritious Meal Replacement, Made With Cocoa](https://bargainpostbox.co.uk/visit/optimum-nutrition-high-protein-shake-strawberry-12x500ml)
- [Huel Complete Protein Powder \| 26 Servings \| Chocolate Fudge Brownie \| 20g Protein Per Serving \| Gluten-Free \| No Soy \| Plant-Based Vegan Protein Powder](https://bargainpostbox.co.uk/visit/optimum-nutrition-high-protein-shake-strawberry-12x500ml)
- [UFIT 25g Protein Shake \(10 x 330 ml\) - Vanilla Flavour - High Protein - Fat Free - No Added Sugar - Ready to Drink - Gut Friendly - Packaging May Vary](https://bargainpostbox.co.uk/visit/optimum-nutrition-high-protein-shake-strawberry-12x500ml)
- [Vieve Protein Water 6x500ml - Orange & Mango \| 20g Protein, Sugar Free, Fat Free & Dairy Free \| A Ready to Drink Alternative to Protein Powders & Shakes \| 6 Pack](https://bargainpostbox.co.uk/visit/optimum-nutrition-high-protein-shake-strawberry-12x500ml)
- [REP Vanilla Protein Shake \| Only 5 Ingredients \| 20g High Protein \| 8x250ml \| Ready to Drink, No Artificial Sweeteners, No Added Sugar, British Milk, 150 Calories](https://bargainpostbox.co.uk/visit/optimum-nutrition-high-protein-shake-strawberry-12x500ml)
- [Kinetica Sports Ready-to-Drink High Protein Milkshake - Vanilla Flavour \| 25g Protein/Bottle, 12 X 330ml Pack \| High Protein, Low Fat & No Added Sugar \| Post Workout Pre-mixed Drink for Men & Women](https://bargainpostbox.co.uk/visit/optimum-nutrition-high-protein-shake-strawberry-12x500ml)
- [Huel Complete Protein Powder \| 26 Servings \| Vanilla \| 20g Protein Per Serving \| Gluten-Free \| No Soy \| Plant-Based Vegan Protein Powder](https://bargainpostbox.co.uk/visit/optimum-nutrition-high-protein-shake-strawberry-12x500ml)
- [Huel Ready-to-Drink Meal \| 8x500ml 20g Protein \| Salted Caramel \| Nutritionally Complete, Low Sugar \(2g\), High Fibre \(7g\), Plant Based, Vegan, Healthy](https://bargainpostbox.co.uk/visit/optimum-nutrition-high-protein-shake-strawberry-12x500ml)
- [Edible Health Hydrolysed Collagen Powder 400g, Types 1 & 3, 18 Amino Acids \| Hydrolysed Types 1 & 3 bovine collagen for hair, skin, nails and joints; 13 g daily serving; unflavoured; mix into drinks](https://bargainpostbox.co.uk/visit/optimum-nutrition-high-protein-shake-strawberry-12x500ml)

## Add-ons

- [Optimum Nutrition Gold Standard 100% Whey Protein Powder, 899 g \| Double Rich Chocolate, 29 Servings, 24g Protein, BCAA, Low](https://bargainpostbox.co.uk/visit/optimum-nutrition-high-protein-shake-strawberry-12x500ml)
- [Optimum Nutrition Gold Standard 100% Whey Protein Powder, 900 g \| Vanilla Ice Cream, 30 Servings, 24g Protein, BCAA, Low Suga](https://bargainpostbox.co.uk/visit/optimum-nutrition-high-protein-shake-strawberry-12x500ml)

## Images

![Optimum Nutrition High Protein Shake, Strawberry, 12 × 500 ml — 1](https://bargainpostbox.co.uk/i/5tvm-dFNa5XceR-_0T423oQKrDxWjPMXslowdEyrfFbX_avNgNhE1C4aQawjjUB48gQ4lxdlyWkSze4oHSN6y-HBwSqKsrkutkxRmnaWFQ6rLVK4cMBSp7dy.jpg)

![Optimum Nutrition High Protein Shake, Strawberry, 12 × 500 ml — 2](https://bargainpostbox.co.uk/i/s072x9ZI-miQJrxz1AVsEAxdT-4aFtXrzzSOwG5_aXsy5eXlX4BvLBpxwpY8iJ8RA8Rb7fULdWTnHhG6CMDCPcYVRJjFve82XK6UWVuIwkPqUghvAI02C8oM.jpg)

![Optimum Nutrition High Protein Shake, Strawberry, 12 × 500 ml — 3](https://bargainpostbox.co.uk/i/Y9gWgHhYDscXVa7MH5FXeEJ7Cb2gfFJU4nZd4g-uQUPQFpa355fLvzlXJvreSovhEkXg_if54xAqypn4yaXrfgKnapPmO3diZtFZzJvVquw6-SLyl4vVUZM8.jpg)

![Optimum Nutrition High Protein Shake, Strawberry, 12 × 500 ml — 4](https://bargainpostbox.co.uk/i/hde6l-r6qeuhA18fkNW1E0GsvUUe8leB44hug2q-1qJXcd-P8uAtiQn9fC5szUerU26_2McIkW0amFnROdA2G-zNe4sgp7yDngg5cBdrvkNZ2qQ7ee9zbDey.jpg)

![Optimum Nutrition High Protein Shake, Strawberry, 12 × 500 ml — 5](https://bargainpostbox.co.uk/i/0QXHjHuc3ymTd0FTxIZW91p3Vswdm6mlnryCtsZQZCsR5hTrY5_yE5mZbZ4OboxAGvubomZqcwmPnP5GCsgtba1zbt7h9jlKDLFK2m0OvqiPZbZVb4MGzOBl.jpg)

![Optimum Nutrition High Protein Shake, Strawberry, 12 × 500 ml — 6](https://bargainpostbox.co.uk/i/HF4JOuPTvrhJW7bmPU3ed5mHlm7uS0uNAgLoxKNuZFxfrEBLeklNDHQ_eyt1fTPSZSiSIquMPrs8FhiuP98bJC5jpURkzxUTBuD-kcxVahTQ-pKjpuze2Kaj.jpg)

![Optimum Nutrition High Protein Shake, Strawberry, 12 × 500 ml — 7](https://bargainpostbox.co.uk/i/QZ0LhAQYqCMOzO6dLxZC228hCvwDs4q0Z6jRr0oixbjex1LjFruB-DaNstft1opE62KBLeXrswY47LN4fQ3CSORCjFrLeWdFThNzxRsmCJngUcVgRpDwq65f.jpg)