# Nytol Herbal Simply Sleep One-A-Night Tablets, 21 Count

One-A-Night Tablets Count: Nytol Herbal Simply Sleep is a one-tablet-a-night herbal remedy containing valerian root extract, listed for temporary relief of sleep disturbances based on traditional use. The listing recommends taking one tablet with water 30 minutes to an hour before bedtime and states that the product is for adults aged 18 and over.

- [Original product page](https://bargainpostbox.co.uk/product/nytol-herbal-simply-sleep-one-a-night-tablets-21)
- [View offer](https://bargainpostbox.co.uk/visit/nytol-herbal-simply-sleep-one-a-night-tablets-21)
- Market: UK
- Language: en-GB
- Currency: GBP
- Brand: Nytol
- Model: Nytol Herbal Tablets Traditional Remedy Used For Sleeplessness Relief
- Price: 4.64 GBP
- Previous price: 7.46 GBP
- Discount: 38%
- Price checked: 2026-11-12T18:11:47.194Z
- Rating: 4 / 5
- Reviews: 10707

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- A single tablet is the listed nightly dose, to be taken 30 minutes to an hour before bedtime with water.
- The product description identifies valerian root extract as the active ingredient and frames its use for temporary sleep disturbances as traditional use.
- The 21-tablet pack is described for adults aged 18 and over.

## Pros

- One tablet per night offers a straightforward dosing routine for buyers who want a tablet rather than a liquid or spray.
- The listing gives the valerian extract amount per film-coated tablet and specifies the suggested timing.

## Cons

- Customer feedback reports that experiences with effectiveness and sleep quality vary, so the claimed traditional use does not ensure a helpful result for every buyer.
- Feedback includes reports of an unpleasant smell and headaches, alongside varied experiences of side effects and value.

## Specifications

### Identity
- Brand: Nytol
- Model: Nytol Herbal Tablets Traditional Remedy Used For Sleeplessness Relief
### Ingredients and format
- Active ingredient: Valerian Root Dry Extract
- Extract per tablet: Dry extract from Valerian root \(Valeriana officinalis L.\) 385mg \(equivalent to 1.54 - 1.93g of Valerian root\). Extraction solvent: Ethanol 60% V/V.
- Dosage form: Tablet
- Coating: Film
- Dose release method: Immediate Release
- Diet type: Vegetarian
- Age range: Adult
### Use and pack
- Specific use: Sleep
- Product benefit: Sleeplessness Relief
- Recommended dose: Adults and children aged 18 years and over: Take one tablet 30 minutes to an hour before bedtime. Swallow the tablet with water. Do not exceed the recommended dose.
- Net content: 21 Count, 21 Tablet
- Net content weight: 8 Grams
- Container type: Box
- Country of origin: United Kingdom
### Dimensions and weight
- Dimensions listed: 25 x 100 x 50 millimetres
- Weight listed: 30 Grams

## Before you buy

- The product information says its use is based on traditional use only, not established efficacy in the supplied evidence. Do not use if allergic to any ingredient, under 18, or with alcohol. Consult a healthcare professional before use if pregnant, breastfeeding, or taking other medicines. Seek medical advice if symptoms persist or worsen, and keep out of reach of children.
- The listing calls the pack 21 tablets and gives a one-tablet dose, but customers report varied views on how long it lasts and whether it suits regular use. Follow the stated dose and do not exceed it.

## A good fit for

- Adults seeking a valerian-based tablet with a stated one-a-night routine for temporary sleep disturbances, subject to the product's precautions.

## Less suited to

- People under 18, anyone allergic to an ingredient, or anyone intending to take it with alcohol.
- People seeking a remedy with consistently reported results or a product explicitly supported for regular long-term use.

## Customer feedback

Customer feedback is mixed on whether the tablets help with sleep and whether users sleep through the night. Reports also vary on value, side effects, taste and longevity, while the feedback specifically notes criticism of the smell and some reports of headaches. For buyers considering this one-tablet valerian formula, the variation matters because the listing's traditional-use claim does not guarantee a particular sleep result or suitability for regular use. The aggregate ratings lean positive overall but include a substantial spread across rating levels, so they do not establish a consistent experience.
- Positive themes: Some customers say the product works well and helps them sleep through the night.
- Negative themes: Some customers say it does not help, report remaining awake for hours, or describe an unpleasant smell. Some also report headaches or find it unsuitable for regular use.
- Mixed feedback: Customers report varied experiences of sleep quality, effectiveness, value, side effects, longevity and taste.

## Frequently asked questions

### What is the active ingredient?
The product description states that each film-coated tablet contains 385mg of dry valerian root extract, equivalent to 1.54 - 1.93g of valerian root.
### How does the listing say to take it?
Adults aged 18 and over are directed to take one tablet with water 30 minutes to an hour before bedtime. Do not exceed the recommended dose.
### Is this suitable for children?
No. The supplied directions and safety information say it is not suitable for children under 18.
### What should I know about the stated benefit?
The listing describes the product as a traditional herbal medicinal product for temporary sleep disturbances, based on traditional use only. It does not establish that it will work for every person.

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## Add-ons

- [Nytol Herbal Simply Sleep One A Night Tablets - Herbal Remedy with natural active ingredients used to aid restful sleep - 21](https://bargainpostbox.co.uk/visit/nytol-herbal-simply-sleep-one-a-night-tablets-21)

## Images

![Nytol Herbal Simply Sleep One-A-Night Tablets, 21 Count — 1](https://bargainpostbox.co.uk/i/wACZqnfMZshood4-u-ZfKGzGixr_Nc2nx86LpT9c4J7JewawBPw9RlOmTvo2kVNscS9eEv6H_tUR9ABhvQaMFXJ3hMr_n7IXx7NyoEClbv0hR945MQraNOpm.jpg)

![Nytol Herbal Simply Sleep One-A-Night Tablets, 21 Count — 2](https://bargainpostbox.co.uk/i/NUxts5tmZ7ZaRHJR6lOOK-0wwo9Ne3AcC8iD6SzAWx3EIX_0AmSeyEoogmjSYIQWDl4rnevR8dRptyS78nORP3UIseRuSEuuiNosOSV_6AkmVRtytvvULOmy.jpg)

![Nytol Herbal Simply Sleep One-A-Night Tablets, 21 Count — 3](https://bargainpostbox.co.uk/i/xrFy7xufnNmJcO32yiExuSssBdy1Xx95S1GKik7t3EFwYQ_igLDqw5xlL3TLLREiYHkRulPDAl3WpI9stUKkMk-IE_8nu8qQpgF3uBXDNtnX4BKrGWh07xUv.jpg)

![Nytol Herbal Simply Sleep One-A-Night Tablets, 21 Count — 4](https://bargainpostbox.co.uk/i/0lk4xHhw2kIPOUxlEGME9RcXYL5l7bi6XYIxmhf7iTx2wFMxsmfkTmHM0w52fC65nNueDLuwk_ZCjs4q6MYUkB056Oot31ejoOFBV9FJ5N3m7DukI4ryXRZb.jpg)

![Nytol Herbal Simply Sleep One-A-Night Tablets, 21 Count — 5](https://bargainpostbox.co.uk/i/mcThL4wvRitU3uL1ojlr7M8_DwsLREoWXgXGo7EptckcCFVD2OR49Igtm35-5MlQQuJ7820haQo0fh36D026Im8lX3LUft0XD8L5L8rcA-CLYPkN5XeD_18f.jpg)

![Nytol Herbal Simply Sleep One-A-Night Tablets, 21 Count — 6](https://bargainpostbox.co.uk/i/E6XljS_6JVZwVcFLhpvEgxQrWbUTogAV8JfjzdNRsS0cchLM3-10XlRAoFwsSN7yK_7sZslt0GsbQkpvrK7dltEqJqTlcCme5RhDwt8tZPd4FkW2JVd9tkwX.jpg)

![Nytol Herbal Simply Sleep One-A-Night Tablets, 21 Count — 7](https://bargainpostbox.co.uk/i/hdBqHFN0LWWTVzgiy9bn-MNSZ2Bd6FtwT8-Q2SqIt0wd2hYzeeIb17ajLDhLsvemqseTZFUgh4k0kWPJhNfLvwzAP3LWCnpuUOFuR6jatBJPP8dfkDvd3DNb.jpg)