Liquid I.V. Hydration Multiplier Strawberry Electrolyte Mix, 16 Sticks

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Product guide

Liquid I.V. Hydration Multiplier Strawberry Electrolyte Mix, 16 Sticks

Liquid I.V. Hydration Multiplier is a strawberry-flavoured electrolyte powder supplied in 16 single-serving sticks. Each stick is intended to mix with 500 ml of cold water, making it a portable option for exercise, travel or hot days.

At a glance

Single-serving powder sachets are described for mixing into 500 ml of water.
The listed formula includes sodium, potassium and vitamins C, B3, B5, B6 and B12.
The listing describes the mix as vegan and gluten free, with no artificial colours or sweeteners.
The brand recommends cold water rather than hot water for mixing.

Price

£14.99Save 25%

Reference price: ~~£19.99~~

Price checked: 13 Nov 2026

View offer

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Pros and cons

Pros

Individual sticks are convenient to carry and portion for travel or activity.
The serving provides listed amounts of sodium and several vitamins, with calorie and caffeine information supplied.
Strawberry flavour offers a flavoured alternative to plain water.

Cons

At 51 kcal per stick, it is not calorie-free.

Technical specifications

11 specifications

Identity
Brand	Liquid I.V.

Product
Flavour	Strawberry
Form	Powder
Number of sticks	16
Country of origin	Canada

Nutrition and formula
Energy per stick	51 kcal (215 kJ)
Sodium per serving	530mg
Vitamin C per serving	91% of the Nutrient Reference Value (NRV)
Caffeine	No

Preparation
Water per stick	500 ml of water
Recommended water temperature	cold water

What to know before buying

The brand recommends cold water because hot water could affect the formula's vitamins and minerals. Mix one stick into 500 ml of water.

Who is it for?

A good fit for

People wanting portable, pre-portioned electrolyte powder for exercise, outdoor activities, travel or hot days.
Buyers who want a strawberry-flavoured drink mix with listed vitamins and minerals.

Less suited to

Anyone looking for a caffeine-containing hydration product.
Buyers who specifically need a calorie-free drink mix.

Liquid I.V. Hydration Multiplier Strawberry Electrolyte Mix, 16 Sticks · photo 2 — Additional product photo 2

Customer reviews on Amazon

4.4 / 5 · 419 ratings

5 stars71%71%
4 stars15%15%
3 stars7%7%
2 stars2%2%
1 star5%5%

Customer feedback reports perceived improvements in hydration and energy, alongside favourable comments about health benefits. Experiences are not uniform: customers differ on how well the powder dissolves and how easy the drink is to consume, and value opinions are mixed. For buyers using the single-serving format on the go, the sachets may be convenient, but these reports do not establish a guaranteed effect or suit everyone’s taste.

Positive themes

Customers report perceived hydration and energy benefits.
Some customer feedback praises the product's health benefits.

Mixed feedback

Customers disagree about how easily the powder dissolves.
Drinkability receives mixed reactions, with some finding it easy to drink and others finding it hard to stomach.
Value opinions are mixed, with some considering it worthwhile and others finding regular use expensive.

Frequently asked questions

How do you prepare a Liquid I.V. Hydration Multiplier stick?

The listing says to dissolve one stick in 500 ml of water. The brand recommends cold water for taste, texture and to avoid affecting the vitamins and minerals.

Does this mix contain caffeine?

No. The product information says it does not contain caffeine.

How many calories are in each stick?

The stated amount is 51 kcal (215 kJ) per stick.

Is the strawberry mix vegan and gluten free?

The listing describes Liquid I.V. Hydration Multiplier as vegan and gluten free.