1 / 7Liquid I.V. Hydration Multiplier Lemon Lime Electrolyte Mix, 24 Sticks
Liquid I.V. Hydration Multiplier is a lemon lime electrolyte powder supplied in 24 single-serving sticks. Each stick is intended to mix with 500 ml of water, making it a portable option for exercise, travel and outdoor use.
At a glance
- Single-serving sachets are intended to dissolve in 500 ml of water.
- The listed formula includes sodium, potassium and vitamins C, B3, B5, B6 and B12.
- The listing describes the powder as vegan and gluten free, with no artificial colours or sweeteners.
- The manufacturer recommends cold water rather than hot water.
Often bought together
Pros and cons
Pros
- Twenty-four individual sticks are convenient to carry and portion.
- A specific 500 ml mixing instruction makes serving preparation straightforward.
- The listing states that the formula is caffeine-free and vegan.
Cons
- Each listed stick provides 51 kcal, so this is not a zero-calorie mix.
Technical specifications
18 specifications| Brand listed | Unilever |
|---|---|
| Flavour | Lemon Lime |
| Pack contents | 24 Sachet Sticks of Liquid I.V. Hydration Multiplier Electrolyte Powder Mix, Lemon Lime Flavour |
| Serving size | 16g |
|---|---|
| Energy per stick | 51 kcal (215 kJ) |
| Sodium per serving | 530mg |
| Vitamin C NRV per serving | 91% |
| Vitamin B3 NRV per serving | 143% |
| Vitamin B5 NRV per serving | 190% |
| Vitamin B6 NRV per serving | 164% |
| Vitamin B12 NRV per serving | 272% |
| Potassium NRV per serving | 19% |
| Caffeine | No |
| Mixing amount | 500 ml of water |
|---|---|
| Water temperature guidance | For best taste, texture and efficiency, mix into a glass of cold water. |
| Dietary claims | vegan and gluten free |
| Artificial colours or sweeteners | without any artificial colours or sweeteners |
| Dimensions listed | 29 x 15.2 x 3 cm; 510 g |
|---|
What to know before buying
- Mix with cold water. The manufacturer says hot water could affect the effectiveness of the vitamins and minerals. The listed pack dimensions and weight describe the product listing and do not clarify whether the weight includes outer packaging.
Who is it for?
A good fit for
- People wanting individually portioned electrolyte powder for exercise, travel or outdoor activities.
- Buyers looking for a lemon lime drink mix with listed vitamins and minerals.
Less suited to
- People seeking a zero-calorie electrolyte mix.
- People who need a drink mix intended for preparation with hot water.

Customer reviews on Amazon
- 5 stars
84% 84% - 4 stars
0% 0% - 3 stars
8% 8% - 2 stars
0% 0% - 1 star
8% 8%
The supplied evidence includes aggregate ratings but no written customer feedback. The overall rating distribution is mostly five-star, with some three- and one-star ratings, so it indicates favourable but not uniform responses. It does not explain why customers rated the mix as they did or establish experiences with its stated flavour, mixing instructions or ingredients.
Frequently asked questions
How much water should I use for one stick?
The listing says to dissolve one stick in 500 ml of water.
Can I mix it with hot water?
The manufacturer does not recommend hot water, saying it could affect the vitamins and minerals. It recommends cold water.
Does it contain caffeine?
The listing states that it does not contain caffeine.
How many calories are in a stick?
The product information states that a 16g stick provides 51 kcal (215 kJ).

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