# High-Protein Mediterranean Cookbook: 150 Recipes

The Good Housekeeping High-Protein Mediterranean Cookbook brings together 150 recipes and a seven-day jumpstart meal plan. The listing describes it as a beginner-friendly guide with Mediterranean diet basics, meal-prep strategies and recipes that include stated protein amounts. Those nutrition and recipe-testing descriptions are publisher claims, not independently verified here.

- [Original product page](https://bargainpostbox.co.uk/product/high-protein-mediterranean-cookbook-150-recipes)
- [View offer](https://bargainpostbox.co.uk/visit/high-protein-mediterranean-cookbook-150-recipes)
- Market: UK
- Language: en-GB
- Currency: GBP
- Category: Books, Music & Hobbies > Books, Music & Movies > Books & Comics
- Price: 25.83 GBP
- Previous price: 34.99 GBP
- Discount: 26%
- Price checked: 2026-11-14T09:50:37.899Z
- Rating: 4.3 / 5
- Reviews: 36

Prices and deal status are the latest recorded data, not a guarantee of availability. Confirm the price and availability with the store.

## At a glance

- 150 protein-focused Mediterranean recipes, according to the title and listing.
- Includes a seven-day jumpstart meal plan and guidance on Mediterranean diet basics.
- The listing names meal-prep strategies, pantry staples and serving suggestions.
- Example recipes are accompanied by stated protein amounts, including 28g for Open-Face Frittata Sandwiches.

## Pros

- Combines recipes with introductory diet guidance and practical meal-prep suggestions.
- The seven-day meal plan offers a defined starting point for readers who want structure.

## Specifications

### Book details
- Publisher: Hearst Home
- Publication date: 14 April 2026
- Language: English
- Print length: 272 pages
- ISBN-10: 1958395544
- ISBN-13: 978-1958395547
### Dimensions and weight
- Dimensions: 21.11 x 2.64 x 23.65 cm
- Weight listed: 567 g

## A good fit for

- Readers looking for high-protein Mediterranean-style recipes alongside introductory diet guidance.
- Beginners who may find a short meal plan and meal-prep suggestions useful.

## Less suited to

- Readers seeking a book with customer-review commentary available in the supplied information.

## Customer feedback

Aggregate ratings lean positive, with most ratings in the five-star category, but a smaller share are three-star or one-star. Without customer-comment summaries, the reasons for those differing ratings are unknown. The ratings alone cannot establish recipe quality or whether the meal plan suits a particular reader.

## Frequently asked questions

### How many recipes are included?
The title and listing state that the book contains 150 recipes.
### Does it include a meal plan?
Yes. The listing describes a seven-day jumpstart meal plan.
### What else does the listing say is included?
It describes Mediterranean diet basics, meal-prep strategies, pantry staples and serving suggestions.
### Are the health and recipe-testing claims independently verified?
No. Claims about health benefits and triple-testing are stated in the listing and are not independently verified here.

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## Images

![High-Protein Mediterranean Cookbook: 150 Recipes — 1](https://bargainpostbox.co.uk/i/rMpXLGGB5KVlWPZvZQdUUdkaenvDNph71gki4-gjUyp0BpeyyXmSrabJ---sLMaETaTIGOoVhsrzkhMhoQ99UzCgRj7Kz22WjZNxlQHNwI6jjS5LQQtP.jpg)

![High-Protein Mediterranean Cookbook: 150 Recipes — 2](https://bargainpostbox.co.uk/i/P9T4NxWmsccmPKnOwxvuU7CTboxK6q7mlLi4v7y6dSZXbLIzAk-btyKNS9pJSQObPXi-hre2S2FD3Vu2EmV0wT9q1dIl9VKRzg21xLgDxHx_UBK05Wkn.jpg)

![High-Protein Mediterranean Cookbook: 150 Recipes — 3](https://bargainpostbox.co.uk/i/EoejkvEXB2cTbq5yk7RBXx9FMtRHhDoK0WOL967F7vkcFcoMW8R-r49zDWYmHEDAsxPSPW3AEOfkaAsFb7utPX-jSzhj0fu8GZbHbcWjCbVDsdIYNtPC.jpg)

![High-Protein Mediterranean Cookbook: 150 Recipes — 4](https://bargainpostbox.co.uk/i/MK0H6s53jHgzEekiBakIWqrv6UdKRfId4TlOrPaOVAO5dHJg2VtBnMvA7LZkttWK5_AwdijHN9Cu25-VAzyCASBmG-5nLIjmWIKYH0tiv6J3NwLtjfn1.jpg)

![High-Protein Mediterranean Cookbook: 150 Recipes — 5](https://bargainpostbox.co.uk/i/uapcMmVIEb_VzK7Qad3ZKcLZT3Yg8e4PsXZyzsgo5Uobp0dslE8VHmLwverJ9vCYoyIbC_qknwYygIjI5SyHNmbjHaRbOIAN-Vmc0p3BB7mAUFGcmfts.jpg)

![High-Protein Mediterranean Cookbook: 150 Recipes — 6](https://bargainpostbox.co.uk/i/OhC4n7CXJii7r1laHGyu1OIoeoolBQ8GDf02W9WZ4Q1YKQwoqE__L8NQmSSauPlbaVmbQmfPqzQ2HMnI5Ywg5P2Z8KIaKIf_StjyIVHALRWW-OWWvV9R.jpg)

![High-Protein Mediterranean Cookbook: 150 Recipes — 7](https://bargainpostbox.co.uk/i/xIgNyZ6B_1x46lP3iFtBo4VQKuglcAINnaLMzF96SNNs5LNDhvmE21Dxf9WqZL4F4eoNmWUBWkRKQaiAzCTR6LWOOpcrtKPosxdtlcnKkxbFhtTK5qFs.jpg)