1 / 5fourfive Hydration Tablets, Lemon & Lime, 160 tablets
fourfive Hydration Tablets are effervescent electrolyte and vitamin tablets in Lemon & Lime flavour, sold as an eight-pack of 20. The listing says to dissolve one tablet in 500 ml of water, making the pack suited to preparing drinks for exercise or afterwards.
At a glance
- Effervescent tablets are designed to dissolve in water for a drink during or after exercise.
- The listing names electrolytes, calcium, magnesium, sodium, vitamin C and B vitamins among the ingredients.
- The brand describes the tablets as vegan, caffeine free and low calorie.
Reference price: £49.00
Price checked: 14 Nov 2026
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Pros and cons
Pros
- The tablet format can be prepared directly in a water bottle, using the stated 500 ml amount per tablet.
- A Lemon & Lime flavour and an eight-pack of 20 tablets provide a substantial supply for repeat use.
- Vegan and caffeine-free claims may suit buyers avoiding animal-derived supplements or caffeine.
Technical specifications
10 specifications| Brand | fourfive |
|---|
| Flavour | Lemon & Lime |
|---|---|
| Pack size | 8 |
| Tablet count | 160.0 count |
| Form | Tablet |
| Primary supplement type | B Vitamins, Calcium, Electrolytes, Magnesium, Vitamin C |
| Special ingredients | Calcium, Magnesium, Sodium, Vitamin B1, Vitamin C |
| Diet type | Vegan |
| Age range | Adult |
| Directions | Dissolve 1 tablet in 500ml water & sip throughout or after exercise |
What to know before buying
Listing details to confirm
The listing claims that the vitamins and electrolytes support hydration and recovery, but these are product claims rather than independently verified outcomes. Follow the stated serving directions and consider whether the listed ingredients suit your needs.
Who is it for?
A good fit for
- Adults wanting a flavoured electrolyte tablet to dissolve in water during or after exercise.
- Buyers seeking a larger multi-pack of vegan, caffeine-free hydration tablets.
Less suited to
- People looking for a ready-to-drink beverage rather than tablets to dissolve.
- Anyone who needs confirmed ingredient quantities per tablet, which are not provided here.

Customer reviews on Amazon
- 5 stars
73% 73% - 4 stars
17% 17% - 3 stars
2% 2% - 2 stars
0% 0% - 1 star
8% 8%
Aggregate ratings lean positive, with most ratings in the five-star category, but a smaller one-star share indicates that experiences are not uniformly favourable. Ratings alone do not explain the reasons, so they cannot establish taste, dissolving performance or suitability for a particular exercise routine.
Frequently asked questions
How do you prepare the tablets?
The listing instructs users to dissolve one tablet in 500 ml of water and sip during or after exercise.
What flavour and pack size is listed?
The flavour is Lemon & Lime. The title describes eight packs of 20 tablets, and the details list a total of 160 tablets.
Are these tablets vegan and caffeine free?
The listing describes them as vegan and caffeine free.

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